ProductsNature ValleySweet and salty Nut

Nature Valley

Sweet and salty Nut

Name: Sweet and salty Nut
Brand: Nature Valley

30 g ℮

BARCODE:8410076900418

COMMON NAME:Sweet & Salty Nut Dark Chocolate, Peanut & Almond Bar

PACKAGER CODE:250 40033000

CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars, Cereal Bars With Nuts, Chocolate Cereal Bars, Cereal Bars With Almonds, Cereal Bars With Hazelnuts, Cereal Bar With Almonds Or Hazelnuts

LABELS:Kosher, Made In Spain, Orthodox Union Kosher

PACKAGING:Plastic, Bag, Point Vert

MANUFACTURING:Espagne

COUNTRIES:France, Germany, South Africa

STORES:Leclerc,Colruyt

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 30

Nutrient levels

Fat in high quantity (23.8%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (9.3%)

Sugars in high quantity (21.9%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.97%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereal bars with almonds
Energy	~ 1929.8 kJ (463 kcal)	1,762.183 kJ (416 kcal) (+10%)
Fat	23.8 g	17.935 g (+33%)
Saturated fat	9.3 g	3.529 g (+164%)
Carbohydrates	45.7 g	50.637 g (-10%)
Sugars	21.9 g	20.582 g (+6%)
Dietary fiber	13 g	?
Proteins	9.9 g	9.568 g (+3%)
Salt	0.97 g	0.338 g (+187%)
Sodium	0.388 g	0.135 g (+187%)
Fruits, vegetables and legumes	~ 8 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1929.8 kJ (463 kcal)	? (463 kcal)	?
Fat	23.8 g	23.8 g	?
Saturated fat	9.3 g	9.3 g	?
Carbohydrates	45.7 g	45.7 g	?
Sugars	21.9 g	21.9 g	?
Dietary fiber	13 g	13 g	?
Proteins	9.9 g	9.9 g	?
Salt	0.97 g	0.97 g	?
Sodium	0.388 g	0.388 g	?
Fruits, vegetables and legumes	~ 8 %	?	~ 8 %

Serving size

30 g

Ingredients

Ingredients image

Ingredients list

Cacahuètes grillées (17 %), avoine complète (12 %), sucre, extrait de racine de chicorée, sirop de glucose, farine de blé, huiles végétales: palme, karité;, maltodextrine, pâte de cacao, morceaux d'amandes (4 %), fructose, cacao maigre en poudre, farine de riz, huile de tournesol, lactose (lait), beurre de cacahuète, humectant:glycérol; sel, émulsifiants: lécithine de tournesol et de soja; dextrose, arômes naturels, germe de blé, beurre de cacao, antioxydant: extrait riche de tocophérol, miel.

Ingredient information

Roasted Peanuts

17.0%

Wholemeal Oat

12.0%

Sugar

8% (estimate)

Chicory Root

8% (estimate)

Glucose Syrup

8% (estimate)

Wheat Flour

8% (estimate)

Vegetable Oil

7.9% (estimate)

Palm Oil

7.9% (estimate)

Shea Butter

6.58% (estimate)

Maltodextrin

5.64% (estimate)

Cocoa Paste

4.94% (estimate)

Almond

4.0%

Fructose

2% (estimate)

Fat Reduced Cocoa Powder

1.77% (estimate)

Rice Flour

1.63% (estimate)

Sunflower Oil

1.5% (estimate)

Lactose

1.39% (estimate)

Peanut Paste

0.82% (estimate)

Humectant

0.41% (estimate)

E422

0.41% (estimate)

Salt

0.21% (estimate)

Emulsifier

0.1% (estimate)

Sunflower Lecithin

0.05% (estimate)

Soya

0.05% (estimate)

Dextrose

0.05% (estimate)

Natural Flavouring

0.03% (estimate)

Wheat Germ

0.01% (estimate)

Cocoa Butter

0.01% (estimate)

Antioxidant

0% (estimate)

Extrait Riche De Tocopherol

0% (estimate)

Honey

0% (estimate)

Added sugars

Contains added sugars (19%) Added sugars: sugar, glucose syrup, fructose, dextrose, honey Quantity of added sugars: 19%

Allergens

GlutenMilkNutsPeanutsSoybeansAvoineAvoine

Traces

Nuts

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:extrait-riche-de-tocopherol

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: fr:extrait-riche-de-tocopherol

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E422 - Glycerol

Ingredients

Dextrose

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Humectant

Ingredients

Lactose

Ingredients

Maltodextrin

Ingredients

Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E422 - GlycerolHumectantThickener

Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Very high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Chocolate cereal bar • Score: 52/100

Life-cycle reference

Category: Chocolate cereal bar PEF environmental score: 0.52 Climate change impact: 6.89 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	73.6 %
Processing	7.6 %
Packaging	13.6 %
Transportation	4.0 %
Distribution	1.0 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Green-Score for this product

Final score: 27/100

Final score breakdown

Life cycle analysis score: 52 Sum of bonuses and maluses: -25 Final score: 27/100

Carbon footprint

Equivalent to driving 3.6 km in a petrol car. 689 g CO2e per 100g of product. Reference category: Chocolate cereal bar. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Chocolate cereal bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	77.1 %
Processing	3.0 %
Packaging	15.8 %
Transportation	3.7 %
Distribution	0.4 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic	100 %
Total	100 %

Packaging components

Shape	Material	Recycling	Impact
1 BAG	Plastic	Recycle	High

Declared packaging

Plastic, Bag, Point Vert

Transportation

Manufacturing locations

Espagne

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.022 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.020 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Palm oil Primary ingredient grade: B Primary ingredient: 0.002 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Other risky ingredients These ingredients are not yet assessed for deforestation risk: rice flour soya Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on March 2, 2018 at 10:30:40 AM UTC by kiliweb .

Last edit on March 17, 2026 at 2:09:04 AM UTC by new-nutrition-bot .

Product page also edited by aleene, beniben, ennoia11, kiliweb, laura-chaud, lorchette, new-nutrition-bot, openfoodfacts-contributors, quechoisir, raphael0202, roboto-app, tacite-mass-editor, yuka.BJBoP8OSMsULIsSK6bsvhim2SN3COMJSIEYPog, yuka.Fa5YIMC7PJEqPsbx9ZwxwwGYLrriOvFHNE5cog, yuka.M74cLdiQEvUjEN3j_agKzR-eH8TLCfRnRS4Qog, yuka.MpBiYOPbJ8EYPfDM_YEd22SbE-rrIt9oH2Uhog, yuka.RzV3S0Nmc21wNlFydlBJaXIwM3cwTXhaK0xDRldVeTljT0FmSVE9PQ, yuka.UVpJS0ZKa0FuZllqeS9FbDJ4ZlAwKzErNmIzMFlVYWJOKzRySVE9PQ, yuka.V3FjYUxMby8vdDB5bHRnVDhBdmU4WXB1d0krQ1VFR1VEY016SVE9PQ, yuka.VopzDf2OMpMCQMaPjpkTwjiKCvW-LtQGP0cXog, yuka.XKEcO4asHtUKA8CDyb419xnqDcrQJ_QDOE8Bog, yuka.sY2b0xO6T85zoF3NwEKvlk59VtSFgQyaaSDVx0ya2vWOIKP4MehU5KLUEao, yuka.sY2b0xO6T85zoF3NwEKvlk5fU8L0smzLLTritne1l9KtNsDHW9V826P8aKs, yuka.sY2b0xO6T85zoF3NwEKvllYcD4fxq2vKPCXuuFbXltWyD8Hwesp24bTVNqg.

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