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Category Analysis ID: 5000
MPE
Detailed breakdown of health metrics and processing levels for 1069 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption22.8%
31-70 Moderate consumption75.5%
71-100 Recommended consumption1.7%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.1AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories10.2%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods52.1%
Group 2 Processed culinary ingredients16.7%
Group 3 Processed foods10.0%
Group 4Ultra-processed foods21.2%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice8.0%
B Good quality, recommended17.6%
C Moderate quality, consume moderately25.5%
D Lower quality, limit intake36.3%
E Lowest quality, consume sparingly12.6%
Food Items 1068
MPE24144212
Chicken, drumstick, fried, no coating, skin eaten, made with butter
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24163100
Chicken, wing, stewed, NS as to skin eaten
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24163110
Chicken wing, stewed
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24164100
Chicken, wing, fried, no coating, NS as to skin eaten, fat added in cooking
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24164110
Chicken, wing, fried, no coating, skin eaten, NS as to type of fat added in cooking
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24164113
Chicken, wing, fried, no coating, skin eaten, made with oil
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24167300
Chicken wing, baked, coated
Food Compass 2 50
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24301210
Duck, coated, fried
Food Compass 2 50
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE31105040
Egg, whole, fried with butter
Food Compass 2 50
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32105118
Egg omelet or scrambled egg, with sausage and vegetables other than dark-green
Food Compass 2 50
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32400055
Egg white omelet, scrambled, or fried, NS as to fat
Food Compass 2 50
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE32400078
Egg white omelet, scrambled, or fried, NS as to fat type
Food Compass 2 50
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE21401000
Beef, roast, roasted, NS as to fat eaten
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE22201320
Pork steak or cutlet, breaded or floured, broiled or baked, lean only eaten
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE22210310
Pork, tenderloin, breaded, fried
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE22210350
Pork, tenderloin, braised
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE23108020
Lamb, shoulder, cooked, lean only eaten
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE23200120
Veal, NS as to cut, cooked, lean only eaten
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24107001
Chicken, NS as to part, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat not added in cooking
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24127151
Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with shortening
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE24134150
Chicken leg, drumstick and thigh, grilled with sauce, skin eaten
Food Compass 2 49
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE24137200
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24137210
Chicken, leg (drumstick and thigh), coated, baked or fried, prepared with skin, skin/coating eaten, fat added in cooking
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24137300
Chicken leg, drumstick and thigh, fried, coated, skin / coating eaten
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24142510
Chicken drumstick, grilled with sauce, skin eaten
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE24147215
Chicken, drumstick, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat
Food Compass 2 49
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24157300
Chicken thigh, fried, coated, skin / coating eaten, from raw
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24164115
Chicken, wing, fried, no coating, skin eaten, made without fat
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE24180200
Chicken, neck or ribs
Food Compass 2 49
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE25170110
Tripe, cooked
Food Compass 2 49
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE31108010
Egg, white only, raw
Food Compass 2 49
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE32400120
Egg white, omelet, scrambled, or fried, with cheese, NS as to fat added in cooking
Food Compass 2 49
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
MPE41810250
bacon bits, meatless
Food Compass 2 49
Health Star 1.5
Nutri-Score E
A
B
C
D
E
NOVA Group 4
1
2
3
4
MPE21000110
Beef, NS as to cut, cooked, lean and fat eaten
Food Compass 2 48
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE21101010
Beef steak, NS as to cooking method, lean and fat eaten
Food Compass 2 48
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
MPE21101120
Beef steak, broiled or baked, lean and fat eaten
Food Compass 2 48
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4