Category Analysis ID: 6000

Dairy

Detailed breakdown of health metrics and processing levels for 319 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.6AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption19.1%

31-70 Moderate consumption73.7%

71-100 Recommended consumption7.2%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.7AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products75.5%

2.5-3.0 Moderate choice, acceptable for some categories10.7%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 13.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.9 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods16.9%

Group 2 Processed culinary ingredients17.5%

Group 3 Processed foods26.7%

Group 4Ultra-processed foods38.9%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice6.3%

B Good quality, recommended25.1%

C Moderate quality, consume moderately21.0%

D Lower quality, limit intake21.0%

E Lowest quality, consume sparingly26.7%

Food Items 319

Dairy #11433500

Chocolate milk, made from no sugar added dry mix with reduced fat milk (Nesquik)

Chocolate milk, made from reduced sugar mix, NS as to type of milk

Chocolate milk, made from sugar free syrup with reduced fat milk

Kefir, NS as to fat content

Chocolate milk, made from sugar free syrup, NS as to type of milk

Chocolate milk, made from no sugar added dry mix, NS as to type of milk (Nesquik)

Milk, fat free (skim)

Milk, lactose free, fat free (skim)

Chocolate milk, made from reduced sugar mix with whole milk

Chocolate milk, made from no sugar added dry mix with whole milk (Nesquik)

Cocoa, whey, and low-calorie sweetener mixture, lowfat milk added

Milk beverage with nonfat dry milk and low calorie sweetener, water added, chocolate

Dairy

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 319

Yogurt, fruit, nonfat milk, light

Yogurt, nonfat milk, plain

Yogurt, Greek, nonfat milk, plain

Chocolate milk, made from sugar free syrup with fat free milk

Yogurt, NS as to type of milk or flavor

Yogurt, Greek, NS as to type of milk or flavor

Yogurt, Greek, NS as to type of milk, plain

Yogurt, Greek, low fat milk, plain

Chocolate milk, made from no sugar added dry mix with fat free milk (Nesquik)

Yogurt, NFS

Yogurt, NS as to type of milk, plain

Yogurt, low fat milk, plain

Chocolate milk, made from reduced sugar mix with fat free milk

Yogurt, whole milk, plain

Almond milk, unsweetened, chocolate

Yogurt, Greek, whole milk, plain

Almond milk, unsweetened

Chocolate milk, made from reduced sugar mix with low fat milk

Chocolate milk, made from no sugar added dry mix with low fat milk (Nesquik)

Hot chocolate / Cocoa, made with no sugar added dry mix and fat free milk

Chocolate milk, made from no sugar added dry mix with non-dairy milk (Nesquik)

Chocolate milk, made from sugar free syrup with low fat milk

Chocolate milk, made from sugar free syrup with non-dairy milk

Chocolate milk, made from reduced sugar mix with reduced fat milk

Chocolate milk, made from no sugar added dry mix with reduced fat milk (Nesquik)

Chocolate milk, made from reduced sugar mix, NS as to type of milk

Chocolate milk, made from sugar free syrup with reduced fat milk

Kefir, NS as to fat content

Chocolate milk, made from sugar free syrup, NS as to type of milk

Chocolate milk, made from no sugar added dry mix, NS as to type of milk (Nesquik)

Milk, fat free (skim)

Milk, lactose free, fat free (skim)

Chocolate milk, made from reduced sugar mix with whole milk

Chocolate milk, made from no sugar added dry mix with whole milk (Nesquik)

Cocoa, whey, and low-calorie sweetener mixture, lowfat milk added

Milk beverage with nonfat dry milk and low calorie sweetener, water added, chocolate