ProductsBistoMa pause gourmande, Thon crudités

Bisto

Ma pause gourmande, Thon crudités

230 g

BARCODE:26052311

COMMON NAME:Sandwich au pain de mie complet garni de thon Listao au naturel de mayonnaise allégée en matières grasses, de tomate, de salade et d'oeuf

CATEGORIES:Sandwiches, Fish Sandwiches, Tuna Sandwiches, Sandwich With Tuna And Vegetables, Raw Vegetable Sandwiches

LABELS:No Preservatives, Green Dot

PACKAGING:Plastic, Fresh, Cardboard Box, Film En Plastique

ORIGIN:China

MANUFACTURING:China

COUNTRIES:Australia, France

STORES:Aldi

Labels

Nutri-Score

Moderate nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Moderate environmental impact

Health

Nutrition

Label

Moderate nutritional quality

Nutrient levels

Fat in moderate quantity (5.4%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.7%)

Sugars in low quantity (2.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.9%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 750.6 kJ (186 kcal)
FAT	5.4 g
Saturated fat	0.7 g
Carbohydrates	23 g
Sugars	2.8 g
Dietary fiber	?
Proteins	9.4 g
Salt	0.9 g
Sodium	0.36 g
Minerals
Fruits, vegetables and legumes	~ 9.7 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 750.6 kJ (186 kcal)	? (186 kcal)	?
FAT	5.4 g	5.4 g	?
Saturated fat	0.7 g	0.7 g	?
Carbohydrates	23 g	23 g	?
Sugars	2.8 g	2.8 g	?
Added sugars	~ 1.5 g	?	~ 1.5 g
Dietary fiber	?	?	?
Proteins	9.4 g	9.4 g	?
Salt	0.9 g	0.9 g	?
Sodium	0.36 g	0.36 g	?
Minerals
Fruits, vegetables and legumes	~ 9.7 %	?	~ 9.7 %

Serving size

230 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 751 kJ. Reference adult weight: 70 kg. Energy density: Low.

Walking

44 min (~4,377 steps)

Swimming

26 min

Bicycling

20 min

Running

15 min

Ingredients

Ingredients image

Ingredients list

pain de mie complet 52% : farine complète de blé, eau, farine de blé, huile de colza, levure, sucre, sel, gluten de blé, farine de fève, émulsifiant : E471 (colza), agent de traitement de la farine : acide ascorbique. Thon Listao au naturel 16,2% : (thon Listao, eau, sel), mayonnaise allégée en matières grasses 13% [eau, huile de colza 2,6%, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E412 - E415, conservateur : E202], tomate 9,7%, salade 5,8%, œufs cuits et saumurés 3,2% (œuf, eau, sel, acidifiant : acide citrique).

Ingredient information

Pain De Mie Complet

52.0%

Whole Wheat Flour

52% (estimate)

Water

24% (estimate)

Wheat Flour

12% (estimate)

Colza Oil

6% (estimate)

Yeast

3% (estimate)

Sugar

1.5% (estimate)

Salt

0.75% (estimate)

Wheat Gluten

0.38% (estimate)

Broad Bean Flour

0.19% (estimate)

Emulsifier

0.09% (estimate)

E471

0.09% (estimate)

Rapeseed

0.09% (estimate)

Flour Treatment Agent

0.05% (estimate)

E300

0.02% (estimate)

Thon Listao Au Naturel

16.2%

Skipjack Tuna

Unknown (not provided)

Water

Unknown (not provided)

Salt

Unknown (not provided)

Reduced Fat Mayonnaise

13.0%

Water

0.02% (estimate)

Colza Oil

2.6%

Dijon Mustard

Unknown (not provided)

Water

Unknown (not provided)

Mustard Seed

Unknown (not provided)

Vinegar

Unknown (not provided)

Salt

Unknown (not provided)

Acid

Unknown (not provided)

E412

Unknown (not provided)

E415

Unknown (not provided)

Preservative

Unknown (not provided)

E202

Unknown (not provided)

Tomato

9.7%

Salad

5.8%

Egg

Unknown (not provided)

Brine

3.2%

Egg

Unknown (not provided)

Water

Unknown (not provided)

Salt

Unknown (not provided)

Acid

Unknown (not provided)

E330

Unknown (not provided)

Allergens

EggsFishGlutenMustard

Traces

CeleryCrustaceansMilkNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:thon-listao-au-naturel, en:dijon-mustard

Vegetarian

Contains non-vegetarian ingredients.

Unrecognized: fr:thon-listao-au-naturel, en:dijon-mustard

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E412 - Guar gum

Additives

E415 - Xanthan gum

Additives

E471 - Mono- and diglycerides of fatty acids

Ingredients

Emulsifier

Ingredients

Gluten

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E202 - Potassium sorbatePreservative

Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.

It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.

Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.

Open additive page Source

E300 - Ascorbic acidAntioxidantSequestrant

No additive description is available yet.

Open additive page

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

Open additive page Source

E415 - Xanthan gumEmulsifierStabiliserThickener

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

Open additive page Source

E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise • Score: 61/100

Life-cycle reference

Category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise PEF environmental score: 0.42 Climate change impact: 2.70 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	67.3 %
Processing	8.2 %
Packaging	12.8 %
Transportation	8.7 %
Distribution	2.3 %
Consumption	0.6 %

Bonuses and maluses

Origins of ingredients

Declared origins: China Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Packaging impact

Packaging with a low impact Malus: -2 Packaging score: +82

Green-Score for this product

Final score: 54/100

Final score breakdown

Life cycle analysis score: 61 Sum of bonuses and maluses: -7 Final score: 54/100

Carbon footprint

Equivalent to driving 1.4 km in a petrol car. 270 g CO2e per 100g of product. Reference category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Sandwich made with wholemeal loaf bread, tuna, raw vegetables and mayonnaise. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	61.5 %
Processing	7.1 %
Packaging	12.3 %
Transportation	17.1 %
Distribution	1.5 %
Consumption	0.3 %

Packaging

Packaging impact

Packaging with a low impact Malus: -2 Packaging score: +82

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic
Paper or cardboard
Total

Declared packaging

Plastic, Fresh, Cardboard Box, Film En Plastique

Transportation

Manufacturing locations

China

Origins of ingredients

Declared origins: China Origins malus: -5 Transportation (Worldwide): 0 Environmental policy adjustment: -5 Select a country to include the full impact of transportation.

Origins breakdown

Origin	Percent of ingredients	Impact
China	100 %	High

Forest footprint

Total forest footprint: 0.00 m2 per kg of food This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.

Ingredients linked to forest pressure

Ingredient	Type	Percent in product	Forest footprint
EGG	Oeufs Importés	0.00 %	0.00
EGG	Oeufs Importés	0.00 %	0.00

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on December 27, 2015 at 5:26:09 AM UTC by foodorigins .

Last edit on March 17, 2026 at 10:20:44 PM UTC by new-nutrition-bot .

Product page also edited by aleene, assatadiet, beniben, desan, foodorigins, kiliweb, laura-chaud, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, roboto-app, segundo, tacite, telperion87, virangissi, yuka.Er5EBuC2BuULGtzP6Ztt-hajP9m9UqMFIkImog, yuka.SDc4Z0lwUW9nNkV4bXNjeHJ5djM2c3BIeGIra1ZtMlhEK2d3SVE9PQ, yuka.U3JFdkt2a1QvL2dFb2ZjZzVqN2E0ZndsK0xxTVl6bTNEcnM0SVE9PQ, yuka.UkpFbklKa0JoTWd5c3ZjbjJTbk80dUJKNkwrSVowQ3lFN01vSVE9PQ, yuka.VExFaENyOWYvK2NZdjhJazJUcnA5TkpxOTZQNGMzS21EK2cvSUE9PQ, yuka.WTdvWk1yUVArUHd6eHN4bS9USGt4dU55eHFMd1hrKzhDT2MxSVE9PQ, yuka.WXB3NUw2OGZsTUlheGM4WS9TemszZHRudzRlbVJVYTBLOEV4SVE9PQ, yuka.WjVzQ0FhMHIrdEFGcFBBeitqYlYrNGh3bTVPTEIycXVjKzVJSUE9PQ, yuka.ZS9BZFBhMGR1cVlKaXRrUzNTanJ3L1JuNkkyVVFXcW1EL1UrSUE9PQ, yuka.ZjZaYU9hTS9qY05ibzhCaXgwclYrSXBjMWFldEJVQ3hBc29VSVE9PQ, yuka.Zm9CYlFia1R2ZkF2bzlzdjNTM2wyZEV1L2FTbmNtM3NOOHhLSUE9PQ, yuka.Zm9ZUE40OHhwOWc3bi9ZNTR5blg0b2hieXBtUlJHZW9kcnBLSUE9PQ, yuka.ZnBvOVA0VUlvZll5cDhjWjdpdlU2TkV0elpxMEFraVpFTUE4SVE9PQ, yukafix.

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