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Category Analysis ID: 8000

Mixed

Detailed breakdown of health metrics and processing levels for 2551 food items in this category.

Food Compass 2.0

A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.

Food Compass 2.0
44.1AVG
0102030405060708090100

Score Interpretation

0-30 Limit consumption29.2%
31-70 Moderate consumption59.4%
71-100 Recommended consumption11.3%

Health Star Rating

Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.

Health Star Rating
3.2AVG
012345

Rating Guide

3.5-5.0 Healthier choice, prioritize when comparing products62.0%
2.5-3.0 Moderate choice, acceptable for some categories22.0%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 16.0%

NOVA Group

Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.

NOVA Group
2.6 AVG
1
2
3
4

Group Definitions

Group 1 Unprocessed or minimally processed foods25.3%
Group 2 Processed culinary ingredients23.1%
Group 3 Processed foods15.9%
Group 4Ultra-processed foods35.6%

Nutri-Score

European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).

Nutri Score
A
B
C
D
E

Grade Definitions

A Highest quality, recommended daily choice11.1%
B Good quality, recommended20.1%
C Moderate quality, consume moderately37.2%
D Lower quality, limit intake27.6%
E Lowest quality, consume sparingly4.0%

Food Items 2549

Mixed27250310

Haddock cake or patty

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27261500

Stewed, seasoned, ground beef and pork with potatoes, Mexican style

Food Compass 2 53
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320310

Pork chow mein or chop suey with noodles

Food Compass 2 53
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320350

Pork, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; tomato-based sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27320450

Ham, potatoes, and vegetables including carrots, broccoli, and/or dark- green leafy; no sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27343410

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27343470

Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27350090

Fish, noodles, and vegetables including carrots, broccoli, and/or dark green leafy; cheese sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed27446320

Chicken or turkey, breaded, fried, garden salad with bacon and cheese, chicken and/or turkey, bacon, cheese, lettuce and/or greens, tomato and/or carrots, other vegetables, no dressing

Food Compass 2 53
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27550410

Fish sandwich, fried, on wheat bun

Food Compass 2 53
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed27550750

Tuna salad submarine sandwich, with lettuce and tomato

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550751

Tuna salad submarine sandwich, with cheese, lettuce and tomato

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27550800

Seafood salad sandwich

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed28315150

Meat and corn hominy soup, home recipe, Mexican style

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28340210

Chicken rice soup, Puerto Rican style

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed28340220

Chicken soup with noodles and potatoes, Puerto Rican style

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed42302060

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on wheat bread

Food Compass 2 53
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302065

Peanut butter and jelly sandwich, with reduced fat peanut butter, regular jelly, on whole wheat bread

Food Compass 2 53
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100600

Enchilada with chicken, tomato-based sauce

Food Compass 2 53
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100900

Enchilada with seafood, tomato-based sauce

Food Compass 2 53
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58104190

Nachos with chicken, cheese, and sour cream

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58120110

Crepe, filled with meat, poultry, or seafood, with sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58131610

Ravioli, cheese and spinach filled, with tomato sauce

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146342

Pasta with tomato-based sauce and poultry, home recipe

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146702

Pasta, whole grain, with cream sauce and meat, home recipe

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58148116

Macaroni or pasta salad, made with creamy dressing

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58163130

Dirty rice

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed71801100

Potato and cheese soup

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed73501010

Carrot with rice soup, cream of, prepared with milk, home recipe, canned or ready-to-serve

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75411010

Corn, scalloped or pudding

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed75414013

Mushrooms, from canned, creamed

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75418101

Turnips, from fresh, creamed

Food Compass 2 53
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75460710

Vegetable combinations, excluding carrots, broccoli, and dark-green leafy; cooked, with pasta

Food Compass 2 53
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75649030

Vegetable soup, canned, low sodium, prepared with water or ready-to- serve

Food Compass 2 53
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed27146110

Sweet and sour chicken or turkey, without vegetables

Food Compass 2 52
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27146155

Chicken curry with rice

Food Compass 2 52
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4