Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0

44.1AVG

0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%

31-70 Moderate consumption59.4%

71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating

3.2AVG

012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%

2.5-3.0 Moderate choice, acceptable for some categories22.0%

0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group

2.6 AVG

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%

Group 2 Processed culinary ingredients23.1%

Group 3 Processed foods15.9%

Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score

Grade Definitions

A Highest quality, recommended daily choice11.1%

B Good quality, recommended20.1%

C Moderate quality, consume moderately37.2%

D Lower quality, limit intake27.6%

E Lowest quality, consume sparingly4.0%

Food Items 2551

Mixed #27250310

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Ham, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Fish sandwich, fried, on wheat bun

Tuna salad submarine sandwich, with lettuce and tomato

Tuna salad submarine sandwich, with cheese, lettuce and tomato

Seafood salad sandwich

Meat and corn hominy soup, home recipe, Mexican style

Chicken rice soup, Puerto Rican style

Chicken soup with noodles and potatoes, Puerto Rican style

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on wheat bread

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on whole wheat bread

Enchilada with chicken, tomato-based sauce

Enchilada with seafood, tomato-based sauce

Nachos with chicken, cheese, and sour cream

Crepe, filled with meat, poultry, or seafood, with sauce

Ravioli, cheese and spinach filled, with tomato sauce

Pasta with tomato-based sauce and poultry, home recipe

Pasta, whole grain, with cream sauce and meat, home recipe

Macaroni or pasta salad, made with creamy dressing

Dirty rice

Potato and cheese soup

Carrot with rice soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Corn, scalloped or pudding

Mushrooms, from canned, creamed

Turnips, from fresh, creamed

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with pasta

Vegetable soup, canned, low sodium, prepared with water or ready-to- serve

Sweet and sour chicken or turkey, without vegetables

Chicken curry with rice

Mixed

Food Compass 2.0

Score Interpretation

Health Star Rating

Rating Guide

NOVA Group

Group Definitions

Nutri-Score

Grade Definitions

Food Items 2551

Haddock cake or patty

Stewed, seasoned, ground beef and pork with potatoes, Mexican style

Pork chow mein or chop suey with noodles

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Ham, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Fish sandwich, fried, on wheat bun

Tuna salad submarine sandwich, with lettuce and tomato

Tuna salad submarine sandwich, with cheese, lettuce and tomato

Seafood salad sandwich

Meat and corn hominy soup, home recipe, Mexican style

Chicken rice soup, Puerto Rican style

Chicken soup with noodles and potatoes, Puerto Rican style

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on wheat bread

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on whole wheat bread

Enchilada with chicken, tomato-based sauce

Enchilada with seafood, tomato-based sauce

Nachos with chicken, cheese, and sour cream

Crepe, filled with meat, poultry, or seafood, with sauce

Ravioli, cheese and spinach filled, with tomato sauce

Pasta with tomato-based sauce and poultry, home recipe

Pasta, whole grain, with cream sauce and meat, home recipe

Macaroni or pasta salad, made with creamy dressing

Dirty rice

Potato and cheese soup

Carrot with rice soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Corn, scalloped or pudding

Mushrooms, from canned, creamed

Turnips, from fresh, creamed

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with pasta

Vegetable soup, canned, low sodium, prepared with water or ready-to- serve

Sweet and sour chicken or turkey, without vegetables

Chicken curry with rice