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Category Analysis ID: 3000
Vegetables
Detailed breakdown of health metrics and processing levels for 1468 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
76.2AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption2.0%
31-70 Moderate consumption36.2%
71-100 Recommended consumption61.8%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products95.3%
2.5-3.0 Moderate choice, acceptable for some categories4.1%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 0.6%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
1.8 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods44.1%
Group 2 Processed culinary ingredients41.8%
Group 3 Processed foods9.1%
Group 4Ultra-processed foods5.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice56.1%
B Good quality, recommended17.7%
C Moderate quality, consume moderately23.0%
D Lower quality, limit intake3.1%
E Lowest quality, consume sparingly0.1%
Food Items 1466
Vegetables75204000
Beans, lima, immature, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 59
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75204002
Beans, lima, immature, cooked, from frozen, NS as to fat added in cooking
Food Compass 2 59
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75204020
Beans, lima, immature, cooked, NS as to form, fat added in cooking, NS as to type of fat
Food Compass 2 59
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75208020
Beets, NS as to form, cooked
Food Compass 2 59
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75216320
Corn, canned, reduced sodium, cooked, fat added, NS as to fat type
Food Compass 2 59
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75224050
Green peas, canned, cooked with butter or margarine
Food Compass 2 59
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75302212
Beans, string, green, with onions, cooked, made with butter
Food Compass 2 59
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75302500
Beans, string, green, and potatoes, cooked, NS as to fat added in cooking
Food Compass 2 59
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75302510
Beans, string, green, and potatoes, cooked, fat added in cooking, NS as to type of fat
Food Compass 2 59
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75306999
Green peppers and onions, cooked, NS as to fat added in cooking
Food Compass 2 59
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75505000
Mushrooms, pickled
Food Compass 2 59
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables77121010
Fried stuffed potatoes, Puerto Rican style
Food Compass 2 59
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71508040
White potato, stuffed, baked, peel eaten, stuffed with broccoli and cheese sauce
Food Compass 2 58
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71601015
Potato salad with egg, made with light mayonnaise
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71601025
Potato salad with egg, made with light mayonnaise-type salad dressing
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71603020
Potato salad, made with mayonnaise-type salad dressing
Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71603040
Potato salad, made with Italian dressing
Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables74202051
Tomatoes, red, from fresh, fried
Food Compass 2 58
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75215990
Corn, cooked, from restaurant
Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216010
Corn, cooked, NS as to form, NS as to color, fat not added in cooking
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216012
Corn, cooked, from frozen, NS as to color, fat not added in cooking
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216110
Corn, yellow, cooked, NS as to form, fat not added in cooking
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216226
Corn, white, cooked, NS as to form, made with margarine
Food Compass 2 58
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216323
Corn, yellow, canned, low sodium, made with margarine
Food Compass 2 58
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75224013
Peas, green, cooked, from canned, NS as to fat added in cooking
Food Compass 2 58
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75226022
Peppers, green, cooked, made with butter
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75315022
Peas and corn, cooked, made with butter
Food Compass 2 58
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75317012
Vegetables, stew type, cooked, made with butter
Food Compass 2 58
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75502010
Cauliflower, pickled
Food Compass 2 58
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables71305011
White potato, scalloped, fat not added in cooking
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71601020
Potato salad with egg, made with mayonnaise-type salad dressing
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71601040
Potato salad with egg, made with Italian dressing
Food Compass 2 57
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables71970200
Fufu
Food Compass 2 57
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75216141
Corn, canned, cooked with oil
Food Compass 2 57
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables75233210
Squash, spaghetti, cooked, fat added in cooking, NS as to type of fat
Food Compass 2 57
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75515100
Vegetables, pickled
Food Compass 2 57
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4