Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #24144212

Chicken, wing, fried, no coating, skin eaten, NS as to type of fat added in cooking

Chicken, wing, fried, no coating, skin eaten, made with oil

Chicken wing, baked, coated

Duck, coated, fried

Egg, whole, fried with butter

Egg omelet or scrambled egg, with sausage and vegetables other than dark-green

Egg white omelet, scrambled, or fried, NS as to fat

Egg white omelet, scrambled, or fried, NS as to fat type

Beef, roast, roasted, NS as to fat eaten

Pork steak or cutlet, breaded or floured, broiled or baked, lean only eaten

Pork, tenderloin, breaded, fried

Pork, tenderloin, braised

Lamb, shoulder, cooked, lean only eaten

Veal, NS as to cut, cooked, lean only eaten

Chicken, NS as to part, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat not added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with shortening

Chicken leg, drumstick and thigh, grilled with sauce, skin eaten

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten, fat added in cooking

Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten

Chicken drumstick, grilled with sauce, skin eaten

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken thigh, fried, coated, skin / coating eaten, from raw

Chicken, wing, fried, no coating, skin eaten, made without fat

Chicken, neck or ribs

Tripe, cooked

Egg, white only, raw

Egg white, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking

bacon bits, meatless

Beef, NS as to cut, cooked, lean and fat eaten

Beef steak, NS as to cooking method, lean and fat eaten

Beef steak, broiled or baked, lean and fat eaten

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Chicken, drumstick, fried, no coating, skin eaten, made with butter

Chicken, wing, stewed, NS as to skin eaten

Chicken wing, stewed

Chicken, wing, fried, no coating, NS as to skin eaten, fat added in cooking

Chicken, wing, fried, no coating, skin eaten, NS as to type of fat added in cooking

Chicken, wing, fried, no coating, skin eaten, made with oil

Chicken wing, baked, coated

Duck, coated, fried

Egg, whole, fried with butter

Egg omelet or scrambled egg, with sausage and vegetables other than dark-green

Egg white omelet, scrambled, or fried, NS as to fat

Egg white omelet, scrambled, or fried, NS as to fat type

Beef, roast, roasted, NS as to fat eaten

Pork steak or cutlet, breaded or floured, broiled or baked, lean only eaten

Pork, tenderloin, breaded, fried

Pork, tenderloin, braised

Lamb, shoulder, cooked, lean only eaten

Veal, NS as to cut, cooked, lean only eaten

Chicken, NS as to part, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat not added in cooking

Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with shortening

Chicken leg, drumstick and thigh, grilled with sauce, skin eaten

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten, fat added in cooking

Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten

Chicken drumstick, grilled with sauce, skin eaten

Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken thigh, fried, coated, skin / coating eaten, from raw

Chicken, wing, fried, no coating, skin eaten, made without fat

Chicken, neck or ribs

Tripe, cooked

Egg, white only, raw

Egg white, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking

bacon bits, meatless

Beef, NS as to cut, cooked, lean and fat eaten

Beef steak, NS as to cooking method, lean and fat eaten

Beef steak, broiled or baked, lean and fat eaten