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Category Analysis ID: 8600
SauceCondiment
Detailed breakdown of health metrics and processing levels for 196 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
47.0AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption31.6%
31-70 Moderate consumption41.8%
71-100 Recommended consumption26.5%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
2.5AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products33.7%
2.5-3.0 Moderate choice, acceptable for some categories28.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 37.7%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.9 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods13.8%
Group 2 Processed culinary ingredients21.9%
Group 3 Processed foods24.5%
Group 4Ultra-processed foods39.8%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice15.8%
B Good quality, recommended4.1%
C Moderate quality, consume moderately29.1%
D Lower quality, limit intake30.1%
E Lowest quality, consume sparingly20.9%
Food Items 193
SauceCondiment28500000
Gravy, poultry
Food Compass 2 5
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment28501110
Gravy, poultry, fat free
Food Compass 2 5
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment41420450
Worcestershire sauce
Food Compass 2 3
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment63409020
Chutney
Food Compass 2 3
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment83203250
Mayonnaise-type salad dressing, fat-free
Food Compass 2 3
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74401010
Ketchup
Food Compass 2 2
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74406050
Barbecue sauce, reduced sodium
Food Compass 2 2
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment28500100
Gravy, mushroom
Food Compass 2 1
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment41420400
Teriyaki sauce
Food Compass 2 1
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment41420410
Teriyaki sauce, reduced sodium
Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74406010
Barbecue sauce
Food Compass 2 1
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment91361010
Sweet and sour sauce
Food Compass 2 1
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment91361050
Duck sauce
Food Compass 2 1
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4