
Yakisoba
Health
Nutrition
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Instant noodles |
|---|---|---|
| Energy | ~ 1710.5 kJ (396 kcal) | 1,191.362 kJ (286 kcal) (+44%) |
| Fat | 12 g | 10.326 g (+16%) |
| Saturated fat | 4.6 g | 4.422 g (+4%) |
| Carbohydrates | 67 g | 39.968 g (+68%) |
| Sugars | 9.5 g | 2.504 g (+279%) |
| Dietary fiber | ? | ? |
| Proteins | 7.5 g | 6.224 g (+21%) |
| Salt | 3 g | 2.424 g (+24%) |
| Sodium | 1.2 g | 0.971 g (+24%) |
| Fruits, vegetables and legumes | ~ 0.0255593985510925 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 1710.5 kJ (396 kcal) | ? (396 kcal) | ? |
| Fat | 12 g | 12 g | ? |
| Saturated fat | 4.6 g | 4.6 g | ? |
| Carbohydrates | 67 g | 67 g | ? |
| Sugars | 9.5 g | 9.5 g | ? |
| Dietary fiber | ? | ? | ? |
| Proteins | 7.5 g | 7.5 g | ? |
| Salt | 3 g | 3 g | ? |
| Sodium | 1.2 g | 1.2 g | ? |
| Fruits, vegetables and legumes | ~ 0.0255593985510925 % | ? | ~ 0.0255593985510925 % |
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Traces
Ingredients analysis
Contains ingredients containing palm oil.
Contains non-vegan ingredients.
Unrecognized: fr:emulsifiant-e322-soja, fr:arome-de-poulet-sauce-soja, fr:ble-eau, en:caramel-syrup, fr:artificiel, fr:altodextrine, fr:amidon-de-mais-poudre-de-piment-rouge, fr:colorant-caramel-sesame-algue, fr:oignon-vert-seche-pottich
Contains non-vegetarian ingredients.
Unrecognized: fr:emulsifiant-e322-soja, fr:arome-de-poulet-sauce-soja, fr:ble-eau, en:caramel-syrup, fr:artificiel, fr:altodextrine, fr:amidon-de-mais-poudre-de-piment-rouge, fr:colorant-caramel-sesame-algue, fr:oignon-vert-seche-pottich
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
E101 - RiboflavinColour
Riboflavin, also known as vitamin B2, is a vitamin found in food and used as a dietary supplement. Food sources include eggs, green vegetables, milk and other dairy product, meat, mushrooms, and almonds. Some countries require its addition to grains. As a supplement it is used to prevent and treat riboflavin deficiency and prevent migraines. It may be given by mouth or injection.It is nearly always well tolerated. Normal doses are safe during pregnancy. Riboflavin is in the vitamin B group. It is required by the body for cellular respiration.Riboflavin was discovered in 1920, isolated in 1933, and first made in 1935. It is on the World Health Organization's List of Essential Medicines, the most effective and safe medicines needed in a health system. Riboflavin is available as a generic medication and over the counter. In the United States a month of supplements costs less than 25 USD.
E1400 - DextrinCarrierEmulsifierStabiliserThickener
Dextrins are a group of low-molecular-weight carbohydrates produced by the hydrolysis of starch or glycogen. Dextrins are mixtures of polymers of D-glucose units linked by α-(1→4) or α-(1→6) glycosidic bonds. Dextrins can be produced from starch using enzymes like amylases, as during digestion in the human body and during malting and mashing, or by applying dry heat under acidic conditions (pyrolysis or roasting). The latter process is used industrially, and also occurs on the surface of bread during the baking process, contributing to flavor, color and crispness. Dextrins produced by heat are also known as pyrodextrins. The starch hydrolyses during roasting under acidic conditions, and short-chained starch parts partially rebranch with α-(1,6) bonds to the degraded starch molecule. See also Maillard Reaction. Dextrins are white, yellow, or brown powders that are partially or fully water-soluble, yielding optically active solutions of low viscosity. Most of them can be detected with iodine solution, giving a red coloration; one distinguishes erythrodextrin (dextrin that colours red) and achrodextrin (giving no colour). White and yellow dextrins from starch roasted with little or no acid are called British gum.
E14XX - Modified StarchEmulsifierStabiliserThickener
No additive description is available yet.
E339 - Sodium phosphates EFSA overexposure risk: highEmulsifierHumectantPreservativeSequestrantStabiliserThickener
TRISODIUM PHOSPHATE is the inorganic compound with the chemical formula Na3PO4.
E412 - Guar gumEmulsifierStabiliserThickener
Guar gum (E412) is a natural food additive derived from guar beans.
This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.
When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.
E500 - Sodium carbonatesStabiliserThickener
Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.
Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.
Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.
E500i - Sodium carbonateStabiliserThickener
No additive description is available yet.
E501 - Potassium carbonatesStabiliser
Potassium carbonate (K2CO3) is a white salt, which is soluble in water (insoluble in ethanol) and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.
E501i - Potassium carbonateStabiliser
No additive description is available yet.
E621 - Monosodium glutamate EFSA overexposure risk: highFlavour Enhancer
Monosodium glutamate (MSG), or E621, is the sodium salt of glutamic acid, an amino acid found naturally in many foods.
It is widely used as a flavor enhancer to provide an "umami" or savory taste to a variety of processed foods, including soups, snack chips, and frozen meals.
MSG is generally recognized as safe (GRAS) by food authorities. However, some people report sensitivity to MSG, experiencing short-term symptoms like headaches and flushing, though scientific studies have not shown a consistent link.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Asian noodles, flavoured, dehydrated. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 47.9 % |
| Processing | 24.5 % |
| Packaging | 19.1 % |
| Transportation | 6.5 % |
| Distribution | 2.3 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Threatened species risk
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Asian noodles, flavoured, dehydrated. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 42.6 % |
| Processing | 14.8 % |
| Packaging | 30.5 % |
| Transportation | 10.8 % |
| Distribution | 1.2 % |
| Consumption | 0.0 % |
Packaging

Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 POT | Plastic | Discard | High |
| 1 Film | Plastic | Discard | High |
| 1 Seal | Plastic | Discard | High |
Transportation
Declared origins
Forest footprint
Forest footprint
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Chicken Broth | Poulet Importé | 0.00 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 16, 2019 at 7:24:42 PM UTC by kiliweb .
Last edit on March 17, 2026 at 4:47:49 PM UTC by new-nutrition-bot .
Product page also edited by chevalstar, driveoff, ecoscore-impact-estimator, kiliweb, new-nutrition-bot, openfoodfacts-contributors, stive24, yuka.SHBGZVMvNFBqS1FrbDhVaHdDenF3NHdweU1PWVgyV05ldWsvSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkVAb9zxkmrjZjvTsEeq49yQJZfEZs0t5Yjcaqs, yuka.sY2b0xO6T85zoF3NwEKvllZBVuTzkmOZLyz6n3y6ys2iP6zRZo5X7K_5bas.