
4 Friands
Health
Nutrition
Nutri-Score
Nutri-Score data warning
Nutrient levels
Fat in high quantity (22%)
Saturated fat in high quantity (11%)
Sugars in low quantity (1.8%)
Salt in moderate quantity (1.5%)
Nutrition label

Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: fr:Entrées chaudes |
|---|---|---|
| Energy | 1504 kJ (357 kcal) | 1,065.861 kJ (256 kcal) (+41%) |
| Fat | 22 g | 16.803 g (+31%) |
| Saturated fat | 11 g | 8.171 g (+35%) |
| Carbohydrates | 31 g | 16.958 g (+83%) |
| Sugars | 1.8 g | 2.571 g (-30%) |
| Dietary fiber | ~ 2.66576318359375 g | ? |
| Proteins | 8.9 g | 7.717 g (+15%) |
| Salt | 1.5 g | 1.129 g (+33%) |
| Sodium | 0.6 g | 0.446 g (+35%) |
| Fruits, vegetables and legumes | ~ 0.375540161132811 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1504 kJ (357 kcal) | 1504 kJ (359 kcal) | ~ 832.182021759033 kJ (197 kcal) |
| Fat | 22 g | 22 g | ~ 4.82757811645507 g |
| Saturated fat | 11 g | 11 g | ~ 1.62980281945801 g |
| Carbohydrates | 31 g | 31 g | ~ 26.9095262155151 g |
| Sugars | 1.8 g | 1.8 g | ~ 0.649553979187007 g |
| Dietary fiber | ~ 2.66576318359375 g | ? | ~ 2.66576318359375 g |
| Proteins | 8.9 g | 8.9 g | ~ 10.2786328649902 g |
| Salt | 1.5 g | 1.5 g | ~ 0.788028393058777 g |
| Sodium | 0.6 g | 0.6 g | ~ 0.305748774114456 g |
| Fruits, vegetables and legumes | ~ 0.375540161132811 % | ? | ~ 0.375540161132811 % |
Ingredients
Ingredients image

Ingredients list
Ingredient information
Added sugars
Allergens
Traces
Ingredients analysis
Contains ingredients containing palm oil.
Contains non-vegan ingredients.
Contains non-vegetarian ingredients.
Food Processing
NOVA group
Elements that indicate the product is in NOVA group 4
How NOVA works
Additives
Di- and triphosphates
No additive description is available yet.
E160 - Carotenoids
No additive description is available yet.
E250 - Sodium nitrite EFSA overexposure risk: highPreservative
Sodium nitrite (E250) is a salt used for curing and preserving meat products.
It plays a critical role in preventing the growth of Clostridium botulinum, the bacterium responsible for botulism, in cured meats like bacon, ham, and sausages. It also provides the characteristic pink color and flavor.
However, nitrites can react with amines in the stomach to form nitrosamines, which are potent carcinogens. High intake of processed meats containing nitrites is associated with an increased risk of colorectal cancer. Regulatory bodies have set strict limits on its use in food.
E301 - Sodium ascorbateAntioxidant
SODIUM ASCORBATE is one of a number of mineral salts of ascorbic acid (vitamin C).
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E330 - Citric acidAntioxidantSequestrant
Citric acid is a natural organic acid found in citrus fruits such as lemons, oranges, and limes.
It is widely used in the food industry as a flavor enhancer, acidulant, and preservative due to its tart and refreshing taste.
Citric acid is safe for consumption when used in moderation and is considered a generally recognized as safe (GRAS) food additive by regulatory agencies worldwide.
E415 - Xanthan gumEmulsifierStabiliserThickener
Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.
This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.
It is considered safe for consumption even at high intake amounts.
E450 - Diphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener
Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.
These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.
Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.
Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.
E451 - Triphosphates EFSA overexposure risk: highEmulsifierHumectantSequestrantStabiliserThickener
Sodium triphosphate (STP), also sodium tripolyphosphate (STPP), or tripolyphosphate (TPP),) is an inorganic compound with formula Na5P3O10. It is the sodium salt of the polyphosphate penta-anion, which is the conjugate base of triphosphoric acid. It is produced on a large scale as a component of many domestic and industrial products, especially detergents. Environmental problems associated with eutrophication are attributed to its widespread use.
E471 - Mono- and diglycerides of fatty acidsEmulsifierStabiliser
Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.
These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.
It is generally considered safe for consumption within established regulatory limits.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
About Green-Score
Current scope
Life cycle analysis
Average impact of the category
Life-cycle reference
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Meat in puff pastry. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 88.5 % |
| Processing | 3.9 % |
| Packaging | 2.5 % |
| Transportation | 1.7 % |
| Distribution | 0.7 % |
| Consumption | 2.6 % |
Bonuses and maluses
Declared origins
Threatened species risk
Packaging impact
Green-Score for this product
Green-Score for this product
Final score breakdown
Carbon footprint
Carbon footprint
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Meat in puff pastry. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 91.6 % |
| Processing | 2.1 % |
| Packaging | 3.7 % |
| Transportation | 2.1 % |
| Distribution | 0.3 % |
| Consumption | 0.7 % |
Packaging
Packaging impact
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| Tray | Plastic | Discard | High |
Declared packaging
Transportation
Manufacturing locations
Declared origins
Forest footprint
Forest footprint
Ingredients linked to forest pressure
| Ingredient | Type | Percent in product | Forest footprint |
|---|---|---|---|
| EGG Yolk | Oeufs Importés | 0.71 % | 0.00 |
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on March 30, 2015 at 1:40:47 PM UTC by tacite .
Last edit on March 17, 2026 at 6:02:42 AM UTC by new-nutrition-bot .
Product page also edited by big-brother, jacob80, new-nutrition-bot, packbot, tacite.