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Tufts, USDA, and Open Food Facts

Analyze what you eat.

Explore thousands of foods and millions of products with Tufts Food Compass, Open Food Facts, USDA food data, Nutri-Score, Health Star Rating, and NOVA.

Foods

9251
MPE32400520

Egg white, omelet, scrambled, or fried, with cheese and vegetables, NS as to fat added in cooking

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 2
1
2
3
4
SauceCondiment41205050

Bean dip, made with refried beans

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
LegNut41210190

Stewed red beans with pig's feet and potatoes, Puerto Rican style

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 1
1
2
3
4
Mixed41601030

Black bean soup, home recipe, canned or ready-to-serve

Food Compass 2 56
Health Star 3.5
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
LegNut41811800

Meatball, meatless

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
LegNut42203000

Peanut butter and jelly

Food Compass 2 56
Health Star 2
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302110

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on wheat bread

Food Compass 2 56
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302115

Peanut butter and jelly sandwich, with regular peanut butter, reduced sugar jelly, on whole wheat bread

Food Compass 2 56
Health Star 2.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Mixed42302160

Peanut butter and jelly sandwich, with reduced fat peanut butter, reduced sugar jelly, on wheat bread

Food Compass 2 56
Health Star 3.5
Nutri-Score D
A
B
C
D
E
NOVA Group 3
1
2
3
4
Grains51300060

Bread, whole grain white, toasted

Food Compass 2 56
Health Star 4.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51303100

Muffin, English, whole grain white

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51320550

Roll, whole wheat, hot dog bun

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains51320560

Roll, whole wheat, hamburger bun

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54318500

Rice cake

Food Compass 2 56
Health Star 4
Nutri-Score A
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54337000

Cracker, 100% whole wheat

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
SavorySweet54337050

Cracker, 100% whole wheat, reduced fat

Food Compass 2 56
Health Star 3
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203030

Oatmeal, cooked, instant, fat not added in cooking

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56203080

Oatmeal, cooked, instant, NS as to fat added in cooking

Food Compass 2 56
Health Star 4
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains56207330

Whole wheat cereal, wheat and barley, cooked, fat added in cooking

Food Compass 2 56
Health Star 3.5
Nutri-Score B
A
B
C
D
E
NOVA Group 4
1
2
3
4
Grains57206715

Cereal (General Mills Fiber One Raisin Bran Clusters)

Food Compass 2 56
Health Star 4
Nutri-Score C
A
B
C
D
E
NOVA Group 4
1
2
3
4