ProductsFloraGalettas Fruta y Fibra

Flora

Galettas Fruta y Fibra

Name: Galettas Fruta y Fibra
Brand: Flora

125 g

BARCODE:8413800016355

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits

PACKAGING:Sachet Plastique Opaque

COUNTRIES:France, Spain

STORES:Noz

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 7

Nutrient levels

Fat in moderate quantity (17%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (4.3%)

Sugars in high quantity (22%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.58%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	1846 kJ (440 kcal)
Fat	17 g
Saturated fat	4.3 g
Carbohydrates	64 g
Sugars	22 g
Dietary fiber	3 g
Proteins	6.2 g
Salt	0.58 g
Sodium	0.232 g
Fruits, vegetables and legumes	~ 6.33333333333333 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	1846 kJ (440 kcal)	1846 kJ (440 kcal)	?
Fat	17 g	17 g	?
Saturated fat	4.3 g	4.3 g	?
Carbohydrates	64 g	64 g	?
Sugars	22 g	22 g	?
Dietary fiber	3 g	3 g	?
Proteins	6.2 g	6.2 g	?
Salt	0.58 g	0.58 g	?
Sodium	0.232 g	0.232 g	?
Fruits, vegetables and legumes	~ 6.33333333333333 %	?	~ 6.33333333333333 %

Ingredients

Ingredients image

Ingredients list

Ingrédients blé (farine,son) (53%) huiles végétales (soja mais tournesol haut contenu oléique) (11%),sucre,fruits:raisins secs (6%) et orange confite (0.5%) (Zeste d'orange,sucre,sirop de glucose) graisse de palme,sirop de glucose,agents levants (carbonates de sodium.carbonates d'ammonium.phosphates de calcium),sel, émulsifiants (lécithine de tournesol, E472e),arômes antioxydants (E304,E306) vitamines (B6,acide folique B12).Peut contenir des eufs,des arachides, soja,lait,fruits à coque

Ingredient information

Ingredients Ble

51.63% (estimate)

Flour

31.25% (estimate)

Bran

20.38% (estimate)

Vegetable Oil

24.88% (estimate)

Soja Mais Tournesol Haut Contenu Oleique

24.88% (estimate)

Sugar

14% (estimate)

Fruit

6% (estimate)

Raisin

6.0%

Orange

0.5%

Orange Zest

0.33% (estimate)

Sugar

0.08% (estimate)

Glucose Syrup

0.08% (estimate)

Palm Fat

0.25% (estimate)

Glucose Syrup

0.25% (estimate)

Raising Agent

0.25% (estimate)

Carbonates De Sodium Carbonates D Ammonium Phosphates De Calcium

0.25% (estimate)

Salt

0.25% (estimate)

Emulsifier

0.25% (estimate)

Sunflower Lecithin

0.13% (estimate)

E472e

0.13% (estimate)

Aromes Antioxydants

0.25% (estimate)

E304

0.13% (estimate)

E306

0.13% (estimate)

Vitamins

0.25% (estimate)

Vitamin B6

0.25% (estimate)

Peanut

0.25% (estimate)

Soya

0.25% (estimate)

Milk

0.25% (estimate)

Nut

0.25% (estimate)

Allergens

EggsGlutenMilkPeanutsSoybeans

Traces

EggsMilkNutsPeanutsSoybeans

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:soja-mais-tournesol-haut-contenu-oleique, fr:carbonates-de-sodium-carbonates-d-ammonium-phosphates-de-calcium

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:soja-mais-tournesol-haut-contenu-oleique, fr:carbonates-de-sodium-carbonates-d-ammonium-phosphates-de-calcium

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids

Ingredients

Emulsifier

Ingredients

Glucose

Ingredients

Glucose Syrup

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E304 - Fatty acid esters of ascorbic acidAntioxidant

ASCORBYL PALMITATE is an ester formed from ascorbic acid and palmitic acid creating a fat-soluble form of vitamin C.

Open additive page Source

E306 - Tocopherol-rich extract

No additive description is available yet.

Open additive page

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

Open additive page

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

High environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 42/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -25 Final score: 42/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Sachet Plastique Opaque

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on January 26, 2015 at 7:17:16 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 3:40:37 PM UTC by new-nutrition-bot .

Product page also edited by acuario, big-brother, elcoco, fix-missing-lang-bot, kiliweb, new-nutrition-bot, openfoodfacts-contributors, packbot, quechoisir, yuka.ZXIwTENMME92NkVrcXRnZDhFL0V4Y0JIeXB6eEJIdXRLdmN4SUE9PQ.

View on Open Food Facts