
Cottage Cheese Small Curd 4% Milkfat Minimum
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in moderate quantity (4.42%)
Saturated fat in moderate quantity (2.65%)
Sugars in low quantity (3.54%)
Salt in moderate quantity (0.929%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Cheeses |
|---|---|---|
| Energy | ~ 419.469026548673 kJ (97 kcal) | 1,327.222 kJ (320 kcal) (-68%) |
| Fat | 4.42477876106195 g | 25.487 g (-83%) |
| Saturated fat | 2.65486725663717 g | 16.769 g (-84%) |
| Trans fat | ? | 0.15 g |
| Cholesterol | 0.0221238938053097 g | 23.646 mg (-6%) |
| Carbohydrates | 4.42477876106195 g | 1.571 g (+182%) |
| Sugars | 3.53982300884956 g | 0.898 g (+294%) |
| Added sugars | 0 g | 0 g |
| Starch | 0 g | 0.007 g (-100%) |
| Dietary fiber | 0 g | ? |
| Proteins | 10.6194690265487 g | 20.113 g (-47%) |
| Salt | 0.929203539823009 g | 1.381 g (-33%) |
| Sodium | 0.371681415929204 g | 0.552 g (-33%) |
| Vitamin D | 0 g | ? |
| Potassium | 0.15929203539823 g | ? |
| Calcium | 0.0884955752212389 g | ? |
| Phosphorus | ? | 129.086 mg |
| Iron | 0.000176991150442478 g | 0.087 mg (+103%) |
| Fruits, vegetables and legumes | ~ 0 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (113 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 419.469026548673 kJ (97 kcal) | ? (97 kcal) | ? (110 kcal) | ? |
| Fat | 4.42477876106195 g | ? | 5 g | ? |
| Saturated fat | 2.65486725663717 g | ? | 3 g | ? |
| Trans fat | ? | ? | ? | ? |
| Cholesterol | 0.0221238938053097 g | ? | 0.025 g | ? |
| Carbohydrates | 4.42477876106195 g | ? | 5 g | ? |
| Sugars | 3.53982300884956 g | ? | 4 g | ? |
| Added sugars | 0 g | ? | 0 g | ~ 0 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | 0 g | ? | 0 g | ? |
| Proteins | 10.6194690265487 g | ? | 12 g | ? |
| Salt | 0.929203539823009 g | ? | 1.05 g | ? |
| Sodium | 0.371681415929204 g | ? | 0.42 g | ? |
| Vitamin D | 0 g | ? | 0 g | ? |
| Potassium | 0.15929203539823 g | ? | 0.18 g | ? |
| Calcium | 0.0884955752212389 g | ? | 0.1 g | ? |
| Phosphorus | ? | ? | ? | ? |
| Iron | 0.000176991150442478 g | 0.176991150442478 mg | 0 g | ? |
| Fruits, vegetables and legumes | ~ 0 % | ? | ? | ~ 0 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
Ingredients
Ingredients list
Ingredient information
Allergens
Ingredients analysis
Palm oil content unknown
Contains non-vegan ingredients.
Unrecognized: en:to-preserve-freshness
Vegetarian status unknown
Unrecognized: en:to-preserve-freshness
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E202 - Potassium sorbate EFSA overexposure risk: highPreservative
Potassium sorbate (E202) is a synthetic food preservative commonly used to extend the shelf life of various food products.
It works by inhibiting the growth of molds, yeast, and some bacteria, preventing spoilage. When added to foods, it helps maintain their freshness and quality.
Some studies have shown that when combined with nitrites, potassium sorbate have genotoxic activity in vitro. However, potassium sorbate is generally recognized as safe (GRAS) by regulatory authorities.
E290 - Carbon dioxidePreservativePropellent Gas
CARBON DIOXIDE chemical formula CO2) is a colorless gas with a density about 60% higher than that of dry air.
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E407 - Carrageenan EFSA overexposure risk: highCarrierEmulsifierHumectantStabiliserThickener
Carrageenan (E407), derived from red seaweed, is widely employed in the food industry as a gelling, thickening, and stabilizing agent, notably in dairy and meat products.
It can exist in various forms, each imparting distinct textural properties to food.
However, its degraded form, often referred to as poligeenan, has raised health concerns due to its potential inflammatory effects and its classification as a possible human carcinogen (Group 2B) by the International Agency for Research on Cancer (IARC).
Nevertheless, food-grade carrageenan has been deemed safe by various regulatory bodies when consumed in amounts typically found in food.
E410 - Locust bean gumEmulsifierStabiliserThickener
Locust bean gum (LBG, also known as carob gum, carob bean gum, carobin, E410) is a thickening agent and a gelling agent used in food technology.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 84.7 % |
| Processing | 5.0 % |
| Packaging | 4.0 % |
| Transportation | 3.7 % |
| Distribution | 1.9 % |
| Consumption | 0.5 % |
Bonuses and maluses
Declared origins
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Camembert cheese, from cow's milk. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 86.0 % |
| Processing | 4.3 % |
| Packaging | 4.1 % |
| Transportation | 4.8 % |
| Distribution | 0.7 % |
| Consumption | 0.1 % |
Packaging
Packaging impact
Data precision
Transportation
Declared origins
Forest footprint
Forest footprint
Deforestation risk details
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 9, 2017 at 12:16:47 PM UTC by usda-ndb-import .
Last edit on March 17, 2026 at 10:02:25 PM UTC by municorn-calorie-counter-app .
Product page also edited by foodvisor, inf, macrofactor, municorn-calorie-counter-app, omnomnotes-app, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, usda-ndb-import.
Source List
- usda-ndb
- database-usda