ProductsKitkatKing Size KitKat
King Size KitKat
Barcode 03422900
Kitkat

King Size KitKat

3oz
BARCODE:03422900
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolate Candies, Bars, Candy Chocolate Bars, Chocolate Biscuity Bars, Barre Chocolatee Biscuitee Type Kitkat
COUNTRIES:France, United States

Labels

Nutri-Score
Nutri-ScoreBad nutritional quality
NOVA Group
NOVA GroupUltra-processed food and drink products
Environmental Score
Environmental ScoreNot computed

Health

Nutrition

Label

EBad nutritional quality

Nutrient levels

Fat in high quantity (25%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (15.6%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (53.1%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.117%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

King Size KitKat nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 ml
Energy~ 2,106.25 kJ (500 kcal)
FAT25 g
Saturated fat15.63 g
Arachidic Acid0 g
Alpha Linolenic Acid0.45 g
Arachidonic Acid0.01 g
Carbohydrates65.63 g
Sugars53.13 g
Starch0 g
Dietary fiber1.56 g
Proteins3.13 g
Salt0.12 g
Sodium0.05 g
Minerals
Potassium1.44 g
Calcium0.67 g
Iron0.01 g
Fruits, vegetables and legumes~ 0 %
Choline0 g

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per serving (32 g) (packaging)As sold Per 100 g (estimate)
Energy~ 2,106.25 kJ (500 kcal)? (160 kcal)?
FAT25 g8 g?
Saturated fat15.63 g5 g?
Arachidic Acid0 g0 g?
Alpha Linolenic Acid0.45 g0.14 g?
Arachidonic Acid0.01 g0 g?
Carbohydrates65.63 g21 g?
Sugars53.13 g17 g?
Added sugars~ 53.13 g?~ 53.13 g
Starch0 g0 g?
Dietary fiber1.56 g0.5 g?
Proteins3.13 g1 g?
Salt0.12 g0.04 g?
Sodium0.05 g0.02 g?
Minerals
Potassium1.44 g0.46 g?
Calcium0.67 g0.21 g?
Iron0.01 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %
Choline0 g0 g?

Serving size

3 finger(s) (32 g)

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,106 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking
123 min (~12,281 steps)
Swimming
74 min
Bicycling
57 min
Running
43 min

Ingredients

Ingredients image

King Size KitKat ingredients image

Ingredients list

sugar, wheat flour, nonfat milk, cocoa butter, chocolate, palm kernel oil, milk fat, lactose, contains 2% or less of: soy lecithin, pgpr, emulsifier, vanillin, artificial flavor, salt, yeast, baking soda,

Ingredient information

Sugar
53.13% (estimate)
Wheat Flour
23.44% (estimate)
Skimmed Milk
11.72% (estimate)
Cocoa Butter
5.86% (estimate)
Chocolate
2.93% (estimate)
Palm Kernel Oil
1.46% (estimate)
Milkfat
0.73% (estimate)
Lactose
0.37% (estimate)
Contains 2 And Less Of
0.18% (estimate)
Soya Lecithin
0.18% (estimate)
E476
0.09% (estimate)
Emulsifier
0.05% (estimate)
Vanillin
0.02% (estimate)
Artificial Flavouring
0.01% (estimate)
Salt
0.01% (estimate)
Yeast
0% (estimate)
E500ii
0% (estimate)

Allergens

GlutenMilkSoybeans

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Vegetarian
Unknown

Vegetarian status unknown


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Additives
E476 - Polyglycerol polyricinoleate
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Lactose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E476 - Polyglycerol polyricinoleateEmulsifier

Polyglycerol polyricinoleate (PGPR), E476, is an emulsifier made from glycerol and fatty acids (usually from castor bean, but also from soybean oil). In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels (below 0.5%), and works by decreasing the friction between the solid particles (e.g. cacao, sugar, milk) in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Environmental score label

Environmental Score
Environmental ScoreNot computed

Carbon footprint

No carbon footprint data is available for this product.

Packaging

No packaging information provided.

Transportation and origins

Origins of ingredients

No origin information provided.

Manufacturing places

No manufacturing place information provided.

Environmental labels

No environmental labels identified.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on May 30, 2017 at 5:05:22 AM UTC by kiliweb .

Last edit on March 17, 2026 at 12:30:08 PM UTC by new-nutrition-bot .

Product page also edited by cause9140, ecoscore-impact-estimator, foodless, inf, kiliweb, laura-chaud, macrofactor, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, roboto-app, vegetarian-app-chakib, yuka.sY2b0xO6T85zoF3NwEKvllZacMr7vQ7OJhzknhGI5_OEJLzqZs1DspTBNas, yuka.sY2b0xO6T85zoF3NwEKvllZbU9rbkhzhDiLUhmiFmNyUD6zLYuB357fAK6s.

Source List

  • database-usda