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Category Analysis ID: 5000
MPE
Detailed breakdown of health metrics and processing levels for 1069 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption22.8%
31-70 Moderate consumption75.5%
71-100 Recommended consumption1.7%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories10.2%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods52.1%
Group 2 Processed culinary ingredients16.7%
Group 3 Processed foods10.0%
Group 4Ultra-processed foods21.2%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice8.0%
B Good quality, recommended17.6%
C Moderate quality, consume moderately25.5%
D Lower quality, limit intake36.3%
E Lowest quality, consume sparingly12.6%
Food Items 1068
MPE24198671
Chicken patty, breaded
Food Compass 2 35
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198690
Chicken patty, fillet, or tenders, breaded, cooked, from fast food / restaurant
Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198739
Chicken tenders or strips, NFS
Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198741
Chicken tenders or strips, breaded, from fast food
Food Compass 2 35
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198747
Chicken tenders or strips, breaded, from other sources
Food Compass 2 35
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE32400620
Egg white, omelet, scrambled, or fried, with meat and vegetables, NS as to fat added in cooking
Food Compass 2 35
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33001040
Egg substitute, omelet, scrambled, or fried, made with cooking spray
Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33001110
Egg substitute, cheese flavored, omelet, scrambled, or fried, fat not added in cooking
Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33001210
Egg substitute, vegetable flavored, omelet, scrambled, or fried, fat not added in cooking
Food Compass 2 35
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33401520
Egg substitute, omelet, scrambled, or fried, with meat and vegetables, NS as to fat added in cooking
Food Compass 2 35
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22709110
Pork skin, boiled
Food Compass 2 34
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24127210
Chicken breast, fried, coated, skin / coating eaten, from pre-cooked
Food Compass 2 34
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24147321
Chicken drumstick, fried, coated, skin / coating not eaten, from fast food / restaurant
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24152250
Chicken thigh, baked or broiled, skin eaten, from fast food / restaurant
Food Compass 2 34
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24167135
Chicken, wing, from fast food, coated, baked or fried, prepared with skin, skin/coating not eaten
Food Compass 2 34
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE25170210
Chitterlings, cooked
Food Compass 2 34
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32105160
Egg omelet or scrambled egg, with chorizo
Food Compass 2 34
Health Star 1.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33401100
Egg substitute, omelet, scrambled, or fried, with meat
Food Compass 2 34
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE33401620
Egg substitute, omelet, scrambled, or fried, with cheese, meat, and vegetables, NS as to fat added in cooking
Food Compass 2 34
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24152240
Chicken thigh, baked or broiled, skin eaten, from pre-cooked
Food Compass 2 33
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198729
Chicken nuggets, NFS
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198730
Chicken nuggets, from fast food / restaurant
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198731
Chicken nuggets, from fast food
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24198732
Chicken nuggets, from restaurant
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE32400200
Egg white, omelet, scrambled, or fried, with meat
Food Compass 2 33
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32400720
Egg white, omelet, scrambled, or fried, with cheese, meat, and vegetables, NS as to fat added in cooking
Food Compass 2 33
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24107080
Chicken, NS as to part, baked, coated, skin / coating eaten
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24157321
Chicken thigh, fried, coated, skin / coating not eaten, from fast food
Food Compass 2 32
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE24162150
Chicken wing, baked or broiled, from fast food / restaurant
Food Compass 2 32
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE33001020
Egg substitute, omelet, scrambled, or fried, made with butter
Food Compass 2 32
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE24198737
Chicken nuggets, from other sources
Food Compass 2 31
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE32105190
Egg casserole with bread, cheese, milk and meat
Food Compass 2 31
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22501010
Canadian bacon, cooked
Food Compass 2 30
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE22709010
Pork skin rinds
Food Compass 2 30
Health Star 0.5
Nutri-Score E
A
B
C
D
E
NOVA Group 3
1
2
3
4
MPE23345100
Wild pig, smoked
Food Compass 2 30
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24147310
Chicken drumstick, fried, coated, skin / coating eaten, from pre-cooked
Food Compass 2 30
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4