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Category Analysis ID: 8600
SauceCondiment
Detailed breakdown of health metrics and processing levels for 196 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
47.0AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption31.6%
31-70 Moderate consumption41.8%
71-100 Recommended consumption26.5%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
2.5AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products33.7%
2.5-3.0 Moderate choice, acceptable for some categories28.6%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 37.7%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.9 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods13.8%
Group 2 Processed culinary ingredients21.9%
Group 3 Processed foods24.5%
Group 4Ultra-processed foods39.8%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice15.8%
B Good quality, recommended4.1%
C Moderate quality, consume moderately29.1%
D Lower quality, limit intake30.1%
E Lowest quality, consume sparingly20.9%
Food Items 193
SauceCondiment75226110
Peppers, hot, cooked, NS as to form, fat added in cooking, NS as to type of fat
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment75226112
Peppers, hot, cooked, from frozen, fat added in cooking, NS as to type of fat
Food Compass 2 77
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment61207000
Lime juice, 100%, NS as to form
Food Compass 2 76
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment61207010
Lime juice, 100%, freshly squeezed
Food Compass 2 76
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment75226093
Peppers, hot, cooked, from canned, NS as to fat added in cooking
Food Compass 2 76
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment75226113
Peppers, hot, cooked, from canned, fat added in cooking, NS as to type of fat
Food Compass 2 76
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27141030
Spaghetti sauce with poultry
Food Compass 2 75
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment74404050
Spaghetti sauce, reduced sodium
Food Compass 2 75
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment11440060
Tzatziki dip
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment74402100
Salsa, NFS
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74402150
Salsa, red, commercially-prepared
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74402200
Salsa, red, homemade
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment75506010
Mustard
Food Compass 2 72
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment61207200
Lime juice, 100%, canned or bottled
Food Compass 2 71
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment81312100
Curry sauce
Food Compass 2 71
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment12350110
Spinach and artichoke dip
Food Compass 2 69
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment41420110
Miso
Food Compass 2 67
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment75217400
Garlic, cooked
Food Compass 2 67
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
SauceCondiment11440050
Spinach dip, yogurt based
Food Compass 2 66
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment81302070
Pesto sauce
Food Compass 2 66
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment11440030
Onion dip, yogurt based
Food Compass 2 65
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27162060
Spaghetti sauce with meat and added vegetables
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment74403010
Tomato sauce
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74404010
Spaghetti sauce
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment74404030
Spaghetti sauce with meat, canned, no extra meat added
Food Compass 2 65
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment11440040
Ranch dip, yogurt based
Food Compass 2 63
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment11440070
Vegetable dip, yogurt based
Food Compass 2 63
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27162040
Spaghetti sauce with meat
Food Compass 2 63
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment75236500
Yeast extract spread
Food Compass 2 63
Health Star 0.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
SauceCondiment11440020
Dill dip, yogurt based
Food Compass 2 62
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27111050
Spaghetti sauce with beef or meat other than lamb or mutton, homemade
Food Compass 2 62
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41420300
Soy sauce
Food Compass 2 62
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment27130040
Spaghetti sauce with lamb or mutton, homemade
Food Compass 2 61
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment27162050
Spaghetti sauce with combination of meats, homemade
Food Compass 2 61
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment11440010
Chipotle dip, yogurt based
Food Compass 2 60
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
SauceCondiment41420350
Soy sauce, reduced sodium
Food Compass 2 60
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4