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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
Grains57305500

Cereal (Malt-O-Meal Honey Nut Toasty O's)

Food Compass 2 56
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57321700

Optimum, Nature's Path

Food Compass 2 56
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 4
1
2
3
4
Mixed58100610

Enchilada with chicken and beans, tomato-based sauce

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed58100635

Enchilada with chicken, green-chile or enchilada sauce

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58115210

Taco with crab meat, Puerto Rican style

Food Compass 2 56
Health Star 3
Nutri-Score D
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58132460

Spaghetti with tomato sauce and meatballs made with spinach noodles, or spaghetti with meat sauce made with spinach noodles, or spaghetti with meat sauce and meatballs made with spinach noodles

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58146150

Pasta with tomato-based sauce and cheese

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
Mixed58151190

Sushi roll, eel

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58151430

Sushi, topped with shrimp

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58155310

Paella with meat, Valenciana style

Food Compass 2 56
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed58164870

Rice, brown, with soy-based sauce, no added fat

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4
Fruit63103110

Apricot, canned

Food Compass 2 56
Health Star 3.5
Nutri-Score A
A
B
C
D
E
NOVA Group 3
1
2
3
4
Fruit63115130

Cherries, sweet, cooked or canned, in heavy syrup

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Fruit63135110

Peach, canned, NFS

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 3
1
2
3
4
Fruit63203550

Blueberries, frozen, sweetened

Food Compass 2 56
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 3
1
2
3
4
Beverages64100110

Fruit juice blend, 100% juice

Food Compass 2 56
Health Star 2.5
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages64104090

Apple juice with added vitamin C and calcium

Food Compass 2 56
Health Star 1
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages64104200

Apple-pear juice

Food Compass 2 56
Health Star 1
Nutri-Score D
A
B
C
D
E
NOVA Group 1
1
2
3
4
Beverages64126000

Pomegranate juice, 100%

Food Compass 2 56
Health Star 2
Nutri-Score E
A
B
C
D
E
NOVA Group 1
1
2
3
4
Vegetables71000100

Potato, NFS

Food Compass 2 56
Health Star 4.5
Nutri-Score C
A
B
C
D
E
NOVA Group 1
1
2
3
4