Kellogg's
Cereal, pink donut
283 g
BARCODE:0038000181047
BRAND OWNER:KELLOGG COMPANY
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Snacks, Cereals And Potatoes, Sweet Snacks, Cereals And Their Products, Biscuits And Cakes, Cakes, Doughnuts
COUNTRIES:France, United States
Health
Nutrition
Nutri-Score
Lower nutritional qualityNutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 4
Nutrient levels
Fat in moderate quantity (9.38%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.12%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (34.4%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.25%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Doughnuts |
|---|---|---|
| Energy | ~ 1806.15 kJ (438 kcal) | 1,676.992 kJ (402 kcal) (+8%) |
| Fat | 9.38 g | 21.682 g (-57%) |
| Saturated fat | 3.12 g | 9.691 g (-68%) |
| Monounsaturated fat | 3.12 g | 6.363 g (-51%) |
| Polyunsaturated fat | 3.12 g | 3.279 g (-5%) |
| Trans fat | 0 g | 0.028 g (-100%) |
| Cholesterol | 0 g | 17.989 mg (-100%) |
| Carbohydrates | 78.12 g | 45.079 g (+73%) |
| Sugars | 34.38 g | 17.62 g (+95%) |
| Dietary fiber | 3.1 g | ? |
| Soluble fiber | 0 g | ? |
| Insoluble fiber | 0 g | ? |
| Proteins | 6.25 g | 5.902 g (+6%) |
| Salt | 1.25 g | 0.844 g (+48%) |
| Sodium | 0.5 g | 0.338 g (+48%) |
| Vitamin A | 0.0004686 g | 8.55 µg (+5381%) |
| Vitamin C | 0.0469 g | ? |
| Vitamin PP | 0.01875 g | ? |
| Potassium | 0.172 g | 152.081 mg (+13%) |
| Calcium | 0 g | 36.906 mg (-100%) |
| Iron | 0.01688 g | 1.415 mg (+1093%) |
| Zinc | 0.00469 g | 0.815 mg (+475%) |
| Fruits, vegetables and legumes | ~ 3.89291666666666 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1806.15 kJ (438 kcal) | ? (438 kcal) | ? |
| Fat | 9.38 g | 9.38 g | ? |
| Saturated fat | 3.12 g | 3.12 g | ? |
| Monounsaturated fat | 3.12 g | 3.12 g | ? |
| Polyunsaturated fat | 3.12 g | 3.12 g | ? |
| Trans fat | 0 g | 0 g | ? |
| Cholesterol | 0 g | 0 g | ? |
| Carbohydrates | 78.12 g | 78.12 g | ? |
| Sugars | 34.38 g | 34.38 g | ? |
| Dietary fiber | 3.1 g | 3.1 g | ? |
| Soluble fiber | 0 g | 0 g | ? |
| Insoluble fiber | 0 g | 0 g | ? |
| Proteins | 6.25 g | 6.25 g | ? |
| Salt | 1.25 g | 1.25 g | ? |
| Sodium | 0.5 g | 0.5 g | ? |
| Vitamin A | 0.0004686 g | 0.0004686 g | ? |
| Vitamin C | 0.0469 g | 0.0469 g | ? |
| Vitamin PP | 0.01875 g | 0.01875 g | ? |
| Potassium | 0.172 g | 0.172 g | ? |
| Calcium | 0 g | 0 g | ? |
| Iron | 0.01688 g | 0.01688 g | ? |
| Zinc | 0.00469 g | 0.00469 g | ? |
| Fruits, vegetables and legumes | ~ 3.89291666666666 % | ? | ~ 3.89291666666666 % |
Serving size
1 cup (32 g)
Ingredients
Ingredients image
Ingredients list
Degerminated yellow corn meal, sugar, whole oat flour, fructose, soybean and palm oil, contains 2% or less of salt, nonfat milk, whey, natural and artificial flavor, soy lecithin, red 40, bht for freshness, wheat flour. vitamins and minerals: vitamin c (ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin a palmitate, vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
Ingredient information
Degerminated Yellow Corn Meal
51.67% (estimate)
Sugar
17.19% (estimate)
Wholemeal Oat Flour
15.57% (estimate)
Fructose
7.79% (estimate)
Soya Bean
3.89% (estimate)
Palm Oil
1.95% (estimate)
Contains 2 And Less Of Salt
0.97% (estimate)
Skimmed Milk
0.49% (estimate)
Whey
0.24% (estimate)
Natural And Artificial Flavouring
0.12% (estimate)
Soya Lecithin
0.06% (estimate)
E129
0.03% (estimate)
Bht For Freshness
0.02% (estimate)
Wheat Flour
0.01% (estimate)
Vitamins
0% (estimate)
Minerals
0% (estimate)
Vitamin C
0% (estimate)
E300
0% (estimate)
E375
0% (estimate)
Reduced Iron
0% (estimate)
Zinc Oxide
0% (estimate)
Vitamin B6
0% (estimate)
Pyridoxine Hydrochloride
0% (estimate)
Vitamins
0% (estimate)
E101
0% (estimate)
E101
0% (estimate)
Retinyl Palmitate
0% (estimate)
Vitamins
0% (estimate)
Thiamin
0% (estimate)
Thiamin Hydrochloride
0% (estimate)
Folic Acid
0% (estimate)
Vitamin B12
0% (estimate)
Cholecalciferol
0% (estimate)
Added sugars
Contains added sugars (20%)
Added sugars: sugar, fructose
Quantity of added sugars: 20%
Allergens
GlutenMilkSoybeans
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Unrecognized: en:degerminated-yellow-corn-meal, en:contains-2-and-less-of-salt, en:bht-for-freshness
Vegetarian
Unknown
Vegetarian status unknown
Unrecognized: en:degerminated-yellow-corn-meal, en:contains-2-and-less-of-salt, en:bht-for-freshness
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E129 - Allura red
Additives
E322 - Lecithins
Ingredients
Flavouring
Ingredients
Whey
Ingredients
Fructose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E129 - Allura red EFSA overexposure risk: noColour
E129 - Allura red EFSA overexposure risk: noColour
Allura Red AC is a red azo dye that goes by several names, including FD&C Red 40. It is used as a food dye and has the E number E129. It is usually supplied as its red sodium salt, but can also be used as the calcium and potassium salts. These salts are soluble in water. In solution, its maximum absorbance lies at about 504 nm.
E322 - LecithinsAntioxidantEmulsifier
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Doughnut, plain • Score: 83/100Life-cycle reference
Category: Doughnut, plain
PEF environmental score: 0.26
Climate change impact: 1.75 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Doughnut, plain. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Doughnut, plain. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 44.1 % |
| Processing | 13.3 % |
| Packaging | 35.7 % |
| Transportation | 4.8 % |
| Distribution | 2.1 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Green-Score for this product
Green-Score for this product
Final score: 53/100Final score breakdown
Life cycle analysis score: 83
Sum of bonuses and maluses: -30
Final score: 53/100
Carbon footprint
Carbon footprint
Equivalent to driving 0.9 km in a petrol car.
175 g CO2e per 100g of product.
Reference category: Doughnut, plain.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Doughnut, plain. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Doughnut, plain. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 46.4 % |
| Processing | 10.2 % |
| Packaging | 32.3 % |
| Transportation | 9.2 % |
| Distribution | 1.5 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a high impact
Malus: -15
The information about the packaging of this product is not filled in.
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Low risk of deforestation
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
B
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.001
m² per kg of food
Deforestation risk details
Palm oil
Primary ingredient grade: B
Primary ingredient: 0.001 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
soya bean
skimmed milk
whey
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 16, 2019 at 10:49:27 AM UTC by kiliweb .
Last edit on March 17, 2026 at 11:20:19 PM UTC by new-nutrition-bot .
Product page also edited by kiliweb, musarana, new-nutrition-bot, openfoodfacts-contributors, org-database-usda, roboto-app, teolemon, yuka.YS8wUUFZMHF2OVVoeXMwdjlDS0ovc3BzOTY3M1psS2JNc29lSVE9PQ.
Source List
- database-usda