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Category Analysis ID: 4000
LegNut
Detailed breakdown of health metrics and processing levels for 312 food items in this category.
Food Compass 2.0
A holistic nutrient profiling system (0-100) that assesses food healthfulness across 9 domains. Higher is better.
Food Compass 2.0
80.8AVG
0102030405060708090100
Score Interpretation
0-30 Limit consumption1.0%
31-70 Moderate consumption17.0%
71-100 Recommended consumption82.0%
Health Star Rating
Australian/NZ system rating the overall nutritional profile of packaged foods from 0.5 to 5 stars.
Health Star Rating
4.5AVG
012345
Rating Guide
3.5-5.0 Healthier choice, prioritize when comparing products94.2%
2.5-3.0 Moderate choice, acceptable for some categories2.9%
0.5-2.0 Consume occasionally, high in saturated fat, sodium or sugar 2.9%
NOVA Group
Categorizes foods by the extent and purpose of industrial processing (1-4). Lower groups are minimally processed.
NOVA Group
2.0 AVG
1
2
3
4
Group Definitions
Group 1 Unprocessed or minimally processed foods51.3%
Group 2 Processed culinary ingredients7.4%
Group 3 Processed foods32.4%
Group 4Ultra-processed foods9.0%
Nutri-Score
European 5-color label system from A (best nutritional quality) to E (poorest nutritional quality).
Nutri Score
A
B
C
Grade Definitions
A Highest quality, recommended daily choice71.5%
B Good quality, recommended9.0%
C Moderate quality, consume moderately15.1%
D Lower quality, limit intake3.5%
E Lowest quality, consume sparingly1.0%
Food Items 312
LegNut #41420050
Soybean curd cheese
Food Compass 57 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #41210190
Stewed red beans with pig's feet and potatoes, Puerto Rican style
Food Compass 56 /100
NOVAGroup 1
NutriA
HSR4★
LegNut #41811800
Meatball, meatless
Food Compass 56 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #42203000
Peanut butter and jelly
Food Compass 56 /100
NOVAGroup 3
NutriD
HSR2★
LegNut #41811600
Luncheon slice, meatless-beef, chicken, salami or turkey
Food Compass 55 /100
NOVAGroup 4
NutriD
HSR3.5★
LegNut #41210090
Stewed beans with pork, tomatoes, and chili peppers, Mexican style
Food Compass 54 /100
NOVAGroup 1
NutriC
HSR3.5★
LegNut #41210120
Stewed white beans, Puerto Rican style
Food Compass 53 /100
NOVAGroup 1
NutriC
HSR3★
LegNut #42106000
Coconut, fresh
Food Compass 53 /100
NOVAGroup 1
NutriC
HSR2★
LegNut #41810600
Chicken, meatless, NFS
Food Compass 49 /100
NOVAGroup 4
NutriC
HSR4★
LegNut #41810200
Bacon strip, meatless
Food Compass 47 /100
NOVAGroup 4
NutriE
HSR1★
LegNut #42203100
Peanut butter and chocolate spread
Food Compass 46 /100
NOVAGroup 3
NutriD
HSR1★
LegNut #41420380
Yogurt, soy
Food Compass 39 /100
NOVAGroup 4
NutriA
HSR3.5★
LegNut #41425010
Vermicelli, made from soybeans
Food Compass 39 /100
NOVAGroup 4
NutriB
HSR3.5★
LegNut #41421020
Soybean curd, breaded, fried
Food Compass 38 /100
NOVAGroup 3
NutriB
HSR3.5★
LegNut #41901020
Soyburger, meatless, with cheese on bun
Food Compass 36 /100
NOVAGroup 4
NutriD
HSR3.5★
LegNut #41304000
Wasabi peas
Food Compass 34 /100
NOVAGroup 4
NutriD
HSR4★
LegNut #41201010
Baked beans
Food Compass 33 /100
NOVAGroup 4
NutriB
HSR4★
LegNut #41204020
Boston baked beans
Food Compass 33 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #41208030
Pork and beans
Food Compass 33 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #41202020
Chili beans, barbecue beans, ranch style beans or Mexican- style beans
Food Compass 32 /100
NOVAGroup 4
NutriA
HSR4★
LegNut #43105200
Psyllium seed, husks
Food Compass 32 /100
NOVAGroup 4
NutriB
HSR5★
LegNut #42106020
Coconut, packaged
Food Compass 26 /100
NOVAGroup 3
NutriE
HSR0.5★
LegNut #41206030
Beans and franks
Food Compass 17 /100
NOVAGroup 4
NutriC
HSR3.5★
LegNut #41480020
Frozen dessert, non-dairy
Food Compass 1 /100
NOVAGroup 4
NutriD
HSR2★