
Bagels
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in low quantity (1.58%)
Saturated fat in low quantity (0.526%)
Sugars in moderate quantity (6.32%)
Salt in moderate quantity (1.18%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Bagel breads |
|---|---|---|
| Energy | ~ 1202.63157894737 kJ (284 kcal) | 1,177.167 kJ (271 kcal) (+2%) |
| Energy from fat | 0 g | ? |
| Fat | 1.57894736842105 g | 2.961 g (-47%) |
| Saturated fat | 0.526315789473684 g | 0.466 g (+13%) |
| Carbohydrates | 55.7894736842105 g | 51.29 g (+9%) |
| Sugars | 6.31578947368421 g | 5.605 g (+13%) |
| Added sugars | 5.26315789473684 g | 3.289 g (+60%) |
| Starch | 0 g | 15.571 g (-100%) |
| Dietary fiber | 2.10526315789474 g | ? |
| Proteins | 10.5263157894737 g | 9.626 g (+9%) |
| Salt | 1.18421052631579 g | 0.998 g (+19%) |
| Sodium | 0.473684210526316 g | 0.399 g (+19%) |
| Iron | 0.00305263157894737 g | 2.449 mg (+25%) |
| Fruits, vegetables and legumes | ~ 0.5625 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per serving (95 g) (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | ~ 1202.63157894737 kJ (284 kcal) | ? (284 kcal) | ? (270 kcal) | ? |
| Energy from fat | 0 g | ? | 0 g | ? |
| Fat | 1.57894736842105 g | ? | 1.5 g | ? |
| Saturated fat | 0.526315789473684 g | ? | 0.5 g | ? |
| Carbohydrates | 55.7894736842105 g | ? | 53 g | ? |
| Sugars | 6.31578947368421 g | ? | 6 g | ? |
| Added sugars | 5.26315789473684 g | 5.26315789473684 g | 5.3 g | ~ 3 g |
| Starch | 0 g | ? | 0 g | ? |
| Dietary fiber | 2.10526315789474 g | ? | 2 g | ? |
| Proteins | 10.5263157894737 g | ? | 10 g | ? |
| Salt | 1.18421052631579 g | ? | 1.125 g | ? |
| Sodium | 0.473684210526316 g | ? | 0.45 g | ? |
| Iron | 0.00305263157894737 g | 3.05263157894737 mg | 0.0026 g | ? |
| Fruits, vegetables and legumes | ~ 0.5625 % | ? | ? | ~ 0.5625 % |
| Choline | 0 g | ? | 0 g | ? |
Serving size
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Traces
Ingredients analysis
No ingredients containing palm oil.
No non-vegan ingredients.
Unrecognized: en:monoglycerides
No non-vegetarian ingredients.
Unrecognized: en:monoglycerides
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E200 - Sorbic acid EFSA overexposure risk: highPreservative
SORBIC ACID, or 2,4-hexadienoic acid, is a natural organic compound used as a food preservative. It has the chemical formula CH3(CH)4CO2H.
E282 - calcium propionatePreservative
CALCIUM PROPIONATE has the formula Ca(C2H5COO)2. Calcium propionate is used as a preservative in a wide variety of products, including but not limited to:bread, other baked goods, processed meat, whey, and other dairy products.
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Bagel. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 52.7 % |
| Processing | 23.6 % |
| Packaging | 14.8 % |
| Transportation | 8.3 % |
| Distribution | 0.9 % |
| Consumption | 0.0 % |
Bonuses and maluses
Origins of ingredients
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bagel. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 39.6 % |
| Processing | 16.0 % |
| Packaging | 29.2 % |
| Transportation | 13.9 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Packaging

Packaging impact
Packaging materials
| Material | % | Packaging weight | Packaging weight per 100 g of product |
|---|---|---|---|
| Plastic | 100 % | 5 g | 0.88 g |
| Total | 100 % | 5 g | 0.88 g |
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 BAG | Ldpe 4 LOW Density Polyethylene | Recycle | High |
Declared packaging
Transportation
Manufacturing locations
Origins of ingredients
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| United States | 100 % | Medium |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on August 7, 2016 at 10:38:49 PM UTC by bdwyer .
Last edit on March 17, 2026 at 10:39:58 PM UTC by macrofactor .
Product page also edited by averment, bdwyer, ecoscore-impact-estimator, foodless, inf, kiliweb, lukasday, macrofactor, maxissakitsune, municorn-calorie-counter-app, new-nutrition-bot, org-database-usda, swipe-studio, teolemon, usda-ndb-import, yuka.sY2b0xO6T85zoF3NwEKvlktHf_jesmmYaxjQs1Co14e2MoblPY536NLBE6o, yuka.sY2b0xO6T85zoF3NwEKvlm5hed_CnTbkKzD5mBbX4crWcq7wO959zbWjNag.
Source List
- usda-ndb
- database-usda