Perkier
Peanut Protein Bar
35g
BARCODE:5060319170493
CATEGORIES:Snacks, Sweet Snacks, Bars, Cereal Bars, Dietary Supplements, Bodybuilding Supplements, Cereal Bars With Nuts, Energy Bars, Protein Bars, Protein Energy Bars
LABELS:No Gluten, Vegetarian, Carbon Compensated Product, Source Of Fibre, Source Of Proteins, Vegan, Certified B Corporation, High Fibres, High Proteins
COUNTRIES:France, United Kingdom
STORES:Morrisons,Ocado
Health
Nutrition
Nutri-Score data warning
Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 82
Nutrient levels
Fat in high quantity (26%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated fat in moderate quantity (3.3%)
What you need to know
• A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat
• Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts
Sugars in high quantity (13%)
What you need to know
• A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks
• Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
• Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.19%)
What you need to know
• A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
• Many people who have high blood pressure do not know it, as there are often no symptoms.
• Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food
• Reduce the quantity of salt used when cooking, and don't salt again at the table.
• Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction
Source: National Health Service UK (NHS) - Salt: the facts
Nutrition label
Nutrition facts
| Nutrition facts | As sold for 100 g / 100 ml | Compared to: Cereal bars with nuts |
|---|---|---|
| Energy | 1826 kJ (440 kcal) | 1,812.715 kJ (430 kcal) (+1%) |
| Fat | 26 g | 18.198 g (+43%) |
| Saturated fat | 3.3 g | 4.124 g (-20%) |
| Carbohydrates | 23 g | 52.863 g (-56%) |
| Sugars | 13 g | 19.999 g (-35%) |
| Dietary fiber | 23 g | ? |
| Proteins | 17 g | 9.76 g (+74%) |
| Salt | 0.19 g | 0.385 g (-51%) |
| Sodium | 0.076 g | 0.153 g (-50%) |
| Fruits, vegetables and legumes | ~ 33.7222222222222 % | ? |
Nutrition facts (Detailed data)
| Nutrition facts | As sold for 100 g / 100 ml | As sold Per 100 g (packaging) | As sold Per 100 g (estimate) |
|---|---|---|---|
| Energy | 1826 kJ (440 kcal) | 1826 kJ (440 kcal) | ? |
| Fat | 26 g | 26 g | ? |
| Saturated fat | 3.3 g | 3.3 g | ? |
| Carbohydrates | 23 g | 23 g | ? |
| Sugars | 13 g | 13 g | ? |
| Dietary fiber | 23 g | 23 g | ? |
| Proteins | 17 g | 17 g | ? |
| Salt | 0.19 g | 0.19 g | ? |
| Sodium | 0.076 g | 0.076 g | ? |
| Fruits, vegetables and legumes | ~ 33.7222222222222 % | ? | ~ 33.7222222222222 % |
Serving size
35g
Ingredients
Ingredients image
Ingredients list
Roasted PEANUTS (39%), Chicory Root Fibre, Roasted ALMONDS (9%), Dates (dates, rice flour), SOY </span>Crisps (SOY </span>protein, tapioca starch, salt), Rice Crisps (rice flour, sugar, dried carrot owder), Date Syrup, Sunflower Oil, Low Fat Cocoa Powder, Natural PEANUT </span>Flavouring, Emulsifier: Mower Lecithin, Sea Salt.
Ingredient information
Roasted Peanuts
39.0%
Chicory Fibre
24% (estimate)
Roasted Almonds
9.0%
Date
5.22% (estimate)
Date
2.97% (estimate)
Rice Flour
2.25% (estimate)
Soy Crisps
4.75% (estimate)
Soy Protein
2.46% (estimate)
Tapioca
1.15% (estimate)
Salt
1.15% (estimate)
Puffed Rice
4.5% (estimate)
Rice Flour
2.25% (estimate)
Sugar
1.13% (estimate)
Dried Carrot Owder
1.13% (estimate)
Date
4.5% (estimate)
Sunflower Oil
4.17% (estimate)
Fat Reduced Cocoa Powder
2.43% (estimate)
Natural Peanut Flavouring
1.21% (estimate)
Emulsifier
0.61% (estimate)
Mower Lecithin
0.61% (estimate)
Sea Salt
0.61% (estimate)
Added sugars
Contains added sugars
Added sugars: sugar
Estimated quantity of added sugars in ingredients: 0%
Allergens
NutsPeanutsSoybeans
Ingredients analysis
Palm oil free
Yes
No ingredients containing palm oil.
Vegan
Yes
No non-vegan ingredients.
Unrecognized: en:dried-carrot-owder, en:mower-lecithin
Vegetarian
Yes
No non-vegetarian ingredients.
Unrecognized: en:dried-carrot-owder, en:mower-lecithin
Food Processing
NOVA group
Ultra-processed food and drink productsElements that indicate the product is in NOVA group 4
Additives
E322 - Lecithins
Ingredients
Emulsifier
Ingredients
Flavouring
Ingredients
Vegetable Fiber
How NOVA works
The NOVA classification assigns food products into 4 groups based on their degree of processing:
1. Unprocessed or minimally processed foods
2. Processed culinary ingredients
3. Processed foods
4. Ultra-processed food and drink products
Additives
E322 - LecithinsAntioxidantEmulsifier
E322 - LecithinsAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
E322i - LecithinAntioxidantEmulsifier
E322i - LecithinAntioxidantEmulsifier
Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.
Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.
They do not present any known health risks.
Environment
Green-Score, origins bonus, and transportation impact are shown for Worldwide .
Green Score
Overall grade
Moderate environmental impactAbout Green-Score
The Green-Score is an experimental score that summarizes the environmental impacts of food products.
Current scope
The Green-Score was initially developed for France and it is being extended to other European countries.
The Green-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.
Select a country to include the full impact of transportation in the final score.
Life cycle analysis
Average impact of the category
Cereal bar with almonds or hazelnuts • Score: 53/100Life-cycle reference
Category: Cereal bar with almonds or hazelnuts
PEF environmental score: 0.50
Climate change impact: 3.85 kg CO2 eq / kg product
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
Overall environmental impact by stage (PEF)
The overall environmental impact figure (PEF) comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 73.3 % |
| Processing | 7.5 % |
| Packaging | 14.0 % |
| Transportation | 4.1 % |
| Distribution | 1.1 % |
| Consumption | 0.0 % |
Bonuses and maluses
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Green-Score for this product
Green-Score for this product
Final score: 47/100Final score breakdown
Life cycle analysis score: 53
Sum of bonuses and maluses: -6
Final score: 47/100
Carbon footprint
Carbon footprint
Equivalent to driving 2.0 km in a petrol car.
385 g CO2e per 100g of product.
Reference category: Cereal bar with almonds or hazelnuts.
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
Climate impact by stage (CO2e)
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Cereal bar with almonds or hazelnuts. Source: ADEME Agribalyse Database.
| Stage | Impact |
|---|---|
| Agriculture | 59.0 % |
| Processing | 5.6 % |
| Packaging | 28.3 % |
| Transportation | 6.5 % |
| Distribution | 0.7 % |
| Consumption | 0.0 % |
Packaging
Packaging impact
Packaging with a low impact
Malus: -1
Packaging score: +90
Packaging components
| Shape | Material | Recycling | Impact |
|---|---|---|---|
| 1 Film | Unknown | Unknown | High |
Data precision
The packaging information is not sufficiently precise to compute the most accurate packaging impact.
Exact shapes and materials of all packaging components help improve the Green-Score.
Transportation
Declared origins
Origins of ingredients are missing for this product.
Ingredients need to be completed before the transportation bonus can be computed precisely.
Forest footprint
Forest footprint
Low risk of deforestation
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Forest Footprint
The Forest Footprint is a methodology developed by the association Envol Vert to estimate the risk of deforestation related to our consumption.
→ More information on the methodology
Forest Footprint grade:
B
Presence of one or more ingredients at risk of deforestation, but low risk given their quantity, origin and/or labels.
Total Forest Footprint:
0.011
m² per kg of food
Deforestation risk details
Cocoa
Primary ingredient grade: B
Primary ingredient: 0.011 m² per kg of food
Cocoa production, concentrated mainly in West Africa, contributes significantly to deforestation. For example, Côte d'Ivoire, the leading cocoa-producing country, has lost 90% of its forests since the 1960s.
Other risky ingredients
These ingredients are not yet assessed for deforestation risk:
puffed rice
rice flour
rice flour
Labels
The presence of certain labels can greatly help reduce the risk of deforestation, through the presence of environmental criteria and/or through better remuneration of producers.
Data Source
Product data comes from Open Food Facts. Food Benchmark also adds translations, category comparisons and explanatory calculations.
The database is licensed under ODbL 1.0, individual contents under DbCL 1.0, and product photos under CC BY-SA 3.0.
Product added on October 22, 2018 at 10:53:09 AM UTC by kiliweb .
Last edit on March 17, 2026 at 6:39:59 AM UTC by new-nutrition-bot .
Product page also edited by factfinds, inf, kiliweb, new-nutrition-bot, openfoodfacts-contributors, roboto-app, ronac, yuka.VzY5Yk9hdGRtNmd0cWMwRjF4WEVvWTU2N2ErSVZFV1lNTFVwSVE9PQ, yuka.sY2b0xO6T85zoF3NwEKvlkYaUcTnvirCChXRq3yhl-uRBLnnWsp86ISmIag.