ProductsDr. OetkerSaroma Pudding Vanille

Dr. Oetker, Saroma

Saroma Pudding Vanille

Name: Saroma Pudding Vanille
Brand: Dr. Oetker, Saroma

143 g

BARCODE:5410231063623

CATEGORIES:Desserts, Cooking Helpers, Puddings, Dessert Mixes

PACKAGING:Plastic, Bag

COUNTRIES:Belgium, France

STORES:Delhaize,Intermarché

Health

Nutrition

Nutrient levels

Fat in low quantity (1.5%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.9%)

Sugars in high quantity (14%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.47%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Puddings
Energy	388 kJ (92 kcal)	559.888 kJ (134 kcal) (-31%)
Fat	1.5 g	3.404 g (-56%)
Saturated fat	0.9 g	2.071 g (-57%)
Carbohydrates	16 g	19.902 g (-20%)
Sugars	14 g	11.68 g (+20%)
Dietary fiber	?	?
Proteins	3.2 g	4.197 g (-24%)
Salt	0.47 g	0.167 g (+181%)
Sodium	0.188 g	0.066 g (+185%)
Fruits, vegetables and legumes	~ 0 %	?

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	388 kJ (92 kcal)	388 kJ (92 kcal)	?
Fat	1.5 g	1.5 g	?
Saturated fat	0.9 g	0.9 g	?
Carbohydrates	16 g	16 g	?
Sugars	14 g	14 g	?
Dietary fiber	?	?	?
Proteins	3.2 g	3.2 g	?
Salt	0.47 g	0.47 g	?
Sodium	0.188 g	0.188 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

148g

Ingredients

Ingredients image

Ingredients list

sugar, modified potato starch, stabilizers (e450, e263, e339), emulsifiers (lecithins, e472b), glucose syrup, flavor (contains: milk and derivatives), food coloring (carotenes), palm fat, milk protein

Ingredient information

Sugar

55.56% (estimate)

Modified Potato Starch

22.22% (estimate)

Stabiliser

11.11% (estimate)

E450

5.56% (estimate)

E263

2.78% (estimate)

E339

2.78% (estimate)

Emulsifier

5.56% (estimate)

E322

2.78% (estimate)

E472b

2.78% (estimate)

Glucose Syrup

2.78% (estimate)

Flavouring

1.39% (estimate)

Colour

0.69% (estimate)

E160

0.69% (estimate)

Palm Fat

0.35% (estimate)

Milk Proteins

0.35% (estimate)

Added sugars

Contains added sugars (58%) Added sugars: sugar, glucose syrup Quantity of added sugars: 58%

Allergens

Milk

Ingredients analysis

Palm oil free

Contains ingredients containing palm oil.

Vegan

Contains non-vegan ingredients.

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E160 - Carotenoids

Additives

E322 - Lecithins

Additives

E450 - Diphosphates

Additives

E472b - Lactic acid esters of mono- and diglycerides of fatty acids

Ingredients

Colour

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Glucose

Ingredients

Glucose Syrup

Ingredients

Milk Proteins

Ingredients

Modified Starch

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E160 - Carotenoids

No additive description is available yet.

Open additive page

E263 - Calcium acetatePreservativeStabiliser

CALCIUM ACETATE is a chemical compound which is a calcium salt of acetic acid. Calcium acetate is used as a food additive, as a stabilizer, buffer and sequestrant, mainly in candy products.

Open additive page Source

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E339 - Sodium phosphates EFSA overexposure risk: highEmulsifierHumectantPreservativeSequestrantStabiliserThickener

TRISODIUM PHOSPHATE is the inorganic compound with the chemical formula Na3PO4.

Open additive page Source

E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Open additive page Source

E472b - Lactic acid esters of mono- and diglycerides of fatty acidsEmulsifierSequestrantStabiliser

No additive description is available yet.

Open additive page

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Unknown environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Green-Score availability

We could not compute the Green-Score of this product because some data is missing. A more precise category, ingredients list, origins or packaging data can unlock the computation.

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Threatened species risk

Contains ingredients that may threaten species or ecosystems, such as palm oil.

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging

Packaging impact

Packaging with a medium impact Malus: -10 Packaging score: 0

Packaging components

Shape	Material	Recycling	Impact
BAG	Plastic	Unknown	High

Declared packaging

Plastic, Bag

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Forest footprint

Low risk of deforestation Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Forest Footprint The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption. → More information on the methodology Forest Footprint grade: B Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels. Total Forest Footprint: 0.000 m² per kg of food

Deforestation risk details

Palm oil Primary ingredient grade: B Primary ingredient: 0.000 m² per kg of food Palm oil production, concentrated mainly in Indonesia and Malaysia, contributes significantly to deforestation. Borneo has lost more than half of its forests since the 1970s. Labels The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on March 9, 2018 at 7:38:17 PM UTC by kiliweb .

Last edit on March 17, 2026 at 5:56:38 PM UTC by new-nutrition-bot .

Product page also edited by countrybot, date-limite-app, inf, kiliweb, liberationuage, new-nutrition-bot, openfoodfacts-contributors, packbot, roboto-app, teolemon, yuka.K5ZhGsTQG_Z5OvSL97450SiRTsf5KP9BPXchog, yuka.SHJBcUNiOGtwZWN2cC9Odi93clgyODkyenJ5cGJ6eUZOT0UxSVE9PQ, yuka.WC9rWkRxOElpOGdUZ2NFWG9oREoyNE53OWIyblZuS29HL1VLSVE9PQ.

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