ProductsM&M'sMinis peanut chocolate candy bar
Minis peanut chocolate candy bar
Barcode 0040000539551
M&M's

Minis peanut chocolate candy bar

4.0 oz
BARCODE:0040000539551
BRAND OWNER:Mars Chocolate North America LLC
CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolate Candies
LABELS:Pure Cocoa Butter
COUNTRIES:France, United States

Health

Nutrition

Nutri-Score

ELower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in high quantity (32.1%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (17.9%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (57.1%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.179%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Minis peanut chocolate candy bar nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Chocolate candies
Energy~ 2371.65714285714 kJ (535 kcal)2,165.156 kJ (518 kcal) (+10%)
Fat32.142857142857 g30.308 g (+6%)
Saturated fat17.857142857143 g16.289 g (+10%)
Trans fat0 g0.046 g (-100%)
Cholesterol0.018 g8.649 mg (+108%)
Carbohydrates60.714285714286 g53.55 g (+13%)
Sugars57.142857142857 g46.168 g (+24%)
Dietary fiber3.6 g?
Proteins7.1428571428571 g6.182 g (+16%)
Salt0.17857142857143 g0.198 g (-10%)
Sodium0.071428571428572 g0.079 g (-10%)
Potassium0.25 g298.116 mg (-16%)
Calcium0.143 g105.413 mg (+36%)
Iron0 g1.649 mg (-100%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy~ 2371.65714285714 kJ (535 kcal)? (535 kcal)?
Fat32.142857142857 g32.142857142857 g?
Saturated fat17.857142857143 g17.857142857143 g?
Trans fat0 g0 g?
Cholesterol0.018 g0.018 g?
Carbohydrates60.714285714286 g60.714285714286 g?
Sugars57.142857142857 g57.142857142857 g?
Dietary fiber3.6 g3.6 g?
Proteins7.1428571428571 g7.1428571428571 g?
Salt0.17857142857143 g0.17857142857143 g?
Sodium0.071428571428572 g0.071428571428572 g?
Potassium0.25 g0.25 g?
Calcium0.143 g0.143 g?
Iron0 g0 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

0.25 BAR (28 g)

Ingredients

Ingredients image

Minis peanut chocolate candy bar ingredients image

Ingredients list

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, pgpr, artificial flavor), m&m's minis milk chocolate candies [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax].

Ingredient information

Milk Chocolate
75% (estimate)
Sugar
40.28% (estimate)
Cocoa Butter
17.36% (estimate)
Skimmed Milk
8.68% (estimate)
Chocolate
4.34% (estimate)
Milkfat
2.17% (estimate)
Lactose
1.09% (estimate)
Soya Lecithin
0.54% (estimate)
E476
0.27% (estimate)
Artificial Flavouring
0.27% (estimate)
M M S Minis Milk Chocolate Candies
25% (estimate)
Milk Chocolate
12.5% (estimate)
Sugar
6.25% (estimate)
Chocolate
3.13% (estimate)
Skimmed Milk
1.56% (estimate)
Cocoa Butter
0.78% (estimate)
Lactose
0.39% (estimate)
Milkfat
0.2% (estimate)
Soya Lecithin
0.1% (estimate)
Salt
0.05% (estimate)
Artificial
0.02% (estimate)
Natural Flavouring
0.02% (estimate)
Sugar
6.25% (estimate)
Colour
3.13% (estimate)
Includes Blue 1 Lake
1.56% (estimate)
E129
0.78% (estimate)
E110
0.39% (estimate)
E102
0.2% (estimate)
E133
0.1% (estimate)
E129
0.05% (estimate)
E110
0.02% (estimate)
E102
0.01% (estimate)
E132
0.01% (estimate)
E132
0.01% (estimate)
Corn Syrup
1.56% (estimate)
E1400
0.78% (estimate)
Corn Starch
0.39% (estimate)
E903
0.39% (estimate)

Added sugars

Contains added sugars (54%) Added sugars: sugar, corn syrup Quantity of added sugars: 54%

Allergens

MilkSoybeans

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
No

Contains non-vegan ingredients.

Unrecognized: en:artificial, en:includes-blue-1-lake

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: en:artificial, en:includes-blue-1-lake


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E102 - Tartrazine
Additives
E110 - Sunset yellow FCF
Additives
E129 - Allura red
Additives
E132 - Indigotine
Additives
E133 - Brilliant blue FCF
Additives
E1400 - Dextrin
Additives
E322 - Lecithins
Additives
E476 - Polyglycerol polyricinoleate
Additives
E903 - Carnauba wax
Ingredients
Colour
Ingredients
Flavouring
Ingredients
Lactose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E102 - TartrazineColour

Tartrazine (E102) is a synthetic lemon-yellow azo dye used as a food coloring.

It is found in a wide range of products such as soft drinks, desserts, candies, and snack foods to give them a vibrant yellow appearance.

While approved by many regulatory agencies, tartrazine has been linked to allergic reactions, such as hives, in a small portion of the population. Some studies have also suggested a link to increased hyperactivity in children, particularly when consumed with other additives like benzoates.

E110 - Sunset yellow FCFColour

Sunset Yellow FCF (also known as Orange Yellow S, or C.I. 15985) is a petroleum-derived orange azo dye with a pH dependent maximum absorption at about 480 nm at pH 1 and 443 nm at pH 13 with a shoulder at 500 nm. When added to foods sold in the US it is known as FD&C Yellow 6; when sold in Europe, it is denoted by E Number E110.

E129 - Allura red EFSA overexposure risk: noColour

Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.

E132 - Indigotine EFSA overexposure risk: noColour

Indigo carmine, or 5,5′-indigodisulfonic acid sodium salt, is an organic salt derived from indigo by sulfonation, which renders the compound soluble in water. It is approved for use as a food colorant in the U.S and E.U., It has the E number E132. It is also a pH indicator.

E133 - Brilliant blue FCF EFSA overexposure risk: moderateColour

BRILLIANT BLUE FCF (Blue 1) is an organic compound classified as a blue triarylmethane dye, reflecting its chemical structure. Known under various commercial names, it is a colorant for foods and other substances.

E1400 - DextrinCarrierEmulsifierStabiliserThickener

Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α-(1→4) or α-(1→6) glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions (pyrolysis or roasting). The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α-(1,6) bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin (dextrin that colours red) and achrodextrin (giving no colour). White and yellow dextrins from starch roasted with little or no acid are called British gum.

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E476 - Polyglycerol polyricinoleateEmulsifier

Polyglycerol polyricinoleate (PGPR), E476, is an emulsifier made from glycerol and fatty acids (usually from castor bean, but also from soybean oil). In chocolate, compound chocolate and similar coatings, PGPR is mainly used with another substance like lecithin to reduce viscosity. It is used at low levels (below 0.5%), and works by decreasing the friction between the solid particles (e.g. cacao, sugar, milk) in molten chocolate, reducing the yield stress so that it flows more easily, approaching the behaviour of a Newtonian fluid. It can also be used as an emulsifier in spreads and in salad dressings, or to improve the texture of baked goods. It is made up of a short chain of glycerol molecules connected by ether bonds, with ricinoleic acid side chains connected by ester bonds. PGPR is a yellowish, viscous liquid, and is strongly lipophilic: it is soluble in fats and oils and insoluble in water and ethanol.

E903 - Carnauba waxCarrier

Carnauba (; Portuguese: carnaúba [kaʁnɐˈubɐ]), also called Brazil wax and palm wax, is a wax of the leaves of the palm Copernicia prunifera (Synonym: Copernicia cerifera), a plant native to and grown only in the northeastern Brazilian states of Piauí, Ceará, Maranhão, Bahia, and Rio Grande do Norte. It is known as "queen of waxes" and in its pure state, usually comes in the form of hard yellow-brown flakes. It is obtained from the leaves of the carnauba palm by collecting and drying them, beating them to loosen the wax, then refining and bleaching the wax.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

UnknownUnknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.060 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.060 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: skimmed milk milkfat skimmed milk milkfat Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on February 25, 2019 at 9:57:53 PM UTC by kiliweb .

Last edit on March 17, 2026 at 10:36:29 AM UTC by new-nutrition-bot .

Product page also edited by chevalstar, kiliweb, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, yuka.RjdKWlRJc2RwOUlvdk0wbTRUM0Y1dmhOenFTWVFsT25LODFJSUE9PQ, yuka.ZTRKZEdic21xY2tWaWRnR3hqWFB4ZFpvK2JpdWNtaTZHdGc4SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllB7Cejx-CvIJg3QsnyN5OmCKr3Qao4ty5TiHKo.

Source List

  • database-usda