Tradizioni D'italia
Parmesan
200 g
BARCODE:3760113765360
COMMON NAME:Parmesan
CATEGORIES:Dairies, Fermented Foods, Fermented Milk Products, Cheeses, Italian Cheeses, Parmigiano Reggiano
LABELS:Pdo
MANUFACTURING:Parmareggio
COUNTRIES:France
Labels
Nutri-Score
Poor nutritional quality
Poor nutritional qualityNOVA Group
Processed foods
Processed foodsGreen-Score
Moderate environmental impact
Moderate environmental impactHealth
Nutrition
Label
Poor nutritional qualityNutrient levels
Fat in high quantity (30%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (20%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.6%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 1,671 kJ (403 kcal) |
| FAT | 30 g |
| Saturated fat | 20 g |
| Carbohydrates | 0.2 g |
| Sugars | 0.2 g |
| Dietary fiber | ~ 0 g |
| Proteins | 32 g |
| Salt | 1.6 g |
| Sodium | 0.64 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1,671 kJ (403 kcal) | 1,671 kJ (403 kcal) | ~ 145.63 kJ (34 kcal) |
| FAT | 30 g | 30 g | ~ 0.19 g |
| Saturated fat | 20 g | 20 g | ~ 0.11 g |
| Cholesterol | ~ 0 g | ? | ~ 0 g |
| Carbohydrates | 0.2 g | 0.2 g | ~ 4.91 g |
| Sugars | 0.2 g | 0.2 g | ~ 4.85 g |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Sucrose | ~ 0 g | ? | ~ 0 g |
| Glucose | ~ 0 g | ? | ~ 0 g |
| Fructose | ~ 0 g | ? | ~ 0 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 4.85 g | ? | ~ 4.85 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 0 g | ? | ~ 0 g |
| Proteins | 32 g | 32 g | ~ 3.23 g |
| Salt | 1.6 g | 1.6 g | ~ 0.89 g |
| Sodium | 0.64 g | 0.64 g | ~ 0.36 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 0 g | ? | ~ 0 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0 g | ? | ~ 0 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.15 g | ? | ~ 0.15 g |
| Calcium | ~ 0.12 g | ? | ~ 0.12 g |
| Phosphorus | ~ 0.1 g | ? | ~ 0.1 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.01 g | ? | ~ 0.01 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 3.88 g | ? | ~ 3.88 g |
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 89.35 g | ? | ~ 89.35 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 1,671 kJ. Reference adult weight: 70 kg. Energy density: Moderate.
Walking
97 min (~9,743 steps)
Swimming
59 min
Bicycling
45 min
Running
34 min
Ingredients
Ingredients image
Ingredients list
_Lait_ cru de vache, sel, présure
Ingredient information
Cow S Milk
98.4% (estimate)
Salt
0.8% (estimate)
Rennet
0.8% (estimate)
Allergens
Milk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
Processed foodsElements that indicate the product is in NOVA group 3
Categories
Cheeses
Ingredients
Salt
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Parmesan cheese, from cow's milk • Score: 47/100Life-cycle reference
Category: Parmesan cheese, from cow's milk
PEF environmental score: 0.59
Climate change impact: 6.21 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Parmesan cheese, from cow's milk. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Parmesan cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.0 % |
| Processing | 6.8 % |
| Packaging | 4.3 % |
| Transportation | 3.0 % |
| Distribution | 1.6 % |
| Consumption | 0.4 % |
Bonuses and maluses
Origins of ingredients
Declared origins are missing for this product.
Origins bonus: +2
Transportation (Worldwide): 0
Environmental policy adjustment: +2
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a low impact
Malus: 0
Packaging score: +99.2
Green-Score for this product
Green-Score for this product
Final score: 49/100Final score breakdown
Life cycle analysis score: 47
Sum of bonuses and maluses: +2
Final score: 49/100
Carbon footprint
Carbon footprint
Equivalent to driving 3.2 km in a petrol car.
621 g CO2e per 100g of product.
Reference category: Parmesan cheese, from cow's milk.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Parmesan cheese, from cow's milk. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Parmesan cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.2 % |
| Processing | 5.7 % |
| Packaging | 5.4 % |
| Transportation | 3.9 % |
| Distribution | 0.6 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: 0
Packaging score: +99.2
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Paper or cardboard | |||
| Total |
Transportation
Manufacturing locations
Parmareggio
Origins of ingredients
Declared origins are missing for this product.
Origins bonus: +2
Transportation (Worldwide): 0
Environmental policy adjustment: +2
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Italy | 100 % | Medium |
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on July 20, 2017 at 3:39:45 PM UTC by kiliweb .
Last edit on March 17, 2026 at 11:10:04 PM UTC by new-nutrition-bot .
Product page also edited by date-limite-app, desaalex8, feat, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, resano, youplaboum, yuka.KY5PJsSXRuw4G_fA9IQ24gHgOOXbBMRQBkJdog, yuka.WjdrZUhZRVB0TWdKd01Ray9VM3E2UFJVM2EyWkJuMjFPZWRCSUE9PQ, yuka.YVpKYUg0SVI5OXBWa1BjczREenMvKzEzN0x1RlVqM3VGc0VXSVE9PQ, yuka.YllVT0RLMExyUDBHbHZadTBRN1k0Y05iNGIyblFteXdETzgySVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlhYZTsffjzibHiXlwnLW54u-cKTif99QsrHTKas, yuka.sY2b0xO6T85zoF3NwEKvln1lbMj_njfCKDzlnG2l_v2kEbvjOP1N2YPINqs.