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Category Analysis ID: 8000
Mixed
Detailed breakdown of health metrics and processing levels for 2551 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
44.1AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
3.2AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.6 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
D
E
Grade Definitions
A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%
Food Items 2549
Mixed28150220
Flounder with chopped broccoli, diet frozen meal
Food Compass 2 72
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340130
Chicken or turkey broth, with tomato, home recipe
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed28351170
Codfish soup with noodles, Puerto Rican style
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58155320
Seafood paella, Puerto Rican style
Food Compass 2 72
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160154
Black beans and white rice
Food Compass 2 72
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161420
Rice, brown, with corn, NS as to fat
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161424
Rice, brown, with corn, fat added
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161442
Rice, brown, with peas and carrots, no added fat
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161450
Rice, brown, with tomatoes, NS as to fat added in cooking
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161454
Rice, brown, with tomatoes, fat added in cooking
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161532
Rice, brown, with other vegetables, no added fat
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed73101110
Carrots, raw, salad
Food Compass 2 72
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed73501000
Carrot soup, cream of, prepared with milk, home recipe, canned or ready-to-serve
Food Compass 2 72
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27130100
Lamb or mutton curry
Food Compass 2 71
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27250080
Salmon loaf
Food Compass 2 71
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27250132
Shrimp and noodles with tomato sauce
Food Compass 2 71
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415100
Beef and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27415220
Beef, tofu, and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 71
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27420060
Pork and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27440110
Chicken or turkey and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, no sauce
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27445250
Almond chicken
Food Compass 2 71
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450065
Tuna salad, made with light creamy dressing
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27450100
Tuna salad with egg
Food Compass 2 71
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27460010
Chow mein or chop suey, NS as to type of meat, no noodles
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28351160
Codfish, rice, and vegetable soup, Puerto Rican style
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132810
Spaghetti with red clam sauce
Food Compass 2 71
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58150100
Bibimbap, Korean
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160104
Black beans and rice, from fast food / restaurant
Food Compass 2 71
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160106
Pinto beans and rice, from fast food / restaurant
Food Compass 2 71
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160810
Rice, white, with lentils, no added fat
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161405
Rice, brown, with vegetables (excluding carrots, broccoli, and dark- green leafy), no sauce, NS as to fat added in cooking
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161407
Rice, brown, with vegetables (excluding carrots, broccoli, and dark- green leafy), no sauce, fat not added in cooking
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58161409
Rice, brown, with vegetables (excluding carrots, broccoli, and dark- green leafy), no sauce, fat added in cooking
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed72201241
Broccoli, cooked, from fresh, with mushroom sauce
Food Compass 2 71
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed72201250
Broccoli, cooked, NS as to form, with cream sauce
Food Compass 2 71
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75141040
Cabbage salad or coleslaw, made with any type of fat free dressing
Food Compass 2 71
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4