ProductsosheeVitamin Muesli Cereal Bar Plum / Cranberry

oshee

Vitamin Muesli Cereal Bar Plum / Cranberry

40g

BARCODE:5908260252786

CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars

COUNTRIES:France, Poland

Labels

Nutri-Score

Poor nutritional quality

NOVA Group

Ultra-processed food and drink products

Green-Score

Green-Score not computed

Health

Nutrition

Label

Poor nutritional quality

Nutrient levels

Fat in moderate quantity (8.4%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in high quantity (6%)

Sugars in high quantity (22.8%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.27%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1,625 kJ (388 kcal)
FAT	8.4 g
Saturated fat	6 g
Carbohydrates	69.7 g
Sugars	22.8 g
Dietary fiber	3.2 g
Proteins	6.1 g
Salt	0.27 g
Sodium	0.11 g
Minerals
Fruits, vegetables and legumes	~ 10.88 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1,625 kJ (388 kcal)	? (388 kcal)	?
FAT	8.4 g	8.4 g	?
Saturated fat	6 g	6 g	?
Carbohydrates	69.7 g	69.7 g	?
Sugars	22.8 g	22.8 g	?
Added sugars	~ 11.01 g	?	~ 11.01 g
Dietary fiber	3.2 g	3.2 g	?
Proteins	6.1 g	6.1 g	?
Salt	0.27 g	0.27 g	?
Sodium	0.11 g	0.11 g	?
Minerals
Fruits, vegetables and legumes	~ 10.88 %	?	~ 10.88 %

Estimated Activity Time

Approximate time needed to burn the energy in 100 g / 100 ml: 1,625 kJ. Reference adult weight: 70 kg. Energy density: Moderate.

Walking

95 min (~9,475 steps)

Swimming

57 min

Bicycling

44 min

Running

33 min

Ingredients

Ingredients image

Ingredients list

sirop d'amldon, flocons d'avoine , garnture au cacao 15% (sucre. graisse vagatale entlerement hydrogenée (hulle de palme). poudre de lactoserum, masse de cacao lait écrémé en poudre, poudre de cacao, lecithine de (soya), extrait de vanille), riz extrude (farine de riz, sucre, semoule de mals. farine de ble, malt d'orge, sel). flocons de mais (semoule de mals sucre. sel malt d'orge colorent carbonate de calcium) cannebergas 6,8% (canneberges. suere, acide citrique, suraau concentre. hulle de tournesol). prunes 6,8% (prunes, farine de riz aclde sorblque), mattères grasses vegétales. proteine de lactoserum (talt) 1%, lécithine (soya) aromes, acide : acide citrique, vitamines: vitamine C, vitamine B2, vitamine B6, vitamine B1, vitamine A, vitamine D. vitamine B12 et magnésium. Le prodult contient du gluten. du lait et du soja. Peut contenir des arachides des crustaces et le dioxyde de soufre

Ingredient information

Sirop D Amldon

27.9% (estimate)

Oat Flakes

21.45% (estimate)

Garnture Au Cacao

15.0%

Sugar

8.57% (estimate)

Graisse Vagatale Entlerement Hydrogenee

3.21% (estimate)

Hulle De Palme

3.21% (estimate)

Whey Powder

1.61% (estimate)

Masse De Cacao Lait Ecreme En Poudre

0.8% (estimate)

Cocoa Powder

0.4% (estimate)

E322i

0.2% (estimate)

Vanilla Extract

0.2% (estimate)

Extruded Rice

10.9% (estimate)

Rice Flour

6.02% (estimate)

Sugar

2.44% (estimate)

Semoule De Mals

1.22% (estimate)

Wheat Flour

0.61% (estimate)

Malted Barley

0.31% (estimate)

Salt

0.31% (estimate)

Corn Flakes

10.9% (estimate)

Semoule De Mals Sucre

7.15% (estimate)

Sel Malt D Orge Colorent Carbonate De Calcium

3.75% (estimate)

Cannebergas

6.8%

Cranberry

4.08% (estimate)

Suere

1.36% (estimate)

E330

0.68% (estimate)

Suraau Concentre

0.34% (estimate)

Hulle De Tournesol

0.34% (estimate)

Plum

6.8%

Plum

5.1% (estimate)

Farine De Riz Aclde Sorblque

1.7% (estimate)

Matteres Grasses Vegetales

0.63% (estimate)

Whey Protein

1.0%

Talt

1%-1% (estimate)

E322i

< 1% (estimate)

Flavouring

< 1% (estimate)

Acid

< 1% (estimate)

E330

< 1% (estimate)

Vitamins

< 1% (estimate)

Vitamin C

< 1% (estimate)

Vitamins

< 1% (estimate)

E101

< 1% (estimate)

Vitamin B6

< 1% (estimate)

Vitamins

< 1% (estimate)

Thiamin

< 1% (estimate)

Vitamin A

< 1% (estimate)

Vitamin D

< 1% (estimate)

Vitamin B12

< 1% (estimate)

Magnesium

< 1% (estimate)

Soy Milk

< 1% (estimate)

E220

< 1% (estimate)

Allergens

GlutenMilkSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Unrecognized: fr:sirop-d-amldon, fr:garnture-au-cacao, fr:graisse-vagatale-entlerement-hydrogenee, fr:hulle-de-palme, fr:masse-de-cacao-lait-ecreme-en-poudre, fr:semoule-de-mals, fr:semoule-de-mals-sucre, fr:sel-malt-d-orge-colorent-carbonate-de-calcium, fr:cannebergas, fr:suere, fr:suraau-concentre, fr:hulle-de-tournesol, fr:farine-de-riz-aclde-sorblque, fr:matteres-grasses-vegetales, fr:talt

Vegan

Contains non-vegan ingredients.

Unrecognized: fr:sirop-d-amldon, fr:hulle-de-palme, fr:masse-de-cacao-lait-ecreme-en-poudre, fr:semoule-de-mals, fr:semoule-de-mals-sucre, fr:sel-malt-d-orge-colorent-carbonate-de-calcium, fr:suere, fr:suraau-concentre, fr:hulle-de-tournesol, fr:farine-de-riz-aclde-sorblque, fr:matteres-grasses-vegetales, fr:talt, en:soy-milk

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Ingredients

Flavouring

Ingredients

Milk Proteins

Ingredients

Whey

Ingredients

Soy Preparation

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E220 - Sulphur dioxideAntioxidantPreservative

SULPHUR DIOXIDE is the chemical compound with the formula SO2.

Open additive page Source

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E322i - LecithinAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

They do not present any known health risks.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Data presented on this page is sourced from the Open Food Facts database. This platform does not alter the original dataset; its purpose is solely to enhance data visualization and user accessibility.

Product added on November 23, 2015 at 6:19:59 PM UTC by openfoodfacts-contributors .

Last edit on March 17, 2026 at 11:27:08 PM UTC by new-nutrition-bot .

Product page also edited by autorotate-bot, fix-missing-lang-bot, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, sierigh, stivolonski, yuka.UjRBQkhweFlpOU5Vbk1FZjJ3UE1vZkZKbmFHcWZVK0hDdkErSUE9PQ, yuka.YTZrTk82VThoT1FXbXZZd3hVeUkrZDVZbTZLQ1hES0pkL0E3SVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvllRrd-fShyD9JhDfoG_TmcusKa7kf9Js0NH9Yqs, yuvraj.

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