Category Analysis ID: 5000

MPE

Detailed breakdown of health metrics and processing levels for 1069 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption22.8%

31-70 Moderate consumption75.5%

71-100 Recommended consumption1.7%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.1AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories10.2%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 27.8%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.0 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods52.1%

Group 2 Processed culinary ingredients16.7%

Group 3 Processed foods10.0%

Group 4Ultra-processed foods21.2%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice8.0%

B Good quality, recommended17.6%

C Moderate quality, consume moderately25.5%

D Lower quality, limit intake36.3%

E Lowest quality, consume sparingly12.6%

Food Items 1069

MPE #32131080

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, NS as to fat

Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken, drumstick, fried, no coating, skin eaten, made without fat

Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten, made without fat

Chicken thigh, baked, broiled, or roasted, skin eaten, from raw

Chicken thigh, grilled without sauce, skin eaten

Chicken thigh, sauteed, skin eaten

Liver paste or pate, chicken

Egg, whole, fried

Egg, whole, pickled

Egg, white only, cooked, NS as to fat added in cooking

Egg, white only, cooked, fat added in cooking

Quail egg, canned

Egg omelet or scrambled egg, with sausage and dark-green vegetables

Egg omelet or scrambled egg, with cheese, made with animal fat or meat drippings

Egg omelet or scrambled egg, with meat, made with oil

Egg omelet or scrambled egg, with meat and tomatoes, fat added

Egg omelet or scrambled egg, with meat and tomatoes, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat

Egg omelet or scrambled egg, with cheese, meat, and tomatoes, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat added

Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, no added fat

Egg white, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cooking

Deer chop, cooked

Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with cooking spray

Chicken leg, drumstick and thigh, NS as to cooking method, skin eaten

Chicken leg, drumstick and thigh, rotisserie, skin eaten

Chicken leg, drumstick and thigh, stewed, skin eaten

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, NS as to coating eaten, fat added in cooking

MPE

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 1069

Egg omelet or scrambled egg, with cheese, meat, tomatoes, and dark- green vegetables, NS as to fat

Chicken, NS as to part, grilled with sauce, NS as to skin eaten

Chicken, NS as to part, grilled with sauce, skin not eaten

Chicken, NS as to part, fried, no coating, skin eaten, fat added in cooking

Chicken, breast, fried, no coating, skin eaten, made without fat

Chicken, breast, fried, no coating, skin not eaten, made with shortening

Chicken, breast, fried, no coating, skin not eaten, made without fat

Chicken, breast, coated, baked or fried, prepared with skin, skin/coating eaten, made without fat

Chicken, drumstick, fried, no coating, skin eaten, made without fat

Chicken, drumstick, coated, baked or fried, prepared skinless, coating eaten, made without fat

Chicken thigh, baked, broiled, or roasted, skin eaten, from raw

Chicken thigh, grilled without sauce, skin eaten

Chicken thigh, sauteed, skin eaten

Liver paste or pate, chicken

Egg, whole, fried

Egg, whole, pickled

Egg, white only, cooked, NS as to fat added in cooking

Egg, white only, cooked, fat added in cooking

Quail egg, canned

Egg omelet or scrambled egg, with sausage and dark-green vegetables

Egg omelet or scrambled egg, with cheese, made with animal fat or meat drippings

Egg omelet or scrambled egg, with meat, made with oil

Egg omelet or scrambled egg, with meat and tomatoes, fat added

Egg omelet or scrambled egg, with meat and tomatoes, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and tomatoes, no added fat

Egg omelet or scrambled egg, with cheese, meat, and tomatoes, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, fat added

Egg omelet or scrambled egg, with cheese, meat, and dark-green vegetables, NS as to fat

Egg omelet or scrambled egg, with cheese, meat, and vegetables other than dark-green and/or tomatoes, no added fat

Egg white, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cooking

Deer chop, cooked

Chicken, breast, coated, baked or fried, prepared skinless, coating eaten, made with cooking spray

Chicken leg, drumstick and thigh, NS as to cooking method, skin eaten

Chicken leg, drumstick and thigh, rotisserie, skin eaten

Chicken leg, drumstick and thigh, stewed, skin eaten

Chicken, leg (drumstick and thigh), coated, baked or fried, prepared skinless, NS as to coating eaten, fat added in cooking