Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #75141500

Beef stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; gravy

Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Stew, NFS

Beef steak with onions, Puerto Rican style

Bacon cheeseburger, 1 medium patty, with condiments, on whole wheat bun

Turkey sandwich, with spread

Fried seafood sandwich

Turkey with vegetable, stuffing, diet frozen meal

Chicken or turkey broth, without tomato, home recipe

Bean and ham soup, home recipe

Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce

Enchilada, just cheese, meatless, no beans, green-chile or enchilada sauce

Taco or tostada salad with meat

Taco or tostada salad with chicken and sour cream

Nachos with beef and cheese

Tamale casserole, Puerto Rican style

Chicken cornbread

Lasagna with meat and spinach

Lasagna with chicken or turkey

Lasagna, meatless, with vegetables

Stuffed shells, cheese-filled, with meat sauce

Pasta with cream sauce, seafood, and added vegetables, restaurant

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Celery, stuffed with cheese

Corn, cooked, NS as to form, with cream sauce, made with milk

Corn, cooked, from fresh, with cream sauce, made with milk

Corn, cooked, from frozen, with cream sauce, made with milk

Corn soup, cream of, prepared with milk

Vegetable beef soup, canned, prepared with milk

Ham or pork with mushroom sauce

Meat with tomato-based sauce

Biryani with meat

Beef and rice with tomato-based sauce

Beef stew with potatoes and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; gravy

Lamb or mutton, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Chicken or turkey, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Stew, NFS

Beef steak with onions, Puerto Rican style

Bacon cheeseburger, 1 medium patty, with condiments, on whole wheat bun

Turkey sandwich, with spread

Fried seafood sandwich

Turkey with vegetable, stuffing, diet frozen meal

Chicken or turkey broth, without tomato, home recipe

Bean and ham soup, home recipe

Enchilada, just cheese, meatless, no beans, red-chile or enchilada sauce

Enchilada, just cheese, meatless, no beans, green-chile or enchilada sauce

Taco or tostada salad with meat

Taco or tostada salad with chicken and sour cream

Nachos with beef and cheese

Tamale casserole, Puerto Rican style

Chicken cornbread

Lasagna with meat and spinach

Lasagna with chicken or turkey

Lasagna, meatless, with vegetables

Stuffed shells, cheese-filled, with meat sauce

Pasta with cream sauce, seafood, and added vegetables, restaurant