๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
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Foods
9251Fruit63119010
Fig, raw
Food Compass 2 80
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit63403020
Fruit salad, including citrus fruit, with whipped cream
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Beverages64104600
Blackberry juice, 100%
Food Compass 2 80
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71001000
White potato, raw, with or without peel (assume peel not eaten)
Food Compass 2 80
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72116222
Escarole, cooked, made with butter
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72119228
Kale, cooked, from fresh, made with butter
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72122225
Mustard greens, cooked, NS as to form, made with butter
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72122228
Mustard greens, cooked, from fresh, made with butter
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables72203010
Broccoli, chinese, cooked, NS as to form, NS as to fat added in cooking
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables72203020
Broccoli, chinese, cooked, from fresh, NS as to fat added in cooking
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables73102223
Carrots, canned, cooked, fat added, NS as to fat type
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables73402023
Sweet potato, baked, peel eaten, made with margarine
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75204120
Beans, lima, immature, canned, low sodium, fat added in cooking
Food Compass 2 80
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75205132
Green beans, canned, reduced sodium, cooked with butter or margarine
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75208011
Beets, fresh, cooked, no added fat
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75213100
Cactus, cooked, NS as to fat added in cooking
Food Compass 2 80
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75219100
Mushroom, Asian, cooked, from dried
Food Compass 2 80
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75224130
Green peas, canned, reduced sodium, cooked, fat added, NS as to fat type
Food Compass 2 80
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75228021
Rutabaga, cooked, made with oil
Food Compass 2 80
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75230000
Sauerkraut
Food Compass 2 80
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4