Milka nutrition facts, Nova Group 4

ProductsMilkaMilka

Milka

100 g

BARCODE:7622210834386

CATEGORIES:Snacks, Sweet Snacks, Cocoa And Its Products, Confectioneries, Chocolates, Milk Chocolates

LABELS:Pure Cocoa Butter

PACKAGING:Plastic

COUNTRIES:France, Morocco

Labels

Nutri-Score

Bad nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

FVery high environmental impact

Health

Nutrition

Label

Bad nutritional quality

Nutrient levels

Fat in high quantity (33%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (19%)

Sugars in high quantity (53%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.33%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 2,259.2 kJ (542 kcal)
FAT	33 g
Saturated fat	19 g
Carbohydrates	56 g
Sugars	53 g
Dietary fiber	1 g
Proteins	4.6 g
Salt	0.33 g
Sodium	0.13 g
Minerals
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 2,259.2 kJ (542 kcal)	? (542 kcal)	?
FAT	33 g	33 g	?
Saturated fat	19 g	19 g	?
Carbohydrates	56 g	56 g	?
Sugars	53 g	53 g	?
Added sugars	~ 24.55 g	?	~ 24.55 g
Dietary fiber	1 g	1 g	?
Proteins	4.6 g	4.6 g	?
Salt	0.33 g	0.33 g	?
Sodium	0.13 g	0.13 g	?
Minerals
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

100g

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 2,259 kJ. Reference adult weight: 70 kg. Energy density: High.

Walking

132 min (~13,173 steps)

Swimming

79 min

Bicycling

61 min

Running

46 min

Ingredients

Ingredients image

Ingredients list

MILK CHOCOLATE (53%) Ingredients: SUGAR, COCOA BUTTER, SKIMMED MILK POWDER (FROM COW), COCOA MASS, WHEY POWDER (FROM MILK), MILK FAT, "EMULSIFIER (SOYA LECITHIN), HAZELNUT PASTE, "ARTIFICIAL VANILLIN FLAVOUR.MILK CHOCOLATE CONTAINS: COCOA SOLIDS 25 % MINIMUM. VANILLA FLAVOURED FILLING (32%) Ingredients: NON-HYDROGENATED VEGETABLE OIL (Palm Fruit), SUGAR, WHEY PERMEATE (FROM MILK), FULL CREAM MILK POWDER (FROM COW), *EMULSIFIER (SOYA LECITHIN), "ARTIFICIAL VANILLIN FLAVOUR.CARAMEL FILLING 1596) Ingredients: GLUCOSE SYRUP, SUGAR, HYDROGENATED PALM KERNEL OIL, FULL CREAM MILK POWDER, SALT, *ARTIFICIAL VANILLIN FLAVOUR, "EMULSIFIERS (SOYA LECITHIN), "ACIDITY REGULATOR (SODIUM CARBONATE). "Refers To FOOD GRADE ADDITIVE. CONTAINS: MILK, HAZELNUTS, SOYA.MAY CONTAIN: WHEAT, OTHER NUTS.

Ingredient information

Milk Chocolate

53.0%

Ingredients

24.52% (estimate)

Sugar

24.52% (estimate)

Cocoa Butter

11.24% (estimate)

Skimmed Milk Powder

5.62% (estimate)

Cow

5.62% (estimate)

Cocoa Paste

2.81% (estimate)

Whey Powder

1.4% (estimate)

Whey Powder

1.4% (estimate)

Milkfat

0.7% (estimate)

Emulsifier

0.35% (estimate)

Soya Lecithin

0.35% (estimate)

Hazelnut Paste

0.18% (estimate)

Artificial Vanillin Flavour Milk Chocolate Contains

0.09% (estimate)

Cocoa Solids

0.04% (estimate)

Vanilla Flavoured Filling

0.02% (estimate)

Ingredients

0.02% (estimate)

Non Hydrogenated Vegetable Oils

0.04% (estimate)

Palm Fruit

0.04% (estimate)

Sugar

0.02% (estimate)

Whey Permeate

0.01% (estimate)

Whey Permeate

0.01% (estimate)

Whole Milk Powder

0.01% (estimate)

Cow

0.01% (estimate)

Emulsifier

0% (estimate)

Soya Lecithin

0% (estimate)

Artificial Vanillin Flavour Caramel Filling 1596 Ingredients

0% (estimate)

Glucose Syrup

0% (estimate)

Sugar

0% (estimate)

Hydrogenated Palm Kernel Oil

0% (estimate)

Whole Milk Powder

0% (estimate)

Salt

0% (estimate)

Artificial Vanillin Flavour

0% (estimate)

Emulsifier

0% (estimate)

Soya Lecithin

0% (estimate)

Acidity Regulator

0% (estimate)

E500i

0% (estimate)

Refers To Food Grade Additive

0% (estimate)

Allergens

GlutenMilkNutsSoybeans

Traces

GlutenNuts

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Unrecognized: en:cow, en:vanilla-flavoured-filling, en:ingredients, en:palm-fruit, en:cow, en:artificial-vanillin-flavour, en:refers-to-food-grade-additive

Vegetarian

Unknown

Vegetarian status unknown

Unrecognized: en:cow, en:vanilla-flavoured-filling, en:ingredients, en:palm-fruit, en:cow, en:artificial-vanillin-flavour, en:refers-to-food-grade-additive

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Emulsifier

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Whey

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

E500i - Sodium carbonateStabiliserThickener

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

FVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Milk chocolate bar • Score: 38/100

Life-cycle reference

Category: Milk chocolate bar PEF environmental score: 0.79 Climate change impact: 12.60 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Milk chocolate bar. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Milk chocolate bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	85.1 %
Processing	2.2 %
Packaging	9.4 %
Transportation	2.7 %
Distribution	0.6 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

FFinal score: 8/100

Final score breakdown

Life cycle analysis score: 38 Sum of bonuses and maluses: -30 Final score: 8/100

Carbon footprint

Equivalent to driving 6.5 km in a petrol car. 1260 g CO2e per 100g of product. Reference category: Milk chocolate bar. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk chocolate bar. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Milk chocolate bar. Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	91.3 %
Processing	1.1 %
Packaging	5.6 %
Transportation	1.9 %
Distribution	0.2 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Plastic

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on February 18, 2019 at 11:03:39 AM UTC by kiliweb .

Last edit on March 17, 2026 at 7:59:28 PM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, chevalstar, ecoscore-impact-estimator, foodless, kiliweb, new-nutrition-bot, off-replace-bot, openfoodfacts-contributors, packbot, product-scan-com, roboto-app, scanbot, shadii, smoothie-app, teolemon, yuka.R3ZBZ0NZZ3hvZVFodXZjTXAwblJvc3BibjhTT1oyV09NZWtxSVE9PQ, yuka.UYBDB4KKRdE4H8L3iLsy7SaQTMDhPc1YO3hXow.

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