Nature Valley
Protein bar peanut and chocolate
40 g
BARCODE:8410076610355
CATEGORIES:Plant Based Foods And Beverages, Plant Based Foods, Snacks, Sweet Snacks, Nuts And Their Products, Bars, Cereal Bars, Dietary Supplements, Bodybuilding Supplements, Nut Bars, Peanut Bars, Protein Bars
LABELS:No Gluten, Vegetarian
PACKAGING:Card Box
COUNTRIES:France, United Kingdom
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 61
Nutrient levels
Fat in high quantity (28.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (7.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (17.2%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.925%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Peanut bars |
|---|---|---|
| Energy | ~ 2037.8 kJ (489 kcal) | 2,078.833 kJ (495 kcal) (-2%) |
| Fat | 28.3 g | 28.5 g (-1%) |
| Saturated fat | 7.4 g | 5.883 g (+26%) |
| Carbohydrates | 27.5 g | 38.58 g (-29%) |
| Sugars | 17.2 g | 24.523 g (-30%) |
| Added sugars | 0 g | 16.702 g (-100%) |
| Starch | 0 g | 3.132 g (-100%) |
| Dietary fiber | 11 g | ? |
| Proteins | 25.6 g | 17.01 g (+50%) |
| Salt | 0.925 g | 0.367 g (+152%) |
| Sodium | 0.37 g | 0.147 g (+152%) |
| Vitamin A | 0 g | 0.252 µg (-100%) |
| Vitamin E | 0 g | 1.92 mg (-100%) |
| Vitamin K | 0 g | ? |
| Vitamin C | 0 g | ? |
| Phosphorus | 0 g | 234.413 mg (-100%) |
| Iron | 0 g | 1.603 mg (-100%) |
| Magnesium | 0 g | 110.235 mg (-100%) |
| Zinc | 0 g | 1.677 mg (-100%) |
| Copper | 0 g | 0.351 mg (-100%) |
| Manganese | 0 g | 0.91 mg (-100%) |
| Selenium | 0 g | 15.118 µg (-100%) |
| Caffeine | 0 g | ? |
| Fruits, vegetables and legumes | ~ 19.5 % | ? |
| Choline | 0 g | 0 g |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | ~ 2037.8 kJ (489 kcal) | ? (489 kcal) | ~ 1465.91725 kJ (352 kcal) |
| Fat | 28.3 g | 28.3 g | ~ 26.65884375 g |
| Saturated fat | 7.4 g | 7.4 g | ~ 6.93156875 g |
| Carbohydrates | 27.5 g | 27.5 g | ~ 20.2307 g |
| Sugars | 17.2 g | 17.2 g | ~ 12.58559375 g |
| Added sugars | 0 g | 0 g | ~ 13.1875 g |
| Starch | 0 g | 0 g | ~ 5.1081625 g |
| Dietary fiber | 11 g | 11 g | ~ 4.8878875 g |
| Proteins | 25.6 g | 25.6 g | ~ 12.014903125 g |
| Salt | 0.925 g | 0.925 g | ~ 0.707420875 g |
| Sodium | 0.37 g | 0.37 g | ~ 0.27501639375 g |
| Vitamin A | 0 g | 0 g | ~ 0.00000084 g |
| Vitamin E | 0 g | 0 g | ~ 0.001834875 g |
| Vitamin K | 0 g | 0 g | ? |
| Vitamin C | 0 g | 0 g | ~ 0.000740728125 g |
| Phosphorus | 0 g | 0 g | ~ 0.230682921875 g |
| Iron | 0 g | 0 g | ~ 0.0021896884375 g |
| Magnesium | 0 g | 0 g | ~ 0.0879280390625 g |
| Zinc | 0 g | 0 g | ~ 0.0016503453125 g |
| Copper | 0 g | 0 g | ~ 0.00062791625 g |
| Manganese | 0 g | 0 g | ~ 0.001073196 g |
| Selenium | 0 g | 0 g | ~ 0.00000695125 g |
| Caffeine | 0 g | 0 g | ? |
| Fruits, vegetables and legumes | ~ 19.5 % | ? | ~ 19.5 % |
| Choline | 0 g | 0 g | ? |
Serving size
1 bar (40 g)
Ingredients
Ingredients image
Ingredients list
roasted peanuts (39%), chicory root extract, isolated soy protein, chocolate pieces (8%) (sugar, cocoa mass, cocoa butter, emulsifier ( soy lecithin)), sugar, palm fat, milk proteins, fructose, glucose syrup, sunflower oil, peanut butter (2%), fat reduced cocoa powder, humectant (glycerol), tapioca starch, emulsifiers (sunflower lecithin, soy lecithin), salt, natural flavourings (contains milk ), maltodextrin,
Ingredient information
Roasted Peanuts
39.0%
Chicory Root
19.5% (estimate)
Soy Protein Isolate
17% (estimate)
Chocolate Chunk
8.0%
Sugar
5% (estimate)
Cocoa Paste
1.5% (estimate)
Cocoa Butter
0.75% (estimate)
Emulsifier
0.75% (estimate)
Soya Lecithin
0.75% (estimate)
Sugar
5% (estimate)
Palm Fat
5% (estimate)
Milk Proteins
4.25% (estimate)
Fructose
2.13% (estimate)
Glucose Syrup
1.06% (estimate)
Sunflower Oil
0.53% (estimate)
Peanut Paste
2.0%
Fat Reduced Cocoa Powder
< 2% (estimate)
Humectant
< 2% (estimate)
E422
< 2% (estimate)
Tapioca
< 2% (estimate)
Emulsifier
< 2% (estimate)
Sunflower Lecithin
< 2% (estimate)
Soya Lecithin
< 1% (estimate)
Salt
< 0.93% (estimate)
Natural Flavouring
< 0.93% (estimate)
Maltodextrin
< 0.93% (estimate)
Added sugars
Contains added sugars (~ 12%)
Added sugars: sugar, fructose, glucose syrup
Estimated quantity of added sugars in ingredients: 12%
Allergens
MilkPeanutsSoybeans
Traces
Nuts
Ingredients analysis
Palm oil free
No
Contains ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E322 - Lecithins
Additives
E422 - Glycerol
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Glucose Syrup
Ingredients
Humectant
Ingredients
Maltodextrin
Ingredients
Milk Proteins
Ingredients
Fructose
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E322 - LecithinsAntioxidantEmulsifier
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E422 - GlycerolHumectantThickener
E422 - GlycerolHumectantThickener
Glycerol (; also called glycerine or glycerin; see spelling differences) is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Threatened species risk
Contains ingredients that may threaten species or ecosystems, such as palm oil.
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Packaging
Packaging impact
Packaging with a medium impact
Malus: -11
Packaging score: -10
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| BOX | Unknown | Unknown | High |
| Film | Unknown | Unknown | High |
Declared packaging
Card Box
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Low risk of deforestation
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
B
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.018
m² per kg of food
Deforestation risk details
Cocoa
Primary ingredient grade: B
Primary ingredient: 0.017 m² per kg of food
Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s.
Palm oil
Primary ingredient grade: B
Primary ingredient: 0.001 m² per kg of food
Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s.
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on November 11, 2017 at 8:54:36 PM UTC by kiliweb .
Last edit on March 17, 2026 at 2:28:42 AM UTC by new-nutrition-bot .
Product page also edited by anonymouslyizzy, baslad01, desan, doublah, factfinds, foodless, inf, jusdekiwi, kiliweb, macrofactor, momonowaa, municorn-calorie-counter-app, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, scanbot, stevenk123, swipe-studio, teolemon, xsaviour, yuka.VaoTNsWkNcY4BPTV7rwk3gqdDevBE9UGNnlXow, yuka.VktFaklxUXp1Y0phdWNJZ3hqL2M0L0p1bHMvMmJFT1ZGT3NVSWc9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnFqXsHmpwKcOkfmpG-v-YivA5DuQdJJvan9NKs.