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ProductsAlestoWalnusskerne naturbelassen
Walnusskerne naturbelassen
Barcode 20005733
Alesto

Walnusskerne naturbelassen

400g
BARCODE:20005733
COMMON NAME:Walnusskerne, naturbelassen
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Nuts And Their Products, Nuts, Shelled Nuts, Walnuts, Walnut Kernels
LABELS:Low Or No Salt, Vegetarian, Omega 3, Vegan, High In Omega 3, No Added Salt, Nutriscore, Nutriscore Grade A, Triman
PACKAGING:Plastic, Bag
ORIGIN:United States
COUNTRIES:Austria, Belgium, Bulgaria, Croatia, Denmark, France, Germany, Italy, Netherlands, Poland, Portugal, Romania, Serbia, Spain
STORES:Lidl

Labels

Nutri-Score
Nutri-ScoreVery good nutritional quality
NOVA Group
NOVA GroupUnprocessed or minimally processed foods
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

AVery good nutritional quality

Nutrient levels

Fat in high quantity (69%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (6.67%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (3%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.03%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Walnusskerne naturbelassen nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,935.14 kJ (673 kcal)
FAT69 g
Saturated fat6.67 g
Carbohydrates3.67 g
Sugars3 g
Starch0 g
Dietary fiber6.67 g
Proteins15.67 g
Salt0.03 g
Sodium0.01 g
Minerals
Fruits, vegetables and legumes~ 0 %
Choline0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per serving (100 g) (packaging)As sold Per 100 g (estimate)
Energy~ 2,935.14 kJ (673 kcal)? (673 kcal)? (712 kcal)~ 2,890 kJ (700 kcal)
FAT69 g69 g69.1 g~ 67.3 g
Saturated fat6.67 g6.67 g6.8 g~ 6.45 g
Cholesterol~ 0 g??~ 0 g
Carbohydrates3.67 g3.67 g3.7 g~ 6.88 g
Sugars3 g3 g3 g~ 3 g
Added sugars~ 0 g??~ 0 g
Sucrose~ 2.8 g??~ 2.8 g
Glucose~ 0.2 g??~ 0.2 g
Fructose~ 0.1 g??~ 0.1 g
Galactose~ 0 g??~ 0 g
Lactose~ 0.1 g??~ 0.1 g
Maltose~ 0.1 g??~ 0.1 g
Starch0 g?0 g~ 0.18 g
Polyols~ 0 g??~ 0 g
Dietary fiber6.67 g6.67 g6.8 g~ 6.7 g
Proteins15.67 g15.67 g15.5 g~ 13.3 g
Salt0.03 g0.03 g0.01 g~ 0.06 g
Sodium0.01 g0.01 g0 g~ 0 g
Alcohol~ 0 % vol??~ 0 % vol
Vitamins
Vitamin A~ 0 g??~ 0 g
Beta-carotene~ 0 g??~ 0 g
Vitamin D~ 0 g??~ 0 g
Vitamin E~ 0 g??~ 0 g
Vitamin C~ 0 g??~ 0 g
Vitamin B1~ 0 g??~ 0 g
Vitamin B2~ 0 g??~ 0 g
Vitamin PP~ 0 g??~ 0 g
Vitamin B6~ 0 g??~ 0 g
Vitamin B9~ 0 g??~ 0 g
Vitamin B12~ 0 g??~ 0 g
Pantothenic acid~ 0 g??~ 0 g
Minerals
Potassium~ 0.43 g??~ 0.43 g
Calcium~ 0.08 g??~ 0.08 g
Phosphorus~ 0.36 g??~ 0.36 g
Iron~ 0 g??~ 0 g
Magnesium~ 0.14 g??~ 0.14 g
Zinc~ 0 g??~ 0 g
Copper~ 0 g??~ 0 g
Manganese~ 0 g??~ 0 g
Selenium~ 0 g??~ 0 g
Iodine~ 0 g??~ 0 g
Fruits, vegetables and legumes~ 0 %??~ 0 %
Choline0 g?0 g?
Phylloquinone~ 0 g??~ 0 g
Water~ 4 g??~ 4 g

Serving size

100 g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,935 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
171 min (~17,115 steps)
Swimming
103 min
Bicycling
80 min
Running
60 min

Ingredients

Ingredients image

Walnusskerne naturbelassen ingredients image

Ingredients list

possible traces of other nuts and peanuts,

Ingredient information

Walnut Kernel
100% (estimate)

Allergens

Nuts

Traces

NutsPeanuts

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Yes

No non-vegan ingredients.

Vegetarian
Yes

No non-vegetarian ingredients.

Food Processing

NOVA group

1Unprocessed or minimally processed foods

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

No additives detected or data is missing.

Environment

Packaging image

Walnusskerne naturbelassen packaging image

Carbon footprint

No carbon footprint data is available for this product. Estimated coverage of known ingredients: 100%

Packaging

Plastic, Bag

Packaging details

en:bag
1 unit(s) • en:bag • de:LDPE/OPP/PET Verbundstoff | Recycling: en:recycle
en:strip
1 unit(s) • en:strip • en:plastic | Recycling: en:recycle

Transportation and origins

Origins of ingredients: United States Manufacturing places: No manufacturing place information provided.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on June 3, 2014 at 11:30:12 PM UTC by steff75 .

Last edit on March 17, 2026 at 9:07:37 AM UTC by prepperapp .

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Source List

View on Open Food Facts