Pléniday
Filets de maquereaux
BARCODE:3460340300302
CATEGORIES:Seafood, Fishes And Their Products, Fishes, Fatty Fishes, Fish Fillets, Mackerels, Mackerel Fillets
LABELS:Organic, Green Dot, Triman
COUNTRIES:France
Labels
Nutri-Score
Good nutritional quality
Good nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
High environmental impact
High environmental impactHealth
Nutrition
Label
Good nutritional qualityNutrient levels
Fat in moderate quantity (12%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (4.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.3%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.2%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 688.8 kJ (162 kcal) |
| FAT | 12 g |
| Saturated fat | 4.4 g |
| Carbohydrates | 0.4 g |
| Sugars | 0.3 g |
| Dietary fiber | ? |
| Proteins | 14 g |
| Salt | 0.2 g |
| Sodium | 0.08 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0.17 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 688.8 kJ (162 kcal) | ? (162 kcal) | ? |
| FAT | 12 g | 12 g | ? |
| Saturated fat | 4.4 g | 4.4 g | ? |
| Carbohydrates | 0.4 g | 0.4 g | ? |
| Sugars | 0.3 g | 0.3 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 14 g | 14 g | ? |
| Salt | 0.2 g | 0.2 g | ? |
| Sodium | 0.08 g | 0.08 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0.17 % | ? | ~ 0.17 % |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 689 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
40 min (~4,016 steps)
Swimming
24 min
Bicycling
19 min
Running
14 min
Ingredients
Ingredients image
Ingredients list
filets de maquereaux 51 0%, sauce moutarde 49% (eau, moutarde, crème fraiche, huile de tournesol marinade (eau, vinaigre de vin blanc (sulfites), vinaigre d'alcool, vin blanc (sulfites)), amidon de riz, purée d'ail, épices, arôme, épaississant : E412 et E410),
Ingredient information
Filets De Maquereaux 51
0.0%
Mustard Sauce
49.0%
Water
1% (estimate)
Mustard
0.5% (estimate)
Fresh Cream
0.33% (estimate)
Huile De Tournesol Marinade
0.25% (estimate)
Water
0.13% (estimate)
White Wine Vinegar
0.06% (estimate)
Alcohol Vinegar
0.03% (estimate)
White Wine
0.03% (estimate)
Rice Starch
0.25% (estimate)
Garlic Puree
0.17% (estimate)
Spice
0.17% (estimate)
Flavouring
0.17% (estimate)
Thickener
0.11% (estimate)
E412
0.11% (estimate)
E410
48.06% (estimate)
Allergens
MilkMustardSulphur Dioxide And Sulphites
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:filets-de-maquereaux-51, en:mustard
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:filets-de-maquereaux-51, en:mustard
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E410 - Locust bean gum
Additives
E412 - Guar gum
Ingredients
Flavouring
Ingredients
Thickener
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E410 - Locust bean gumEmulsifierStabiliserThickener
E410 - Locust bean gumEmulsifierStabiliserThickener
Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.
E412 - Guar gumEmulsifierStabiliserThickener
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
High environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Mackerel, canned in brine, drained • Score: 50/100Life-cycle reference
Category: Mackerel, canned in brine, drained
PEF environmental score: 0.55
Climate change impact: 4.55 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Mackerel, canned in brine, drained. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Mackerel, canned in brine, drained. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 50.3 % |
| Processing | 7.5 % |
| Packaging | 22.6 % |
| Transportation | 18.3 % |
| Distribution | 1.2 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 30/100Final score breakdown
Life cycle analysis score: 50
Sum of bonuses and maluses: -20
Final score: 30/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.4 km in a petrol car.
455 g CO2e per 100g of product.
Reference category: Mackerel, canned in brine, drained.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mackerel, canned in brine, drained. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Mackerel, canned in brine, drained. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 36.5 % |
| Processing | 10.0 % |
| Packaging | 26.2 % |
| Transportation | 26.8 % |
| Distribution | 0.5 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on December 4, 2017 at 7:22:07 PM UTC by kiliweb .
Last edit on March 18, 2026 at 12:27:44 AM UTC by new-nutrition-bot .
Product page also edited by kiliweb, naruyoko, new-nutrition-bot, openfoodfacts-contributors, roboto-app, sebleouf, yuka.WnJzT0xhZ0RwOGt6aHZZUjNBL2I5OUFyMWJLRWVqcWVGOGhLSUE9PQ.