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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables73111250
Peas and carrots, canned, low sodium, NS as to fat added in cooking
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111260
Peas and carrots, canned, low sodium, fat added in cooking
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73111270
Peas and carrots, canned, low sodium, fat not added in cooking
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73112000
Carrot chips, dried
Food Compass 2 100
Health Star 5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables73302010
Winter squash, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74101000
Tomatoes, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74102000
Tomatoes, green, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74202010
Tomatoes, NS as to form, broiled
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74202011
Tomatoes, from fresh, broiled
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74206000
Sun-dried tomatoes
Food Compass 2 100
Health Star 5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74403110
Tomato paste
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74403120
Tomato puree
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74504010
Tomato and okra, cooked, fat not added in cooking
Food Compass 2 100
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables74504021
Tomato and okra, cooked, made with oil
Food Compass 2 100
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables74504150
Tomato and celery, cooked, fat not added in cooking
Food Compass 2 100
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75100250
Raw vegetable, NFS
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75100300
Sprouts, NFS
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75100500
Alfalfa sprouts, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75100750
Artichoke, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75100800
Asparagus, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75101000
Bean sprouts, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75101800
Green beans, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75102600
Broccoflower, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75102750
Brussels sprouts, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75103000
Cabbage, green, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75104000
Cabbage, Chinese, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75105000
Cabbage, red, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75105500
Cactus, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75107000
Cauliflower, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75109000
Celery, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75109010
Fennel bulb, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75111000
Cucumber, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75111200
Eggplant, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75112000
Kohlrabi, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75113000
Lettuce, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75113060
Lettuce, Boston, raw
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4