๐๐๐๐ฃ๐ฅ๐ฅ๐๐๐ฉ๐๐ฅ๐ฎ๐๐๐๐ฅ๐ช๐ง๐๐๐๐ฒ๐ซ๐ฅญ๐ค๐
Scientific Food Database
Analyze what you eat.
Comprehensive nutritional analysis using Food Compass 2.0, Nutri-Score, Health Star Rating, and NOVA Group algorithms.
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Foods
9251Vegetables75233012
Summer squash, yellow or green, frozen, cooked, no added fat
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75233013
Summer squash, yellow or green, canned, cooked, no added fat
Food Compass 2 100
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75316010
Zucchini with tomato sauce, cooked, fat not added in cooking
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75316030
Squash, summer, yellow or green, with tomato sauce, cooked, fat not added in cooking
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75330050
Broccoli and cauliflower, cooked, no added fat
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75330080
Broccoli, cauliflower and carrots, cooked, no added fat
Food Compass 2 100
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75330110
Vegetable combination, including carrots, broccoli, and/or dark-green leafy; cooked, no sauce, fat not added in cooking
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables75340140
Vegetable combination (green beans, broccoli, onions, mushrooms), cooked, fat not added in cooking
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed75440300
Vegetable combinations, including carrots, broccoli, and/or dark-green leafy; cooked, with tomato sauce
Food Compass 2 100
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 2
1
2
3
4
Vegetables75502520
Kimchi
Food Compass 2 100
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Vegetables89902010
Cucumber, for use on a sandwich
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables89902020
Lettuce, for use on a sandwich
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables89902030
Mushrooms, for use on a sandwich
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables89902050
Pepper, for use on a sandwich
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables89902060
Spinach, for use on a sandwich
Food Compass 2 100
Health Star 5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables89902070
Tomatoes, for use on a sandwich
Food Compass 2 100
Health Star 4.5
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137110
Salmon, cooked, NS as to cooking method
Food Compass 2 99
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26137120
Salmon, baked or broiled, made with oil
Food Compass 2 99
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Seafood26319120
Shrimp, baked or broiled, made with oil
Food Compass 2 99
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed27450420
Shrimp and vegetables excluding carrots, broccoli, and dark-green leafy; no potatoes, soy-based sauce
Food Compass 2 99
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4