Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27146160

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; cheese sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Fish, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; cheese sauce

Cabbage with ham hocks

Stuffed christophine, Puerto Rican style

General Tso chicken

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, cheese sauce

Stewed seasoned ground beef, Puerto Rican style (Picadillo para relleno)

Hamburger, 1 medium patty, with condiments, on whole wheat bun

Lamb, pasta, and vegetable soup, Puerto Rican style

Peanut butter and banana sandwich

Taco or tostada salad with chicken

Nachos with meat and cheese

Nachos with chicken or turkey and cheese

Ravioli, cheese and spinach-filled, with cream sauce

Spaghetti with tomato sauce and meatballs or spaghetti with meat sauce or spaghetti with meat sauce and meatballs

Tortellini, spinach-filled, with tomato sauce

Pasta with tomato-based sauce, and added vegetables, home recipe

Congee, with meat, poultry, and/or seafood, and vegetables

Hopping John

Rice, white, with dark green vegetables, NS as to fat

Broccoli salad with cauliflower, cheese, bacon bits, and dressing

Mushrooms, NS as to form, creamed

Topping from cheese pizza

Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with mayonnaise

Beef curry with rice

Veal Marsala

Chicken or turkey with cream sauce

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Chicken with mole sauce

Chicken or turkey with cheese sauce

Stuffed chicken, drumstick or breast, Puerto Rican style

Ham or pork and potatoes with cheese sauce

Stuffed pork roast, Puerto Rican style

Beef, potatoes, and vegetables excluding carrots, broccoli, and dark- green leafy; cheese sauce

Beef, noodles, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Beef, rice, and vegetables excluding carrots, broccoli, and/or dark-green leafy; tomato-based sauce

Ham or pork, noodles and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce

Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce

Fish, noodles, and vegetables excluding carrots, broccoli, and dark- green leafy; cheese sauce

Cabbage with ham hocks

Stuffed christophine, Puerto Rican style

General Tso chicken

Chicken or turkey and vegetables excluding carrots, broccoli, and dark- green leafy; no potatoes, cheese sauce

Stewed seasoned ground beef, Puerto Rican style (Picadillo para relleno)

Hamburger, 1 medium patty, with condiments, on whole wheat bun

Lamb, pasta, and vegetable soup, Puerto Rican style

Peanut butter and banana sandwich

Taco or tostada salad with chicken

Nachos with meat and cheese

Nachos with chicken or turkey and cheese

Ravioli, cheese and spinach-filled, with cream sauce

Spaghetti with tomato sauce and meatballs or spaghetti with meat sauce or spaghetti with meat sauce and meatballs

Tortellini, spinach-filled, with tomato sauce

Pasta with tomato-based sauce, and added vegetables, home recipe

Congee, with meat, poultry, and/or seafood, and vegetables

Hopping John

Rice, white, with dark green vegetables, NS as to fat

Broccoli salad with cauliflower, cheese, bacon bits, and dressing

Mushrooms, NS as to form, creamed

Topping from cheese pizza

Cheese sandwich, reduced fat Cheddar cheese, on wheat bread, with mayonnaise

Beef curry with rice

Veal Marsala

Chicken or turkey with cream sauce