Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27517010

Wrap sandwich filled with beef patty, cheese, tomato and/or catsup, and spread and/or sauce

Bacon and cheese sandwich, with spread

Chicken fillet sandwich, fried, on white bun

Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole wheat bread

Chicken or turkey vegetable soup with potato and cheese, chunky style, canned or ready-to-serve

Egg, cheese, ham, and bacon on bun

Taco or tostada with meat and beans, from fast food

Quesadilla, just cheese, from fast food

Quesadilla with vegetables

Pizza, cheese, from frozen, thin crust

Pizza, cheese, from frozen, thick crust

Pizza, cheese, from restaurant or fast food, thick crust

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Pizza, cheese, with fruit, medium crust

Pizza with pepperoni, from restaurant or fast food, thin crust

Pizza with pepperoni, from restaurant or fast food, thick crust

Pizza with extra meat, NS as to type of crust

White pizza, cheese, with meat, thick crust

Dim sum, meat filled (egg roll-type)

Kishke, stuffed derma

Pasta with cream sauce and seafood, ready-to-heat

Spaghetti and meatballs with tomato sauce, sliced apples, bread, frozen meal

Cannelloni, cheese-filled, with tomato sauce, diet frozen meal

Beef enchilada, chili gravy, rice, refried beans, frozen meal

Cheese enchilada, frozen meal

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Pumpkin fritters, Puerto Rican style

Cheese sandwich, reduced fat American cheese, on white bread, no spread

Grilled cheese sandwich, reduced fat American cheese, on white bread

Sausage gravy

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Wrap sandwich filled with beef patty, cheese, tomato and/or catsup, and spread and/or sauce

Bacon and cheese sandwich, with spread

Chicken fillet sandwich, fried, on white bun

Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on whole wheat bread

Frozen dinner, NFS

Beef dinner, NFS, frozen meal

Sirloin, chopped, dinner, NFS (frozen meal)

Salisbury steak dinner, NFS, frozen meal

Salisbury steak with gravy, potatoes, vegetable, frozen meal

Scotch broth (lamb, vegetables, and barley)

Chicken or turkey vegetable soup with potato and cheese, chunky style, canned or ready-to-serve

Egg, cheese, ham, and bacon on bun

Taco or tostada with meat and beans, from fast food

Quesadilla, just cheese, from fast food

Quesadilla with vegetables

Pizza, cheese, from frozen, thin crust

Pizza, cheese, from frozen, thick crust

Pizza, cheese, from restaurant or fast food, thick crust

Pizza, cheese, with vegetables, from restaurant or fast food, medium crust

Pizza, cheese, with fruit, medium crust

Pizza with pepperoni, from restaurant or fast food, thin crust

Pizza with pepperoni, from restaurant or fast food, thick crust

Pizza with extra meat, NS as to type of crust

White pizza, cheese, with meat, thick crust

Dim sum, meat filled (egg roll-type)

Kishke, stuffed derma

Pasta with cream sauce and seafood, ready-to-heat

Spaghetti and meatballs with tomato sauce, sliced apples, bread, frozen meal

Cannelloni, cheese-filled, with tomato sauce, diet frozen meal

Beef enchilada, chili gravy, rice, refried beans, frozen meal

Cheese enchilada, frozen meal

Chicken or turkey rice soup, reduced sodium, canned, prepared with water or ready-to-serve

Pumpkin fritters, Puerto Rican style

Cheese sandwich, reduced fat American cheese, on white bread, no spread

Grilled cheese sandwich, reduced fat American cheese, on white bread

Sausage gravy