Carrefour
Croq' panés
400 g ( 4 x 100 g)
BARCODE:3560071191207
COMMON NAME:Préparation panée, préfrite, précuite, composée de protéines végétales, surgelée.
CATEGORIES:Frozen Foods, Meals, Meat Alternatives, Meat Analogues, Breaded Products, Combination Meals, Frozen Ready Made Meals
LABELS:Vegetarian, No Artificial Flavors, Source Of Proteins, European Vegetarian Union, High Proteins, Made In France, No Colorings, Nutriscore, Nutriscore Grade A
PACKAGING:Tray
MANUFACTURING:France
COUNTRIES:France, Italy, Spain
STORES:Carrefour,carrefour.fr
Health
Nutrition
Nutri-Score
Very good nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7
Nutrient levels
Fat in moderate quantity (9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.9%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.9%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.41%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Combination Meals |
|---|---|---|
| Energy | 937 kJ (223 kcal) | 588.702 kJ (140 kcal) (+59%) |
| Fat | 9 g | 6.118 g (+47%) |
| Saturated fat | 0.9 g | 2.257 g (-60%) |
| Carbohydrates | 20 g | 13.429 g (+49%) |
| Sugars | 0.9 g | 2.194 g (-59%) |
| Dietary fiber | 2.6 g | ? |
| Proteins | 15 g | 6.469 g (+132%) |
| Salt | 0.41 g | 0.744 g (-45%) |
| Sodium | 0.164 g | 0.297 g (-45%) |
| Fruits, vegetables and legumes | ~ 0.75 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 937 kJ (223 kcal) | 937 kJ (223 kcal) | ? |
| Fat | 9 g | 9 g | ? |
| Saturated fat | 0.9 g | 0.9 g | ? |
| Carbohydrates | 20 g | 20 g | ? |
| Sugars | 0.9 g | 0.9 g | ? |
| Dietary fiber | 2.6 g | 2.6 g | ? |
| Proteins | 15 g | 15 g | ? |
| Salt | 0.41 g | 0.41 g | ? |
| Sodium | 0.164 g | 0.164 g | ? |
| Fruits, vegetables and legumes | ~ 0.75 % | ? | ~ 0.75 % |
Serving size
100g
Ingredients
Ingredients image
Ingredients list
Eau, protéines de blé texturées déshydratées 18% (protéines de blé, farine de blé), chapelure 16% (farine de blé, levure, sel), huiles végétales (colza, tournesol en proportion variable), farine de blé 4%, blanc d'œuf en poudre, fécule de pomme de terre, fibres de blé 1.5%, arôme naturel (dont céleri), fibres de psyllium.
Peut contenir des traces de poissons, soja, lait et autres céréales contenant du gluten.
Ingredient information
Water
43.5% (estimate)
Textured Wheat Protein
18.0%
Wheat Protein
13.5% (estimate)
Wheat Flour
4.5% (estimate)
Breadcrumbs
16.0%
Wheat Flour
11.8% (estimate)
Yeast
2.1% (estimate)
Salt
2.1% (estimate)
Vegetable Oil
10% (estimate)
Colza Oil
6% (estimate)
Sunflower Oil
4% (estimate)
Wheat Flour
4.0%
Powdered Egg White
2.75% (estimate)
Potato Starch
2.75% (estimate)
Wheat Fiber
1.5%
Natural Flavouring
0.75% (estimate)
Arome Naturel De Celeri
0.75% (estimate)
Psyllium
0.75% (estimate)
Allergens
CeleryEggsGluten
Traces
FishGlutenMilkSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Flavouring
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging
Packaging impact
Packaging with a medium impact
Malus: -10
Packaging score: 0
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Unknown | Unknown | Unknown | High |
Declared packaging
Tray
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Manufacturing locations
France
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 2.75 % | 0.00 |
Additional information
- Preparation
- À consommer cuit à cœur. Au four: Préchauffez le four à 180°C (th. 6) et laissez réchauffer 17 à 19 minutes.
- Conservation conditions
- À conserver 24 heures au réfrigérateur, 3 jours dans le compartiment à glace du réfrigérateur, plusieurs mois à -18°C dans un congélateur*** et à consommer de préférence avant fin : voir date sur le coté de l'emballage. ATTENTION, NE PAS RECONGELER APRÈS DÉCONGÉLATION.
- Customer service
- Interdis - TSA 91431 - 91343 MASSY Cedex - France.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 30, 2019 at 4:08:46 PM UTC by kiliweb .
Last edit on March 17, 2026 at 10:20:21 PM UTC by new-nutrition-bot .
Product page also edited by arnaud974, autorotate-bot, bazcalou, chevalstar, clockwerx, date-limite-app, driveoff, fpdsurveys, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-carrefour, packbot, quechoisir, roboto-app, yuka.UnZoY0VxRXFpOUpTbXRzazNqYmExL050MTVtU2JYS0pMOG9mSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmJgc-rMkznoZkTtkxOr_dSuJZD1RYtJurLVNqg.
Source List
- carrefour