ProductsCéréalNature sans sucres

Céréal

Nature sans sucres

Name: Nature sans sucres
Brand: Céréal

BARCODE:5410063034488

CATEGORIES:Snacks, Sweet Snacks, Biscuits And Cakes, Biscuits And Crackers, Biscuits

LABELS:No Preservatives, No Colorings, Nutriscore, Nutriscore Grade A

COUNTRIES:Belgium, France

STORES:Spar

Health

Nutrition

Nutri-Score

Average nutritional quality

Nutri-Score data warning

Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 9

Nutrient levels

Fat in moderate quantity (15%)

What you need to know • A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases. Recommendation: Limit the consumption of fat and saturated fat • Choose products with lower fat and saturated fat content. Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (1.2%)

Sugars in low quantity (0%)

What you need to know • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases. Recommendation: Limit the consumption of sugar and sugary drinks • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day). • Choose products with lower sugar content and reduce the consumption of products with added sugars. Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.22%)

What you need to know • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke. • Many people who have high blood pressure do not know it, as there are often no symptoms. • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake. Recommendation: Limit the consumption of salt and salted food • Reduce the quantity of salt used when cooking, and don't salt again at the table. • Limit the consumption of salty snacks and choose products with lower salt content. Source: World Health Organization (WHO) - Fact sheet - Salt reduction Source: National Health Service UK (NHS) - Salt: the facts

Nutrition label

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml
Energy	~ 1922.6 kJ (424 kcal)
Fat	15 g
Saturated fat	1.2 g
Carbohydrates	72 g
Sugars	0 g
Dietary fiber	5.2 g
Proteins	6 g
Salt	0.22 g
Sodium	0.088 g
Fruits, vegetables and legumes	~ 0 %

Nutrition facts (Detailed data)

Nutrition facts	As sold for 100 g / 100 ml	As sold Per 100 g (packaging)	As sold Per 100 g (estimate)
Energy	~ 1922.6 kJ (424 kcal)	? (424 kcal)	?
Fat	15 g	15 g	?
Saturated fat	1.2 g	1.2 g	?
Carbohydrates	72 g	72 g	?
Sugars	0 g	0 g	?
Dietary fiber	5.2 g	5.2 g	?
Proteins	6 g	6 g	?
Salt	0.22 g	0.22 g	?
Sodium	0.088 g	0.088 g	?
Fruits, vegetables and legumes	~ 0 %	?	~ 0 %

Serving size

11 g

Ingredients

Ingredients image

Ingredients list

Farine de blé 58,5%, édulcorant (maltitols), huile de colza, amidon de blé, fibres de blé, poudres à lever (acide citrique, carbonates d'ammonium), arômes naturels, sel marin, émulsifiant (lécithines). Peut contenir des œufs, du soja, du lait, des fruits à coque (amandes, noisettes, noix) et des graines de sésame.

Ingredient information

Wheat Flour

58.5%

Sweetener

23.06% (estimate)

E965

23.06% (estimate)

Colza Oil

9.22% (estimate)

Wheat Starch

4.61% (estimate)

Wheat Fiber

2.31% (estimate)

Raising Agent

1.15% (estimate)

E330

0.58% (estimate)

E503

0.58% (estimate)

Natural Flavouring

0.58% (estimate)

Sea Salt

0.11% (estimate)

Emulsifier

0.11% (estimate)

E322

0.06% (estimate)

Almond

0.03% (estimate)

Hazelnut

0.01% (estimate)

Walnut

0.01% (estimate)

Sesame Seeds

0.36% (estimate)

Allergens

GlutenNutsSesame Seeds

Traces

EggsMilkNutsSesame SeedsSoybeans

Ingredients analysis

Palm oil free

Yes

No ingredients containing palm oil.

Vegan

Unknown

Vegan status unknown

Vegetarian

Unknown

Vegetarian status unknown

Food Processing

NOVA group

Ultra-processed food and drink products

Elements that indicate the product is in NOVA group 4

Additives

E322 - Lecithins

Additives

E965 - maltitol

Ingredients

Emulsifier

Ingredients

Flavouring

Ingredients

Sweetener

Ingredients

Vegetable Fiber

How NOVA works

The NOVA classification assigns food products into 4 groups based on their degree of processing: 1. Unprocessed or minimally processed foods 2. Processed culinary ingredients 3. Processed foods 4. Ultra-processed food and drink products

Additives

E322 - LecithinsAntioxidantEmulsifier

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Open additive page Source

E330 - Citric acidAntioxidantSequestrant

Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.

It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.

Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.

Open additive page Source

E503 - Ammonium carbonates

AMMONIUM BICARBONATE is an inorganic compound with formula (NH4)HCO3, simplified to NH5CO3. Ammonium bicarbonate is used in the food industry as a raising agent for flat baked goods, such as cookies and crackers, and in China in steamed buns and Chinese almond cookies. It was commonly used in the home before modern day baking powder was made available.

Open additive page Source

E965 - maltitolEmulsifierHumectantStabiliserSweetenerThickener

MALTITOL is a sugar alcohol (a polyol) used as a sugar substitute. It has 75–90% of the sweetness of sucrose (table sugar) and nearly identical properties, except for browning. Maltitol's high sweetness allows it to be used without being mixed with other sweeteners. It is used in candy manufacture, particularly sugar-free hard candy, chewing gum, chocolates, baked goods, and ice cream.

Open additive page Source

Environment

Green-Score, origins bonus, and transportation impact are shown for Worldwide .

Country Context

Green Score

Overall grade

Moderate environmental impact

About Green-Score

The Green-Score is an experimental score that summarizes the environmental impacts of food products.

Current scope

The Green-Score was initially developed for France and it is being extended to other European countries. The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country. Select a country to include the full impact of transportation in the final score.

Life cycle analysis

Average impact of the category

Biscuit (cookie) • Score: 67/100

Life-cycle reference

Category: Biscuit (cookie) PEF environmental score: 0.37 Climate change impact: 3.59 kg CO2 eq / kg product The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Overall environmental impact by stage (PEF)

The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	68.5 %
Processing	10.1 %
Packaging	15.5 %
Transportation	4.5 %
Distribution	1.5 %
Consumption	0.0 %

Bonuses and maluses

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Green-Score for this product

Final score: 47/100

Final score breakdown

Life cycle analysis score: 67 Sum of bonuses and maluses: -20 Final score: 47/100

Carbon footprint

Equivalent to driving 1.9 km in a petrol car. 359 g CO2e per 100g of product. Reference category: Biscuit (cookie). The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Climate impact by stage (CO2e)

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Biscuit (cookie). Source: ADEME Agribalyse Database.

Stage	Impact
Agriculture	63.5 %
Processing	5.2 %
Packaging	24.5 %
Transportation	5.9 %
Distribution	0.7 %
Consumption	0.0 %

Packaging

Packaging impact

Packaging with a high impact Malus: -15 The information about the packaging of this product is not filled in.

Data precision

The packaging information is not sufficiently precise to compute the most accurate packaging impact. Exact shapes and materials of all packaging components help improve the Green-Score.

Transportation

Declared origins

Origins of ingredients are missing for this product. Ingredients need to be completed before the transportation bonus can be computed precisely.

Data Source

Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.

The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.

Product added on October 24, 2018 at 6:36:42 AM UTC by kiliweb .

Last edit on March 17, 2026 at 2:35:19 PM UTC by new-nutrition-bot .

Product page also edited by annelotte, daraf, kiliweb, moon-rabbit, new-nutrition-bot, openfoodfacts-contributors, roboto-app, scanbot, yuka.HJFIEdG3PcwNEtz83bMmw2KRNPblWt9UA24uog, yuka.ZC9rckY2SWxvL01TaXZZWTNDN1g0L3h6eVkyelhqaU5OK29NSWc9PQ.

View on Open Food Facts