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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27450130

Crab salad made with imitation crab

Food Compass 2 44
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27520160

Bacon, chicken, and tomato club sandwich, on multigrain roll with lettuce and spread

Food Compass 2 44
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540300

Chicken fillet wrap sandwich, grilled, from fast food

Food Compass 2 44
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27540320

Turkey salad or turkey spread sandwich

Food Compass 2 44
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27550755

Tuna salad wrap sandwich

Food Compass 2 44
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27564560

Frankfurter or hot dog sandwich, meatless, on bun, with meatless chili

Food Compass 2 44
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28315050

Beef vegetable soup with potato, pasta, or rice, chunky style, canned, or ready-to-serve

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28340650

Chicken vegetable soup with rice, stew type, chunky style, prepared with milk

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed32203010

Egg salad sandwich

Food Compass 2 44
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302105

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on white bread

Food Compass 2 44
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100310

Burrito with beans, meatless

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58101600

Soft taco with bean, cheese, and lettuce

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58106570

Pizza with pepperoni, from school lunch, thin crust

Food Compass 2 44
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58109050

Pizza, cheese and vegetables, whole wheat thin crust

Food Compass 2 44
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58109150

Pizza, cheese and vegetables, gluten-free thick crust

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58116110

Meat turnover, Puerto Rican style

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58133120

Manicotti, cheese-filled, with tomato sauce, meatless

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58134120

Stuffed shells, cheese-filled, with tomato sauce, meatless

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58136110

Lo mein, NFS

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58136120

Lo mein, meatless

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146452

Pasta with cream sauce, seafood, and added vegetables, home recipe

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58147350

Macaroni, creamed, with vegetables

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58148500

Pasta or macaroni salad with oil and vinegar-type dressing

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58160304

Rice with peas, fat added in cooking

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160400

Rice, white, with corn, NS as to fat

Food Compass 2 44
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58160420

Rice, white, with corn, fat added

Food Compass 2 44
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58200100

Wrap sandwich, filled with meat, poultry, or fish, vegetables, and rice

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58200300

Wrap sandwich, filled with meat, poultry, or fish, vegetables, rice, and cheese

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58421000

Sopa seca, Mexican style, NFS

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed74604600

Tomato noodle soup, canned, prepared with milk

Food Compass 2 44
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75410550

Stuffed jalapeno pepper

Food Compass 2 44
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed75411033

Corn, cooked, from canned, with cream sauce, made with milk

Food Compass 2 44
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75418030

Squash, summer, casserole, with rice and tomato sauce

Food Compass 2 44
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75608010

Onion soup, cream of, prepared with milk

Food Compass 2 44
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640012

Cheese sandwich, Cheddar cheese, on whole wheat bread, no spread

Food Compass 2 43
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed14640022

Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, no spread

Food Compass 2 43
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4