ProductsMondelezOreo Original
Oreo Original
Barcode 7622210021502
Mondelez, Oreo

Oreo Original

220 g
BARCODE:7622210021502
CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits, Filled Biscuits, Chocolate Sandwich Cookies
LABELS:Vegetarian, Cocoa Life
PACKAGING:Plastic, Bag, Container
COUNTRIES:Belgium, France, Netherlands, United States
STORES:carrefour.fr

Health

Nutrition

Nutri-Score

ELower nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in moderate quantity (19%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in high quantity (5.2%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (38%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.74%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Oreo Original nutrition label

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Chocolate sandwich cookies
Energy2010 kJ (474 kcal)2,016.506 kJ (482 kcal) (~0%)
Fat19 g20.722 g (-8%)
Saturated fat5.2 g9.059 g (-43%)
Carbohydrates68 g67.53 g (+1%)
Sugars38 g35.818 g (+6%)
Added sugars~ 23.6 g26.023 g (-9%)
Dietary fiber2.5 g?
Proteins5.4 g5.003 g (+8%)
Salt0.74 g0.78 g (-5%)
Sodium0.296 g0.313 g (-5%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy2010 kJ (474 kcal)2010 kJ (474 kcal)?
Fat19 g19 g?
Saturated fat5.2 g5.2 g?
Carbohydrates68 g68 g?
Sugars38 g38 g?
Added sugars~ 23.6 g?~ 23.6 g
Dietary fiber2.5 g2.5 g?
Proteins5.4 g5.4 g?
Salt0.74 g0.74 g?
Sodium0.296 g0.296 g?
Fruits, vegetables and legumes~ 0 %?~ 0 %

Serving size

22 g

Ingredients

Ingredients image

Oreo Original ingredients image

Ingredients list

wheat flour, sugar, vegetable oil (palm), fat reduced cocoa powder 4,6%, wheat starch, glucose-fructose syrup, raising agents (potassium hydrogen carbonate, ammonium hydrogen carbonate, sodium hydrogen carbonate), salt, emulsifiers (soya lecithin, sunflower lecithin), flavouring (vanillin),may contain milk,

Ingredient information

Wheat Flour
48.1% (estimate)
Sugar
21.3% (estimate)
Vegetable Oil
17.6% (estimate)
Palm Oil
17.6% (estimate)
Fat Reduced Cocoa Powder
4.6%
Wheat Starch
2.3% (estimate)
Glucose Fructose Syrup
2.3% (estimate)
Raising Agent
1.9% (estimate)
E501ii
0.95% (estimate)
E503ii
0.48% (estimate)
E500ii
0.48% (estimate)
Salt
0.37% (estimate)
Emulsifier
0.37% (estimate)
Soya Lecithin
0.19% (estimate)
Sunflower Lecithin
0.19% (estimate)
Flavouring
1.16% (estimate)
Vanillin Flavour
1.16% (estimate)

Added sugars

Contains added sugars (37%) Added sugars: sugar, glucose-fructose syrup Quantity of added sugars: 37%

Allergens

GlutenSoybeans

Traces

Milk

Ingredients analysis

Palm oil free
No

Contains ingredients containing palm oil.

Vegan
Unknown

Vegan status unknown

Vegetarian
Yes

No non-vegetarian ingredients.


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E322 - Lecithins
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Glucose
Ingredients
Fructose

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

E501 - Potassium carbonatesStabiliser

Potassium carbonate (K2CO3) is a white salt, which is soluble in water (insoluble in ethanol) and forms a strongly alkaline solution. It can be made as the product of potassium hydroxide's absorbent reaction with carbon dioxide. It is deliquescent, often appearing a damp or wet solid. Potassium carbonate is used in the production of soap and glass.

E501ii - Potassium hydrogen carbonateStabiliser

No additive description is available yet.

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

E503ii - Ammonium hydrogen carbonate

No additive description is available yet.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

EVery high environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

CBiscuit (cookie), snack with dairy or vanilla filling • Score: 53/100

Life-cycle reference

Category: Biscuit (cookie), snack with dairy or vanilla filling PEF environmental score: 0.50 Climate change impact: 6.67 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), snack with dairy or vanilla filling. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), snack with dairy or vanilla filling. Source: ADEME Agribalyse Database.

StageImpact
Agriculture75.7 %
Processing7.8 %
Packaging11.4 %
Transportation4.1 %
Distribution1.1 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Green-Score for this product

Green-Score for this product

EFinal score: 23/100

Final score breakdown

Life cycle analysis score: 53 Sum of bonuses and maluses: -30 Final score: 23/100

Carbon footprint

Carbon footprint

Equivalent to driving 3.5 km in a petrol car. 667 g CO2e per 100g of product. Reference category: Biscuit (cookie), snack with dairy or vanilla filling. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), snack with dairy or vanilla filling. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie), snack with dairy or vanilla filling. Source: ADEME Agribalyse Database.

StageImpact
Agriculture79.6 %
Processing3.1 %
Packaging13.2 %
Transportation3.8 %
Distribution0.4 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 Packaging score: -100

Packaging components

ShapeMaterialRecyclingImpact
ContainerPlasticUnknownHigh
BAGUnknownUnknownHigh

Declared packaging

Plastic, Bag, Container

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Medium risk of deforestation Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: C Presence of one or more ingredients at risk of deforestation, with moderate risk given their quantity, origin and/or labels. Total Forest Footprint: 0.018 m² per kg of food

Deforestation risk details

Cocoa Primary ingredient grade: B Primary ingredient: 0.014 m² per kg of food Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s. Palm oil Primary ingredient grade: C Primary ingredient: 0.005 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on November 3, 2014 at 11:35:27 AM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 9:41:38 AM UTC by new-nutrition-bot .

Product page also edited by 5m4u9, autorotate-bot, big-brother, desan, driveoff, ecoscore-impact-estimator, envol-vert, foodless, inf, kiliweb, laura-chaud, new-nutrition-bot, njacq, openfoodfacts-contributors, org-database-usda, packbot, plantcheck, quechoisir, scanbot, tacite, yuka.RzZjaURvSVFudkFFcXZBeHh6MzJvL0pweUpUemNXMitjT292SVE9PQ, yuka.Ukk0UkM2TThoOEkwdThFWTFEYjgzT3RWNDcrQ1owbU1ET0E2SUE9PQ, yuka.VFBnd0NLWVpsc0VPdDgwZStCSHordXByL3JXMFpqMmxPc3dOSWc9PQ, yuka.WEwxWU9wMDZnY1lGcC9JQjRqN1Q0UEpGN2NhRlZIL3BldWd6SVE9PQ, yuka.WXZzakhhVTl1K1FNdS8wRTEwem9xOE5TdzczelRWanRjckJMSVE9PQ, yuka.YWFvNE12d0FsUHN3dGZBNitnblg2OGg2d3EzeWZsdTJCdkpOSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlnVhf_XymRntNTPio0y398iqFJLCbvtdxIH-EKs.

Source List

  • database-usda