La Vie Claire
Desserts de kéfir nature
4 x 125 g
BARCODE:3266191060194
CATEGORIES:Beverages And Beverages Preparations, Beverages, Dairies, Fermented Foods, Fermented Milk Products, Desserts, Dairy Desserts, Frozen Foods, Dairy Drinks, Fermented Dairy Desserts, Fermented Drinks, Fermented Milk Drinks, Kefir Yogurts, Kefir
LABELS:Organic, Eu Organic, Fr Bio 01, Ab Agriculture Biologique
COUNTRIES:France
STORES:La Vie Claire
Labels
Nutri-Score
Good nutritional quality
Good nutritional qualityNOVA Group
Unprocessed or minimally processed foods
Unprocessed or minimally processed foodsGreen-Score
Green-Score not computed
Green-Score not computedHealth
Nutrition
Label
Good nutritional qualityNutrient levels
Fat in moderate quantity (1.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (1%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (3.7%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.1%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | 188 kJ (45 kcal) |
| FAT | 1.5 g |
| Saturated fat | 1 g |
| Carbohydrates | 4.2 g |
| Sugars | 3.7 g |
| Dietary fiber | ? |
| Proteins | 3 g |
| Salt | 0.1 g |
| Sodium | 0.04 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 0 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 188 kJ (45 kcal) | 188 kJ (45 kcal) | ? |
| FAT | 1.5 g | 1.5 g | ? |
| Saturated fat | 1 g | 1 g | ? |
| Carbohydrates | 4.2 g | 4.2 g | ? |
| Sugars | 3.7 g | 3.7 g | ? |
| Added sugars | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ? | ? | ? |
| Proteins | 3 g | 3 g | ? |
| Salt | 0.1 g | 0.1 g | ? |
| Sodium | 0.04 g | 0.04 g | ? |
| Minerals | |||
| Fruits, vegetables and legumes | ~ 0 % | ? | ~ 0 % |
Serving size
100 g
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 188 kJ. Reference adult weight: 70 kg. Energy density: High.
Walking
11 min (~1,096 steps)
Swimming
7 min
Bicycling
5 min
Running
4 min
Ingredients
Ingredients image
Ingredients list
Lait demi-ecreme, lait écrémé poudre, ferments lactiques du kéfir, ingrédient agricole issus de l agriculture biologique
Ingredient information
Semi Skimmed Milk
62.5% (estimate)
Skimmed Milk
18.75% (estimate)
Kefir Lactic Ferments
9.38% (estimate)
L
9.38% (estimate)
Allergens
Milk
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Unrecognized: fr:l
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:l
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: fr:l
Food Processing
NOVA group
Unprocessed or minimally processed foodsHow NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
No additives detected or data is missing.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Production system
Bonus: +15
This bonus comes from environmental labels recognized by Open Food Facts.
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -4
Packaging score: +63
Packaging
Packaging impact
Packaging with a low impact
Malus: -4
Packaging score: +63
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | |||
| Glass | |||
| Paper or cardboard | |||
| Total |
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on October 12, 2018 at 11:03:31 AM UTC by openfoodfacts-contributors .
Last edit on March 17, 2026 at 11:40:30 PM UTC by new-nutrition-bot .
Product page also edited by feat, karbon, kiliweb, llegris, macrofactor, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, quechoisir, roboto-app, segundo, tacinte, teolemon, yuka.Wm9RY0xyME1xTm9uc3NFeTFUYmFvT3dybHIrUFpYK2VNTE1VSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlmpnDvaFmy3tbQDlwEm2wsnWD6XMXo987Yz9E6s.