Garden gourmet
Pavé Gourmand Epinards et Fromage
180 g
BARCODE:7613035694897
COMMON NAME:Spécialité végétarienne à base d'épinards, de fromage, et de riz, décongelée.
CATEGORIES:Meat Alternatives, Refrigerated Foods, Breaded Products, Pave Vegetarien, Specialite Vegetarienne A Base D Epinard Et Fromage
LABELS:Vegetarian, Source Of Fibre, Source Of Proteins, European Vegetarian Union, European Vegetarian Union Vegetarian, Green Dot, No Additives, No Palm Oil, Nutriscore, Nutriscore Grade B, Triman
PACKAGING:1 Barquette En Plastique A Recycler, 1 Film Plastique A Recycler, 1 Etui En Carton A Recycler
ORIGIN:Unspecified
WEBSITE:www.gardengourmet.fr
COUNTRIES:France
STORES:Leclerc,Magasins U,carrefour.fr
Health
Nutrition
Nutri-Score
Average nutritional qualityNutrient levels
Fat in moderate quantity (10.4%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (2.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (1%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (0.98%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Refrigerated foods |
|---|---|---|
| Energy | 896 kJ (214 kcal) | 725.357 kJ (173 kcal) (+24%) |
| Fat | 10.4 g | 8.704 g (+19%) |
| Saturated fat | 2.3 g | 2.919 g (-21%) |
| Carbohydrates | 19 g | 14.116 g (+35%) |
| Sugars | 1 g | 3.036 g (-67%) |
| Dietary fiber | 3.5 g | ? |
| Proteins | 9.4 g | 6.989 g (+34%) |
| Salt | 0.98 g | 0.944 g (+4%) |
| Sodium | 0.392 g | 0.378 g (+4%) |
| Fruits, vegetables and legumes | ~ 28.7696875 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (manufacturer) | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|---|
| Energy | 896 kJ (214 kcal) | 896 kJ (214 kcal) | 896 kJ (214 kcal) | ? |
| Fat | 10.4 g | 10.4 g | 10.4 g | ? |
| Saturated fat | 2.3 g | 2.3 g | 2.3 g | ? |
| Carbohydrates | 19 g | 19 g | 19 g | ? |
| Sugars | 1 g | 1 g | 1 g | ? |
| Dietary fiber | 3.5 g | 3.5 g | 3.5 g | ? |
| Proteins | 9.4 g | 9.4 g | 9.4 g | ? |
| Salt | 0.98 g | 0.98 g | 0.98 g | ? |
| Sodium | 0.392 g | 0.392 g | 0.392 g | ? |
| Fruits, vegetables and legumes | ~ 28.7696875 % | ? | ? | ~ 28.7696875 % |
Serving size
90 g
Ingredients
Ingredients image
Ingredients list
Épinards 27,1%, riz cuit 19,6% (eau, riz), FROMAGE </span>végétarien (LAIT) 16,9%, chapelure (farine de BLÉ, levure, huile de colza, sel, épices (paprika, curcuma)), huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, fibres de bambou, correcteur d'acidité : vinaigre tamponné ; basilic, blanc d'ŒUF </span>en poudre, sel, aneth, poivre noir.
Ingredient information
Spinach
27.1%
Cooked Rice
19.6%
Water
14.7% (estimate)
Rice
4.9% (estimate)
Cheese
16.9%
Breadcrumbs
10.27% (estimate)
Wheat Flour
5.5% (estimate)
Yeast
2.39% (estimate)
Colza Oil
1.19% (estimate)
Salt
0.49% (estimate)
Spice
0.7% (estimate)
Paprika
0.35% (estimate)
Turmeric
0.35% (estimate)
Vegetable Oil
9.36% (estimate)
Colza Oil
5.22% (estimate)
Sunflower Oil
4.14% (estimate)
Wheat Flour
6.12% (estimate)
Bamboo Fibre
4.71% (estimate)
Acidity Regulator
2.97% (estimate)
E267
2.97% (estimate)
Basil
1.48% (estimate)
Powdered Egg White
0.74% (estimate)
Salt
0.37% (estimate)
Dill
0.19% (estimate)
Black Pepper
0.19% (estimate)
Allergens
EggsGlutenMilk
Traces
CeleryMustardSesame SeedsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
No
Contains non-vegan ingredients.
Vegetarian
Yes
No non-vegetarian ingredients.
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E267 - Buffered vinegar
E267 - Buffered vinegar
No additive description is available yet.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Unknown environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Green-Score availability
We could not compute the Green-Score of this product because some data is missing.
A more precise category, ingredients list, origins or packaging data can unlock the computation.
Bonuses and maluses
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Packaging
Packaging impact
Packaging with a medium impact
Malus: -12
Packaging score: -18
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 Film | Plastic | Recycle IN Sorting BIN | High |
| 1 Tray (180) | Plastic | Recycle IN Sorting BIN | High |
| 1 Sleeve | Cardboard | Recycle IN Sorting BIN | Low |
Declared packaging
1 Barquette En Plastique A Recycler, 1 Film Plastique A Recycler, 1 Etui En Carton A Recycler
Transportation
Origins of ingredients
Declared origins: Unspecified
Origins malus: -5
Transportation (Worldwide): 0
Environmental policy adjustment: -5
Select a country to include the full impact of transportation.
Origins breakdown
| Origin | Percent of ingredients | Impact |
|---|---|---|
| Unspecified | 100 % | High |
Forest footprint
Forest footprint
Total forest footprint: 0.00 m2 per kg of food
This estimate highlights ingredients that depend on soy-linked animal feed and deforestation risk.
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| Powdered EGG White | Oeufs Importés | 0.74 % | 0.00 |
Additional information
- Preparation
- Sortez-les de la barquette. Usage déconseillé au micro-ondes. Au four : 180°C, 10/12 min à mi-hauteur ou à la poêle : dans une poêle chaude avec un peu de matière grasse, faites cuire 12/14 min à feu moyen en retournant régulièrement.
- Conservation conditions
- Conserver à max +4°C. à consommer immédiatement après ouverture.
- Customer service
- Nestlé France, 34-40 rue Guynemer 92130 Issy-les-Moulineaux
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on January 13, 2017 at 11:08:14 AM UTC by date-limite-app .
Last edit on March 18, 2026 at 4:12:45 AM UTC by org-nestle-france .
Product page also edited by aleene, beniben, cel01, chevalstar, date-limite-app, driveoff, ecoscore-impact-estimator, ethic-advisor, ethic-advisor.d0926a76-3ff9-4655-93cc-b6f2895d6599, feat, foodless, foodvisor, inf, itsjustruby, jcblvd, julesjulchen, jusdekiwi, kiliweb, ludo29880, magasins-u, moon-rabbit, mumubou, nathanbnm, navig491, openfoodfacts-contributors, org-nestle-france, packbot, roboto-app, sebleouf, smoothie-app, solveig-yuka, spotter, tacite-mass-editor, teolemon, valtin, versgui, viktuay, yuka.SHI0dVRLVlJyNkFsbXYweDJoUDg5Kzh0Mm9DQWNYbnVDOFU2SUE9PQ, yuka.UlA4K1NLUVlvUGdQb3NVWDV5TFAwNHRVd0xHaVVrQ0lOTm8rSVE9PQ, yuka.V0lRTlNMcFpuc1VMdnYwTzdETHU0ZnR6K0tiMEFFam9JUFVJSVE9PQ, yuka.V3FzZlBhTXo5dnNUbGZjT3d3elRxdU5ReGNhUVRXRzdDY3crSUE9PQ, yuka.VklZYVRZc00vcUZhaThaaHgwUGYzOEJ2eHAyQVlFV01NUEkvSUE9PQ, yuka.YjZZK0Y3UTVqT0lTdmMxbW8wLzMySXRwMlo3MlVXeUhOdEVLSWc9PQ, yuka.ZjY4OEVwVUsrS1lva2NabitTam9xOHR6M3I2TFZ6cTJKT0ZKSUE9PQ.
Source List
- nestle-france