Fleury Michon
Le supérieur cuit à l’étouffée
320 g (240g+80g gratuit)
BARCODE:3095759581013
CATEGORIES:Meats And Their Products, Meats, Prepared Meats, Hams, White Hams
LABELS:Green Dot, Superior Quality
COUNTRIES:France
Labels
Nutri-Score
Moderate nutritional quality
Moderate nutritional qualityNOVA Group
Ultra-processed food and drink products
Ultra-processed food and drink productsGreen-Score
FVery high environmental impact
Health
Nutrition
Label
Moderate nutritional qualityNutrient levels
Fat in low quantity (2.2%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in low quantity (0.8%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.5%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in high quantity (1.8%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml |
|---|---|
| Energy | ~ 467.3 kJ (111 kcal) |
| FAT | 2.2 g |
| Saturated fat | 0.8 g |
| Carbohydrates | 0.7 g |
| Sugars | 0.5 g |
| Dietary fiber | ~ 0.04 g |
| Proteins | 22 g |
| Salt | 1.8 g |
| Sodium | 0.72 g |
| Minerals | |
| Fruits, vegetables and legumes | ~ 1.8 % |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 467.3 kJ (111 kcal) | ? (111 kcal) | ~ 816.06 kJ (194 kcal) |
| FAT | 2.2 g | 2.2 g | ~ 9.08 g |
| Saturated fat | 0.8 g | 0.8 g | ~ 3.27 g |
| Cholesterol | ~ 0.07 g | ? | ~ 0.07 g |
| Carbohydrates | 0.7 g | 0.7 g | ~ 1.22 g |
| Sugars | 0.5 g | 0.5 g | ~ 0.97 g |
| Added sugars | ~ 0.9 g | ? | ~ 0.9 g |
| Sucrose | ~ 0.92 g | ? | ~ 0.92 g |
| Glucose | ~ 0.02 g | ? | ~ 0.02 g |
| Fructose | ~ 0.02 g | ? | ~ 0.02 g |
| Galactose | ~ 0 g | ? | ~ 0 g |
| Lactose | ~ 0 g | ? | ~ 0 g |
| Maltose | ~ 0 g | ? | ~ 0 g |
| Starch | ~ 0 g | ? | ~ 0 g |
| Polyols | ~ 0 g | ? | ~ 0 g |
| Dietary fiber | ~ 0.04 g | ? | ~ 0.04 g |
| Proteins | 22 g | 22 g | ~ 27.03 g |
| Salt | 1.8 g | 1.8 g | ~ 0.99 g |
| Sodium | 0.72 g | 0.72 g | ~ 0.4 g |
| Alcohol | ~ 0 % vol | ? | ~ 0 % vol |
| Vitamins | |||
| Vitamin A | ~ 0 g | ? | ~ 0 g |
| Beta-carotene | ~ 9.23 g | ? | ~ 9.23 g |
| Vitamin D | ~ 0 g | ? | ~ 0 g |
| Vitamin E | ~ 0 g | ? | ~ 0 g |
| Vitamin C | ~ 0 g | ? | ~ 0 g |
| Vitamin B1 | ~ 0 g | ? | ~ 0 g |
| Vitamin B2 | ~ 0 g | ? | ~ 0 g |
| Vitamin PP | ~ 0.01 g | ? | ~ 0.01 g |
| Vitamin B6 | ~ 0 g | ? | ~ 0 g |
| Vitamin B9 | ~ 0 g | ? | ~ 0 g |
| Vitamin B12 | ~ 0 g | ? | ~ 0 g |
| Pantothenic acid | ~ 0 g | ? | ~ 0 g |
| Minerals | |||
| Potassium | ~ 0.35 g | ? | ~ 0.35 g |
| Calcium | ~ 0.01 g | ? | ~ 0.01 g |
| Phosphorus | ~ 0.21 g | ? | ~ 0.21 g |
| Iron | ~ 0 g | ? | ~ 0 g |
| Magnesium | ~ 0.03 g | ? | ~ 0.03 g |
| Zinc | ~ 0 g | ? | ~ 0 g |
| Copper | ~ 0 g | ? | ~ 0 g |
| Manganese | ~ 0 g | ? | ~ 0 g |
| Selenium | ~ 0 g | ? | ~ 0 g |
| Iodine | ~ 0 g | ? | ~ 0 g |
| Fruits, vegetables and legumes | ~ 1.8 % | ? | ~ 1.8 % |
| Phylloquinone | ~ 0 g | ? | ~ 0 g |
| Water | ~ 56.63 g | ? | ~ 56.63 g |
Estimated Activity Time
Approximate time needed to burn the energy in 100 g / 100 ml: 467 kJ. Reference adult weight: 70 kg. Energy density: Low.
Walking
27 min (~2,725 steps)
Swimming
16 min
Bicycling
13 min
Running
10 min
Ingredients
Ingredients image
Ingredients list
Jambon de porc, sel, bouillon de légumes de céleri, oignon, poireau), fond de porc (eau, os de porc, viande de porc, épices), dextrose de mai', antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
Ingredient information
Ham
92.8% (estimate)
Salt
0.9% (estimate)
Bouillon De Legumes De Celeri
0.9% (estimate)
Onion
0.9% (estimate)
Leek
0.9% (estimate)
Pork Fond
0.9% (estimate)
Water
0.45% (estimate)
Pork Bone
0.23% (estimate)
Pork Meat
0.11% (estimate)
Spice
0.11% (estimate)
Corn Dextrose
0.9% (estimate)
Antioxidant
0.9% (estimate)
E301
0.9% (estimate)
Preservative
0.9% (estimate)
E250
0.9% (estimate)
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: fr:bouillon-de-legumes-de-celeri
Vegetarian
No
Contains non-vegetarian ingredients.
Unrecognized: fr:bouillon-de-legumes-de-celeri
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Dextrose
Ingredients
Glucose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E250 - Sodium nitritePreservative
E250 - Sodium nitritePreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E301 - Sodium ascorbateAntioxidant
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
FVery high environmental impact
About Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cooked ham, Parisian-style, rind less and fatless • Score: 32/100Life-cycle reference
Category: Cooked ham, Parisian-style, rind less and fatless
PEF environmental score: 0.97
Climate change impact: 7.64 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.1 % |
| Processing | 2.8 % |
| Packaging | 9.6 % |
| Transportation | 2.3 % |
| Distribution | 1.0 % |
| Consumption | 0.3 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
FFinal score: 12/100
Final score breakdown
Life cycle analysis score: 32
Sum of bonuses and maluses: -20
Final score: 12/100
Carbon footprint
Carbon footprint
Equivalent to driving 4.0 km in a petrol car.
764 g CO2e per 100g of product.
Reference category: Cooked ham, Parisian-style, rind less and fatless.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cooked ham, Parisian-style, rind less and fatless. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.3 % |
| Processing | 2.1 % |
| Packaging | 9.2 % |
| Transportation | 3.8 % |
| Distribution | 0.5 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.
Product added on January 23, 2018 at 6:17:24 PM UTC by kiliweb .
Last edit on March 18, 2026 at 1:03:30 AM UTC by new-nutrition-bot .
Product page also edited by autorotate-bot, desan, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, roboto-app, spotter, yuka.YTZBRk9iczkrUEFGaWNZZ3hBdjh5OE4wOXIzd1FsbWRDYzhOSVE9PQ.