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Category Analysis ID: 5000
MPE
Detailed breakdown of health metrics and processing levels for 1069 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption22.8%
31-70 Moderate consumption75.5%
71-100 Recommended consumption1.7%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories10.2%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods52.1%
Group 2 Processed culinary ingredients16.7%
Group 3 Processed foods10.0%
Group 4Ultra-processed foods21.2%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice8.0%
B Good quality, recommended17.6%
C Moderate quality, consume moderately25.5%
D Lower quality, limit intake36.3%
E Lowest quality, consume sparingly12.6%
Food Items 1068
MPE25220510
Capicola
Food Compass 2 14
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221860
Turkey or chicken sausage, reduced fat
Food Compass 2 14
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230230
Ham, sliced, extra lean, prepackaged or deli, luncheon meat
Food Compass 2 14
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230520
Ham, luncheon meat, chopped, minced, pressed, spiced, lowfat, not canned
Food Compass 2 14
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25231120
Beef, prepackaged or deli, luncheon meat, reduced sodium
Food Compass 2 14
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25220106
Beef sausage, reduced fat
Food Compass 2 13
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221220
Pastrami, made from any kind of meat, reduced fat
Food Compass 2 13
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230220
Ham, prepackaged or deli, luncheon meat, reduced sodium
Food Compass 2 13
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25231110
Beef, prepackaged or deli, luncheon meat
Food Compass 2 13
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33401110
Egg substitute, omelet, scrambled, or fried, with meat, fat not added in cooking
Food Compass 2 13
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21602000
Beef, dried, chipped, uncooked
Food Compass 2 12
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25221406
Pork sausage, reduced fat
Food Compass 2 12
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221450
Pork sausage rice links
Food Compass 2 12
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221505
Salami, made from any type of meat, reduced fat
Food Compass 2 12
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230110
Luncheon meat, NFS
Food Compass 2 12
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230210
Ham, prepackaged or deli, luncheon meat
Food Compass 2 12
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221405
Pork sausage
Food Compass 2 11
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230310
Chicken or turkey loaf, prepackaged or deli, luncheon meat
Food Compass 2 11
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230900
Turkey or chicken breast, prepackaged or deli, luncheon meat
Food Compass 2 11
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25220710
Chorizo
Food Compass 2 10
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230785
Turkey, prepackaged or deli, luncheon meat, reduced sodium
Food Compass 2 10
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230840
Turkey salami
Food Compass 2 10
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE22431000
Pork roll, cured, fried
Food Compass 2 9
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE25220360
Bratwurst, with cheese
Food Compass 2 9
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221850
Turkey sausage, smoked
Food Compass 2 9
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25221870
Turkey or chicken and pork sausage
Food Compass 2 9
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230420
Ham luncheon meat, loaf type
Food Compass 2 9
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230780
Turkey, prepackaged or deli, luncheon meat
Food Compass 2 9
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25240310
Roast beef spread
Food Compass 2 9
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21602100
Beef jerky
Food Compass 2 8
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE22002800
Pork jerky
Food Compass 2 8
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25220310
Bockwurst
Food Compass 2 8
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25220350
Bratwurst
Food Compass 2 8
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230790
Turkey ham, sliced, extra lean, prepackaged or deli, luncheon meat
Food Compass 2 8
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25230800
Turkey ham, prepackaged or deli, luncheon meat
Food Compass 2 8
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25220120
Beef sausage, smoked, stick
Food Compass 2 6
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4