ProductsGranyGrany Croquant d'Avoine

Grany, Lu

Grany Croquant d'Avoine

Name: Grany Croquant d'Avoine
Brand: Grany, Lu

BARCODE:7622210618573

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Bars, Cereal Bars, Oatmeal Cookies

LABELS:No Preservatives, No Colorings

PACKAGING:Barre

COUNTRIES:France

Health

Nutrition

Nutri-Score

Lower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (16%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in moderate quantity (1.7%)

Sugars in high quantity (28%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.64%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Oatmeal biscuits
Energy	~ 1865.3 kJ (443 kcal)	1,957.584 kJ (467 kcal) (-5%)
Fat	16 g	20.529 g (-22%)
Saturated fat	1.7 g	7.676 g (-78%)
Carbohydrates	63 g	60.435 g (+4%)
Sugars	28 g	23.922 g (+17%)
Dietary fiber	6.8 g	?
Proteins	8.7 g	7.284 g (+19%)
Salt	0.64 g	0.633 g (+1%)
Sodium	0.256 g	0.253 g (+1%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1865.3 kJ (443 kcal)	? (443 kcal)	~ 1804.84875 kJ (430 kcal)
Fat	16 g	16 g	~ 17.6159 g
Saturated fat	1.7 g	1.7 g	~ 2.195725 g
Carbohydrates	63 g	63 g	~ 57.2061625 g
Sugars	28 g	28 g	~ 23.5281625 g
Dietary fiber	6.8 g	6.8 g	~ 6.018 g
Proteins	8.7 g	8.7 g	~ 7.9077575 g
Salt	0.64 g	0.64 g	~ 0.3261729125 g
Sodium	0.256 g	0.256 g	~ 0.130459459375 g
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Ingredients

Ingredients image

Ingredients list

Flocons d'avoine complète 59 %, sucre, huile de tournesol, miel 4,7 %, sirop d'érable, mélasse, sel, arôme, poudre à lever (carbonates de sodium), émulsifiant (lécithines de tournesol), antioxydant (E306). Peut contenir blé, œuf, lait, soja et fruits à coque.

Ingredient information

Whole Grain Oat Flakes

59.0%

Sugar

18.15% (estimate)

Sunflower Oil

13.77% (estimate)

Honey

4.7%

Maple Syrup

2.19% (estimate)

Molasses

1.09% (estimate)

Salt

0.32% (estimate)

Flavouring

0.32% (estimate)

Raising Agent

0.23% (estimate)

E500

0.23% (estimate)

Emulsifier

0.11% (estimate)

Sunflower Lecithin

0.11% (estimate)

Antioxidant

0.11% (estimate)

E306

0.11% (estimate)

Added sugars

Contains added sugars (26%) Added sugars: sugar, honey, maple syrup, molasses Quantity of added sugars: 26%

Traces

EggsGlutenMilkNutsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Emulsifier

Ingredients

Flavouring

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E306 - Tocopherol-rich extract

No additive description is available yet.

Open additive page

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 47/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -20 Final score: 47/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Declared packaging

Barre

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

No deforestation risk No ingredient associated with a deforestation risk. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: A No ingredient associated with a deforestation risk. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on April 1, 2019 at 3:21:14 PM UTC by kiliweb .

Last edit on March 16, 2026 at 11:53:16 PM UTC by new-nutrition-bot .

Product page also edited by date-limite-app, kiliweb, laura-chaud, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, quechoisir, roboto-app, yuka.Lrd8MsGvHJV5I8D416QfgianFvfmIO1CN3wdog, yuka.VzdzS0t2VVlyS1VBdThJMDlVbnM1OVZJeG9meEFsK3FNK0U0SVE9PQ, yuka.ZVo0U0hLWWJxOXBTaE1jdnhUbmM4T3hMbWEydFJXbXhKTkVRSWc9PQ.

View on Open Food Facts