ProductsCrackers Sésame Chia
Crackers Sésame Chia
Barcode 7610216390586

Crackers Sésame Chia

160g
BARCODE:7610216390586
CATEGORIES:Snacks, Salty Snacks, Appetizers, Biscuits And Crackers, Crackers Appetizers, Crackers Breakfast
LABELS:No Gluten, Organic
COUNTRIES:France

Health

Nutrition

Nutri-Score

CAverage nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

Nutrient levels

Fat in high quantity (21%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3%)
What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts
Sugars in low quantity (0.8%)
What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts
Salt in moderate quantity (1.5%)
What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition factsAs sold for 100 g / 100 mlCompared to: Crackers(Breakfast)
Energy1965 kJ (469 kcal)1,829.289 kJ (427 kcal) (+7%)
Fat21 g14.733 g (+43%)
Saturated fat3 g3.366 g (-11%)
Carbohydrates54 g59.928 g (-10%)
Sugars0.8 g6.148 g (-87%)
Dietary fiber6.8 g?
Proteins13 g9.855 g (+32%)
Salt1.5 g1.196 g (+25%)
Sodium0.6 g0.461 g (+30%)
Fruits, vegetables and legumes~ 0 %?

Nutrition facts (Detailed data)

Nutrition factsAs sold for 100 g / 100 mlAs sold Per 100 g (packaging)As sold Per 100 g (estimate)
Energy1965 kJ (469 kcal)1965 kJ (469 kcal)~ 1234.913125 kJ (295 kcal)
Fat21 g21 g~ 12.8476234375 g
Saturated fat3 g3 g~ 1.83401359375 g
Carbohydrates54 g54 g~ 36.1454375 g
Sugars0.8 g0.8 g~ 0.576075 g
Dietary fiber6.8 g6.8 g~ 8.04325 g
Proteins13 g13 g~ 10.2222671875 g
Salt1.5 g1.5 g~ 0.19429609375 g
Sodium0.6 g0.6 g~ 0.07403531875 g
Fruits, vegetables and legumes~ 0 %?~ 0 %

Ingredients

Ingredients image

Crackers Sésame Chia ingredients image

Ingredients list

Flocons d'avoine sans gluten*, semoule de maïs*, graines de sésame* (18%), farine d'avoine sans gluten*, farine de riz*, graines de chia* (Salvia hispanica) (5 %), huile de tournesol*, amidon de maïs*, sel iodé, épaississant (gomme guar), agent levant (bicarbonate de sodium). *Produits issus de l'agriculture biologique. À conserver à l'abri de la chaleur et de l'humidité. Produit en UE.

Ingredient information

Oat Flakes
41% (estimate)
Cornmeal
29.5% (estimate)
Sesame Seeds
18.0%
Oat Flour
5.75% (estimate)
Rice Flour
2.88% (estimate)
Chia Seed
1.44% (estimate)
Chia
1.44% (estimate)
Sunflower Oil
0.72% (estimate)
Corn Starch
0.36% (estimate)
Iodised Salt
0.18% (estimate)
Thickener
0.09% (estimate)
E412
0.09% (estimate)
Raising Agent
0.04% (estimate)
E500ii
0.04% (estimate)
A Conserver A L Abri De La Chaleur Et De L Humidite
0.02% (estimate)
Produit En Ue
0.02% (estimate)

Allergens

Sesame Seeds

Ingredients analysis

Palm oil free
Yes

No ingredients containing palm oil.

Vegan
Unknown

Vegan status unknown

Unrecognized: fr:a-conserver-a-l-abri-de-la-chaleur-et-de-l-humidite, fr:produit-en-ue

Vegetarian
Unknown

Vegetarian status unknown

Unrecognized: fr:a-conserver-a-l-abri-de-la-chaleur-et-de-l-humidite, fr:produit-en-ue


Food Processing

NOVA group

4Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives
E412 - Guar gum
Ingredients
Thickener

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E412 - Guar gumEmulsifierStabiliserThickener

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E500 - Sodium carbonatesStabiliserThickener

Sodium carbonates (E500) are compounds commonly used in food preparation as leavening agents, helping baked goods rise by releasing carbon dioxide when they interact with acids.

Often found in baking soda, they regulate the pH of food, preventing it from becoming too acidic or too alkaline. In the culinary world, sodium carbonates can also enhance the texture and structure of foods, such as noodles, by modifying the gluten network.

Generally recognized as safe, sodium carbonates are non-toxic when consumed in typical amounts found in food.

E500ii - Sodium hydrogen carbonateStabiliserThickener

Sodium hydrogen carbonate, also known as E500ii, is a food additive commonly used as a leavening agent.

When added to recipes, it releases carbon dioxide gas upon exposure to heat or acids, causing dough to rise and resulting in a light, fluffy texture in baked goods.

It is generally recognized as safe (GRAS) by regulatory authorities when used in appropriate quantities and poses no significant health risks when consumed in typical food applications.

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Green Score

Overall grade

BLow environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

ASalty snacks, crackers, plain • Score: 89/100

Life-cycle reference

Category: Salty snacks, crackers, plain PEF environmental score: 0.21 Climate change impact: 1.54 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture66.3 %
Processing18.6 %
Packaging5.7 %
Transportation7.0 %
Distribution2.6 %
Consumption0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Green-Score for this product

BFinal score: 69/100

Final score breakdown

Life cycle analysis score: 89 Sum of bonuses and maluses: -20 Final score: 69/100

Carbon footprint

Carbon footprint

Equivalent to driving 0.8 km in a petrol car. 154 g CO2e per 100g of product. Reference category: Salty snacks, crackers, plain. The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Salty snacks, crackers, plain. Source: ADEME Agribalyse Database.

StageImpact
Agriculture59.5 %
Processing14.8 %
Packaging11.9 %
Transportation11.8 %
Distribution1.7 %
Consumption0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Forest footprint

Forest Footprint not computed Potential deforestation risk but not yet computed. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint not computed Potential deforestation risk but not yet computed.

Deforestation risk details

Other risky ingredients These ingredients are not yet assessed for deforestation risk: cornmeal rice flour

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on October 15, 2018 at 11:00:09 AM UTC by kiliweb .

Last edit on March 17, 2026 at 11:59:56 PM UTC by new-nutrition-bot .

Product page also edited by bot-tags-and-languages, fiofiomange, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, sebleouf, yuka.U0tJbVQ0RXd2ZjAycXYwMTh3L2J5OWhvK2IyMlhrNnhMZkZMSUE9PQ, yuka.ZElZRFFZVXNqL2NSZ2NkdTRRL1YxUEpWN3BtVmVqdVVNY3dOSWc9PQ, yuka.ZTZJQ0UvdzZyNkF5cHN3QitrbisrZFJOeHNINFgyMlNOT29BSVE9PQ.