Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #24122120

Chicken, breast, fried, no coating, skin not eaten, NS as to type of fat added in cooking

Chicken, breast, fried, no coating, skin not eaten, made with oil

Chicken, breast, coated, baked or fried, prepared with skin, skin/coating not eaten, NS as to type of fat added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, NS as to type of fat added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, made with oil

Chicken drumstick, stewed, skin not eaten

Chicken drumstick, fried, coated, skin / coating not eaten, from raw

Chicken, thigh, NS as to cooking method, NS as to skin eaten

Chicken, thigh, roasted, broiled, or baked, NS as to skin eaten

Chicken, thigh, roasted, broiled, or baked, skin not eaten

Turkey, wing, cooked, skin eaten

Gizzard, cooked

Egg, whole, fried no added fat

Egg, whole, fried with cooking spray

Egg, deviled

Egg omelet or scrambled egg, with vegetables other than dark-green

Egg omelet or scrambled egg, with cheese, made with margarine

Egg omelet or scrambled egg, with cheese and tomatoes, fat added

Egg omelet or scrambled egg, with cheese and tomatoes, NS as to fat

Chicken, for use with vegetables

Chicken breast, fried, coated, prepared skinless, coating eaten, from raw

Chicken leg, drumstick and thigh, rotisserie, skin not eaten

Chicken leg, drumstick and thigh, stewed, skin not eaten

Chicken drumstick, grilled without sauce, skin eaten

Chicken, drumstick, stewed, NS as to skin eaten

Chicken thigh, stewed, skin not eaten

Chicken, thigh, fried, no coating, NS as to skin eaten, fat added in cooking

Chicken, thigh, fried, no coating, skin not eaten, NS as to type of fat added in cooking

Chicken, thigh, fried, no coating, skin not eaten, made with oil

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten, NS as to type of fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten, made with oil

Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten, NS as to type of fat added in cooking

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Chicken, breast, roasted, broiled, or baked, skin not eaten

Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw

Chicken breast, stewed, skin eaten

Chicken, breast, fried, no coating, NS as to skin eaten, fat added in cooking

Chicken, breast, fried, no coating, skin not eaten, NS as to type of fat added in cooking

Chicken, breast, fried, no coating, skin not eaten, made with oil

Chicken, breast, coated, baked or fried, prepared with skin, skin/coating not eaten, NS as to type of fat added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, NS as to type of fat added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating not eaten, made with oil

Chicken drumstick, stewed, skin not eaten

Chicken drumstick, fried, coated, skin / coating not eaten, from raw

Chicken, thigh, NS as to cooking method, NS as to skin eaten

Chicken, thigh, roasted, broiled, or baked, NS as to skin eaten

Chicken, thigh, roasted, broiled, or baked, skin not eaten

Turkey, wing, cooked, skin eaten

Gizzard, cooked

Egg, whole, fried no added fat

Egg, whole, fried with cooking spray

Egg, deviled

Egg omelet or scrambled egg, with vegetables other than dark-green

Egg omelet or scrambled egg, with cheese, made with margarine

Egg omelet or scrambled egg, with cheese and tomatoes, fat added

Egg omelet or scrambled egg, with cheese and tomatoes, NS as to fat

Chicken, for use with vegetables

Chicken breast, fried, coated, prepared skinless, coating eaten, from raw

Chicken leg, drumstick and thigh, rotisserie, skin not eaten

Chicken leg, drumstick and thigh, stewed, skin not eaten

Chicken drumstick, grilled without sauce, skin eaten

Chicken, drumstick, stewed, NS as to skin eaten

Chicken thigh, stewed, skin not eaten

Chicken, thigh, fried, no coating, NS as to skin eaten, fat added in cooking

Chicken, thigh, fried, no coating, skin not eaten, NS as to type of fat added in cooking

Chicken, thigh, fried, no coating, skin not eaten, made with oil

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten, NS as to type of fat added in cooking

Chicken, thigh, coated, baked or fried, prepared with skin, skin/coating not eaten, made with oil

Chicken, thigh, coated, baked or fried, prepared skinless, coating not eaten, NS as to type of fat added in cooking