๐ŸŽ๐Ÿ”๐Ÿ•๐Ÿฃ๐Ÿฅ‘๐Ÿฅ—๐Ÿ“๐ŸŒ๐Ÿฉ๐Ÿœ๐Ÿฅ๐ŸŒฎ๐Ÿ‡๐Ÿ๐Ÿ‘๐Ÿฅ•๐Ÿช๐Ÿง€๐Ÿ‰๐ŸŸ๐Ÿ›๐Ÿฒ๐Ÿซ๐Ÿฅญ๐Ÿค๐Ÿ™
Scientific Food Database

Analyze what you eat.

Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.

Foods

9251
Seafood26141110

Sea bass, cooked, NS as to cooking method

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26141120

Sea bass, baked or broiled, fat added

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26157120

Whiting, baked or broiled, made with oil

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26213120

Squid, baked or broiled, fat added

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26313100

Mussels, raw

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26319123

Shrimp, baked or broiled, no added fat

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26319130

Shrimp, steamed or boiled

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27250060

Gefilte fish

Food Compass 2 95
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450700

Fish and vegetables including carrots, broccoli, and/or dark-green leafy; no potatoes, tomato-based sauce

Food Compass 2 95
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut41102120

Black, brown, or Bayo beans, canned, drained, low sodium, fat not added in cooking

Food Compass 2 95
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut41104020

Pinto beans, from dried, no added fat

Food Compass 2 95
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41109000

Mungo beans, cooked, fat not added in cooking

Food Compass 2 95
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut41304993

Lentils, dry, cooked, made with margarine

Food Compass 2 95
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
LegNut42110020

Mixed nuts, without salt

Food Compass 2 95
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut42113000

Pine nuts

Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut43102005

Sunflower seeds, hulled, unroasted, salted

Food Compass 2 95
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
LegNut43103200

Sesame paste (sesame butter made from whole seeds)

Food Compass 2 95
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
LegNut43103300

Tahini

Food Compass 2 95
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58146672

Pasta, whole grain, with tomato-based sauce, seafood, and added vegetables, home recipe

Food Compass 2 95
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Fruit63101000

Apple, raw

Food Compass 2 95
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4