Jif
Creamy Peanut Butter
48unknown
BARCODE:0051500240946
COMMON NAME:Peanut Butter
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Legumes And Their Products, Spreads, Nuts And Their Products, Plant Based Spreads, Oilseed Purees, Legume Butters, Nut Butters, Peanut Butters
LABELS:No Gluten
PACKAGING:Plastic
COUNTRIES:Germany, United States
Health
Nutrition
Nutri-Score
Average nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 86
Nutrient levels
Fat in high quantity (48.5%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (10.6%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in moderate quantity (9.09%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.06%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Creamy peanut butters |
|---|---|---|
| Energy | ~ 2615.15151515152 kJ (575 kcal) | 2,571.915 kJ (605 kcal) (+2%) |
| Fat | 48.4848484848485 g | 49.083 g (-1%) |
| Saturated fat | 10.6060606060606 g | 8.447 g (+26%) |
| Trans fat | 0 g | 0 g |
| Cholesterol | 0 g | 0.452 mg (-100%) |
| Carbohydrates | 24.2424242424242 g | 16.579 g (+46%) |
| Sugars | 9.09090909090909 g | 7.014 g (+30%) |
| Added sugars | 6.06060606060606 g | 1.905 g (+218%) |
| Starch | 0 g | 3.577 g (-100%) |
| Dietary fiber | 6.06060606060606 g | ? |
| Proteins | 21.2121212121212 g | 24.334 g (-13%) |
| Salt | ~ 1.06060606060606 g | 0.627 g (+69%) |
| Sodium | 0.424242424242424 g | 0.249 g (+70%) |
| Vitamin D | 0 g | 0.001 µg (-100%) |
| Vitamin E | 0.00606060606060606 g | 2.266 mg (+167%) |
| Vitamin PP | 0.0151515151515152 g | ? |
| Potassium | 0.557575757575758 g | 598.38 mg (-7%) |
| Calcium | 0.0515151515151515 g | 58.763 mg (-12%) |
| Iron | 0.00151515151515152 g | 1.942 mg (-22%) |
| Fruits, vegetables and legumes | ~ 2.27272727272727 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (33 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 2615.15151515152 kJ (575 kcal) | ? (575 kcal) | ? (190 kcal) | ? |
| Fat | 48.4848484848485 g | 48.4848484848485 g | 16 g | ? |
| Saturated fat | 10.6060606060606 g | 10.6060606060606 g | 3.5 g | ? |
| Trans fat | 0 g | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 mg | 0 g | ? |
| Carbohydrates | 24.2424242424242 g | 24.2424242424242 g | 8 g | ? |
| Sugars | 9.09090909090909 g | 9.09090909090909 g | 3 g | ? |
| Added sugars | 6.06060606060606 g | 6.06060606060606 g | 2 g | ~ 9.09090909090909 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | 6.06060606060606 g | 6.06060606060606 g | 2 g | ? |
| Proteins | 21.2121212121212 g | 21.2121212121212 g | 7 g | ? |
| Salt | ~ 1.06060606060606 g | ? | 0.35 g | ? |
| Sodium | 0.424242424242424 g | 424.242424242424 mg | 0.14 g | ? |
| Vitamin D | 0 g | ? | 0 g | ? |
| Vitamin E | 0.00606060606060606 g | 6.06060606060606 mg | 0.002 g | ? |
| Vitamin PP | 0.0151515151515152 g | ? | 0.005 g | ? |
| Potassium | 0.557575757575758 g | 557.575757575758 mg | 0.184 g | ? |
| Calcium | 0.0515151515151515 g | 51.5151515151515 mg | 0.017 g | ? |
| Iron | 0.00151515151515152 g | 1.51515151515152 mg | 0.0005 g | ? |
| Fruits, vegetables and legumes | ~ 2.27272727272727 % | ? | ? | ~ 2.27272727272727 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
2 tbsp (33 g)
Ingredients
Ingredients image
Ingredients list
roasted peanuts, sugar, molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt
Ingredient information
Roasted Peanuts
81.64% (estimate)
Sugar
4.55% (estimate)
Molasses
4.55% (estimate)
Fully Hydrogenated Vegetable Oils
4.55% (estimate)
Rapeseed
2.27% (estimate)
Soya Bean
2.27% (estimate)
E471
2.36% (estimate)
Salt
2.36% (estimate)
Added sugars
Contains added sugars (6%)
Added sugars: sugar, molasses
Quantity of added sugars: 6%
Allergens
PeanutsSoybeans
Ingredients analysis
Palm oil free
Unknown
Palm oil content unknown
Vegan
Unknown
Vegan status unknown
Vegetarian
Unknown
Vegetarian status unknown
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E471 - Mono- and diglycerides of fatty acids
Ingredients
Hydrogenated Oil
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Very high environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Peanut butter or peanut paste • Score: 49/100Life-cycle reference
Category: Peanut butter or peanut paste
PEF environmental score: 0.56
Climate change impact: 4.06 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Peanut butter or peanut paste. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Peanut butter or peanut paste. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 64.0 % |
| Processing | 12.5 % |
| Packaging | 14.1 % |
| Transportation | 5.4 % |
| Distribution | 1.7 % |
| Consumption | 2.4 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 29/100Final score breakdown
Life cycle analysis score: 49
Sum of bonuses and maluses: -20
Final score: 29/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.1 km in a petrol car.
406 g CO2e per 100g of product.
Reference category: Peanut butter or peanut paste.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Peanut butter or peanut paste. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Peanut butter or peanut paste. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 45.8 % |
| Processing | 11.6 % |
| Packaging | 24.4 % |
| Transportation | 9.4 % |
| Distribution | 0.9 % |
| Consumption | 8.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Declared packaging
Plastic
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on December 6, 2015 at 10:33:39 PM UTC by tbm0115 .
Last edit on March 18, 2026 at 3:25:20 AM UTC by macrofactor .
Product page also edited by appslife312, buyrapp, foodiq, foodless, inf, intolerapp, joshs, macrofactor, municorn-calorie-counter-app, openfoodfacts-contributors, packbot, prepperapp, saltandbier, sioul, stevejaybauer, switch9781, tbm0115, waistline-app, zy7tcb1zqpq.