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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75500510
Celery, pickled
Food Compass 2 48
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71103040
Potato, boiled, from fresh, peel not eaten, made with butter
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71104140
Potato, roasted, from fresh, peel not eaten, made with butter
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71411000
Potato skins, with cheese and bacon
Food Compass 2 47
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71501070
White potato, from dry, mashed, made with milk, fat, egg and cheese
Food Compass 2 47
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71507005
Potato, baked, peel not eaten, with butter
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71507030
Potato, baked, peel not eaten, with chili
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71508000
White potato, stuffed, baked, peel eaten, NS as to topping
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71508010
Potato, baked, peel eaten, with sour cream
Food Compass 2 47
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71508120
White potato, stuffed with ham, broccoli and cheese sauce, baked, peel eaten
Food Compass 2 47
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75414500
Fried okra
Food Compass 2 47
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71305015
Potato, scalloped, NFS
Food Compass 2 46
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71501060
White potato, from dry, mashed, made with milk, fat and egg
Food Compass 2 46
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71503010
Potato patty
Food Compass 2 46
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71507020
Potato, baked, peel not eaten, with cheese
Food Compass 2 46
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71508025
Potato, baked, peel eaten, with meat
Food Compass 2 46
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73102241
Carrots, glazed, cooked
Food Compass 2 46
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75409020
Fried cauliflower
Food Compass 2 46
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71305030
Potato, scalloped, from fresh
Food Compass 2 45
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71501012
Potato, mashed, from fresh, made with milk, with gravy
Food Compass 2 45
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71501045
Potato, mashed, from dry mix, made with milk, with cheese
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71507010
Potato, baked, peel not eaten, with sour cream
Food Compass 2 45
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables74205010
Fried green tomatoes
Food Compass 2 45
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables74205020
Tomato, green, pickled
Food Compass 2 45
Health Star 2.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75216142
Corn, canned, cooked with butter or margarine
Food Compass 2 45
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75216233
Corn, white, cooked, from frozen, made with butter
Food Compass 2 45
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75415021
Onion rings, from fresh, batter-dipped, baked or fried
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75418010
Fried summer squash, yellow or green
Food Compass 2 45
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71305050
Potato, scalloped, from dry mix
Food Compass 2 44
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71305070
Potato, scalloped, ready-to-heat
Food Compass 2 44
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71401033
Potato, french fries, school
Food Compass 2 44
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71404050
Potato, hash brown, from school lunch
Food Compass 2 44
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71501016
Potato, mashed, from restaurant
Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71501300
White potato, from dry, mashed, NS as to milk or fat
Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71505020
Potato tots, school
Food Compass 2 44
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Vegetables71507025
Potato, baked, peel not eaten, with meat
Food Compass 2 44
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4